Broccoli Cheese Mini Muffins Recipes

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BROCCOLI CHEDDAR MUFFINS



Broccoli Cheddar Muffins image

These muffins are healthy, really filling, and so DELICIOUS!

Provided by Debbie Chapman

Time 32m

Number Of Ingredients 9

1-1/2 cups flour
1 Tablespoon baking powder
1 Tablespoon sugar
1/2 teaspoon salt
1 cup raw broccoli (chopped fine)
3 cups cheddar cheese (grated)
1/3 cup butter (melted)
1 cup milk
1 egg

Steps:

  • Preheat the oven to 375F.
  • In a large bowl, mix together the flour, baking powder, sugar and salt. Add the broccoli and grated cheese and mix to combine.
  • In a small bowl, mix together the melted butter, milk, and egg. Pour it into the large bowl with the flour mixture then stir until the entire mixture is wet and combined.
  • Spray a muffin tin with non-stick cooking spray, then fill with batter.
  • Bake at 375F for about 22 to 25 minutes or until the muffin edges are golden and a toothpick comes out clean.

BROCCOLI AND CHEESE EGG MUFFINS



Broccoli and Cheese Egg Muffins image

I love making a batch of these easy breakfast Broccoli and Cheese Egg Muffins for meal prep. Perfect to make ahead for easy breakfast on the go.

Provided by Gina

Categories     Breakfast     Brunch

Time 30m

Number Of Ingredients 8

4 cups broccoli florets
4 whole large eggs
1 cup egg whites
1/4 cup reduced fat shredded cheddar (Sargento)
1/4 cup good grated cheese like pecorino romano
1 tsp olive oil
salt and fresh pepper
cooking spray

Steps:

  • Preheat oven to 350°.
  • Steam broccoli with a little water for about 6-7 minutes.
  • When broccoli is cooked, crumble into smaller pieces and add olive oil, salt and pepper. Mix well.
  • Spray a standard size non-stick cupcake tin with cooking spray and spoon broccoli mixture evenly into 9 tins.
  • In a medium bowl, beat egg whites, eggs, grated cheese, salt and pepper.
  • Pour into the greased tins over broccoli until a little more than 3/4 full.
  • Top with grated cheddar and bake in the oven until cooked, about 20 minutes. Serve immediately.
  • Wrap any leftovers in plastic wrap and store in the refrigerator to enjoy during the week.

Nutrition Facts : ServingSize 2 omelets, Calories 167 kcal, Carbohydrate 5 g, Protein 18 g, Fat 8.5 g, Cholesterol 170 mg, Sodium 317 mg, Fiber 2.5 g

BROCCOLI-CHEESE MINI MUFFINS



Broccoli-Cheese Mini Muffins image

Make and share this Broccoli-Cheese Mini Muffins recipe from Food.com.

Provided by zoe85

Categories     Kid Friendly

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

cooking spray
1 1/2 cups frozen broccoli cuts (pieces)
1 large egg
1/3 cup milk
1/2 cup finely shredded sharp cheddar cheese
1 (8 1/2 ounce) package corn muffin mix

Steps:

  • Preheat oven to 400°. Spray two 12-cup mini-muffin tins well with cooking oil spray.
  • Place broccoli in a 2 cup glass measure and microwave, uncovered, for 2 minutes on high.
  • Meanwhile, break the egg into a 2Qt. bowl and beat with a whisk or fork to break it up. Add the milk and beat well t blend. Stir in the cheese. Stir in the muffin mix just until the dry ingredients are moistened.
  • Remove the broccoli from the microwave and press out any excess water. Finely chop the broccoli and add it to the batter. Using a tablespoons measure or a cookie-dough scoop, fill the prepared muffin cups about 2/3 full. When the batter is used up, fill the unused cups halfway with water, to prevent burning.
  • Bake in the middle of the oven until the muffins just begin to brown around the edges and spring back when touched, 12 to 14 minutes. Serve warm.(Makes about 20 mini-muffins)
  • *Leftovers should be wrapped in plastic or aluminum foil and refrigerated, good for up to 3 days.
  • Variation: Use about to 1 cup of grated carrot instead of broccoli.

Nutrition Facts : Calories 355.3, Fat 14.2, SaturatedFat 5.7, Cholesterol 71.8, Sodium 798.5, Carbohydrate 45.9, Fiber 5.7, Sugar 13.2, Protein 11.6

BROCCOLI CHEDDAR MUFFINS



Broccoli Cheddar Muffins image

I made these quick muffins for a brunch wedding shower and they were very popular. The recipe might have come from Parents magazine. Would be good with soup and salad.

Provided by LonghornMama

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 6

4 large eggs
1/2 cup melted butter
1 1/2 cups shredded cheddar cheese
1 (8 ounce) package corn muffin mix
1 (10 ounce) package frozen chopped broccoli, cooked and drained
1/2 cup chopped scallion (optional)

Steps:

  • In a large bowl, beat eggs with an electric mixer until light colored.
  • Add butter and cheese and mix on low.
  • Add muffin mix, broccoli and scallions and mix at low speed for another minute.
  • Coat a 12 cup muffin pan with cooking spray; divide batter among muffin cups.
  • Bake at 375 degrees for 15 minutes until light golden brown.
  • Cool on a rack before turning muffins out of pan.

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