Broccoli Cheese Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER INSTANT BROCCOLI AND CHEESE RICE PILAF



Super Instant Broccoli and Cheese Rice Pilaf image

Make and share this Super Instant Broccoli and Cheese Rice Pilaf recipe from Food.com.

Provided by GingerlyJ

Categories     White Rice

Time 17m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7

1/4 cup minced onion
1/4 cup diced red bell pepper
2 cups instant rice
1 1/3 cups water
1 (10 1/2 ounce) can broccoli and cheddar cheese soup
1 tablespoon fresh minced parsley
1/2 teaspoon sea salt

Steps:

  • lightly coat medium saucepan with light cooking spray.
  • add onion and pepper and cook til tender.
  • stir in rice. add water, soup parsely and salt mix well and bring to a boil.
  • reduce heat.
  • cover and cook ten minutes or until liqiud is absorbed and rice is tender.

Nutrition Facts : Calories 185.2, Fat 4.4, SaturatedFat 2.6, Cholesterol 11.4, Sodium 543.4, Carbohydrate 31.2, Fiber 1.3, Sugar 0.9, Protein 4.7

BROCCOLI BROWN RICE PILAF



Broccoli Brown Rice Pilaf image

This is one of my favorite low-fat dishes-it's delicious! Rosemary, garlic, almonds and sunflower kernels flavor the broccoli and rice. Sometimes I add cooked cubed chicken for a complete meal. -Mari Condit of Brooklyn Center, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 9

1 cup uncooked brown rice
2-1/4 cups reduced-sodium chicken broth or vegetable broth
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
2 cups chopped fresh broccoli
1/4 cup slivered almonds
1/4 cup unsalted sunflower kernels
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large nonstick skillet coated with cooking spray, saute rice until lightly browned. Add the broth, rosemary and garlic; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until rice is almost tender. , Stir in the broccoli, almonds, sunflower kernels, salt and pepper. Cover and cook 3-5 minutes longer or until rice is tender and broccoli is crisp-tender. Fluff with a fork.

Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

More about "broccoli cheese pilaf recipes"

ROYAL BROCCOLI CHEESE RICE PILAF - RICESELECT®
Feb 14, 2022 This rich and cheesy rice pilaf made with RiceSelect® Royal Blend® Rice is an easy and delicious meal option that the whole family is sure …
From riceselect.com
4.2/5 (100)
Total Time 1 hr 5 mins
Servings 6

THE BEST HOMEMADE BROCCOLI RICE CASSEROLE RECIPE
Aug 27, 2024 Why You’ll Love This Recipe. Creamy and Delicious: The creamy, cheesy texture and the delicious blend of broccoli, rice, and spices make this …
From easyhomemadelife.com
5/5 (2)
Total Time 45 mins
Category Dinner
Calories 561 per serving

EASY BROCCOLI CHEESE RICE - THE HUNGRY WAITRESS
Jan 24, 2023 Bring broth, olive oil, garlic powder, onion powder and salt to a boil in a medium saucepan that has a lid. Stir in the white rice and broccoli, bring …
From thehungrywaitress.com
4.8/5 (4)
Total Time 30 mins
Category Sides
Calories 387 per serving

BULGUR, BROCCOLI AND FETA CHEESE PILAF - VEGETARIAN TIMES
Add broccoli and oregano; mix well. Add 1/4 cup water, cover and increase heat to medium-high. Cook until broccoli is just tender, uncovering and stirring occasionally, about 5 minutes. Stir in …
From vegetariantimes.com

BROCCOLI CHEESE PILAF RECIPES
Steps: Preheat oven to 200C/390F (all oven types). Line tray with baking / parchment paper. (Note 2) Place all ingredients (except oil spray) in a bowl.
From tfrecipes.com

QUICK CREAMY BROCCOLI PASTA - THE DIZZY COOK
Apr 15, 2025 Ready in 15 minutes, this creamy broccoli pasta is like an adult mac and cheese without the packet. Made with wholesome ingredients, this cheesy, creamy goodness is the …
From thedizzycook.com

BROCCOLI CHEDDAR PASTA RECIPE - TASTE OF HOME
Apr 8, 2025 Step 3: Add the spices and half-and-half. Add the chicken broth, salt, onion powder, paprika and pepper to the pot. Slowly stir in the warmed half-and-half cream.
From tasteofhome.com

BROCCOLI CASSEROLE RECIPE - ABOUT A MOM
Mar 24, 2025 Instructions. Prep time – 15 minutes. Cooking time – 45 minutes. Yields – 8 servings. Step 1: Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish. Step 2: If …
From aboutamom.com

QUICK AND EASY BROCCOLI AND CHEESE - NISH KITCHEN
Apr 5, 2025 How To Make Broccoli And Cheese. Cheese sauce - The sauce is just a combo of simple ingredients including cream and cheese. Stir the grated cheese into the cream and …
From nishkitchen.com

BROCCOLI RICE PILAF RECIPE - WOMAN'S DAY
Dec 4, 2013 Step 1 Heat the oil in a medium saucepan over medium heat. Add the onion, season with 1/2 teaspoon each salt and pepper, and cook, covered, stirring occasionally, until …
From womansday.com

SUPER INSTANT BROCCOLI AND CHEESE RICE PILAF RECIPE
The Super Instant Broccoli and Cheese Rice Pilaf recipe is a simple and delicious solution for those looking for a quick and easy meal. Quick Facts. This recipe is perfect for those with …
From chefsresource.com

UNCLE BEN’S BROCCOLI RICE AU GRATIN RECIPE - EASY …
Uncle Ben’s Broccoli Rice Au Gratin has a creamy, cheesy flavor with a hint of spice. The texture is smooth and comforting as the rice absorbs all the flavors of the sauce. It’s a hearty and filling dish that will satisfy any appetite. The …
From easykitchenguide.com

COOK THE BROCCOLI AU GRATIN RICE PILAF - THE GRATEFUL …
You’ll love this easy, delicious, homemade broccoli au gratin rice pilaf side dish (a Rice a Roni copycat), with rice, orzo pasta, broccoli and cheese! It’s a wonderful accompaniment for beef, chicken, pork OR seafood! I prepared this simple …
From thegratefulgirlcooks.com

RICE PILAF WITH ROASTED BROCCOLI - GREEN VALLEY KITCHEN
Nov 4, 2014 Preheat oven to 400 degrees. Add 2 tbs olive oil to a sauce pan over medium/low heat. Add diced onions, celery and minced garlic to the sauce pan.
From greenvalleykitchen.com

BROCCOLI PILAF WITH POMEGRANATE AND ALMONDS - DRIZZLE AND DIP
Feb 29, 2016 This recipe for broccoli pilaf with pomegranates and almonds is a super easy and delicious way to eat broccoli. It’s low in carbs and only takes a few minutes to cook. Broccoli is …
From drizzleanddip.com

CHEESY BROCCOLI RICE CASSEROLE
Published December 20th 2011 Updated February 16th 2024 In this Cheesy Broccoli Rice Casserole the classic combination of broccoli, cheddar cheese and rice go together like hand in glove. It features a flavorful rice pilaf, steamed …
From melissassouthernstylekitchen.com

CHEESY HAM AND BROCCOLI RICE SKILLET - HOT EATS AND …
Apr 17, 2014 This recipe is ready in these steps: In a large pan, saute the rice in butter until slightly browned; Add the chicken broth and garlic powder, cover and cook, stirring occasionally; Add the broccoli florets and cook; Add the …
From hoteatsandcoolreads.com

24 RECIPES THAT WILL MAKE BROCCOLI YOUR FAVORITE VEGETABLE
Apr 11, 2025 These broccoli recipes will make this green veggie your favorite, whether it's in a flavorful main dish or a quick and easy side. ... Broccoli & Goat Cheese Souffle. 45 mins …
From eatingwell.com

BROCCOLI RICE PILAF WITH HERBS - CHALLENGE DAIRY
Reduce heat to low, cover and cook without stirring, for 12 minutes. Add the broccoli, parsley and mint on top of the rice, cover the pot, and continue to cook until the rice is tender and all of the …
From challengedairy.com

RECIPE - NEALY FISCHER - BUTTERY BROCCOLI RICE PILAF - HALLMARK …
Prep broccoli rice: if using frozen, thaw about 40 percent so pieces break apart. If making fresh, process broccoli in a food processor to desired consistency or chop by hand for a more …
From hallmarkchannel.com

BROCCOLI AND RICE PILAF - PAULA DEEN
In a medium saucepan, melt the butter over medium heat. Add onions and cook, stirring frequently, for 3 minutes. Add the broccoli and cook for another 3 minutes.
From pauladeen.com

ONE-POT BROCCOLI PASTA WITH CHEESE - INQUIRINGCHEF.COM
Apr 14, 2025 Ingredients. Broccoli – Use 2 medium broccoli heads, which equals about 1 ½ pounds of broccoli. Or, save time, and pick up a 10-ounce bag of pre-chopped florets. Pasta – …
From inquiringchef.com

HADDOCK STUFFED WITH BROCCOLI AND CANADIAN CHEESE PILAF
Nov 30, 2011 Stir in cheese and parsley. Place about 1/2 cup of the rice mixture on centre of 1 haddock fillet; roll up both ends of fillet to cover rice. Place, seam side down, on greased foil …
From canadianliving.com

BEST CHICKEN BROCCOLI CASSEROLE RECIPE - HOW TO MAKE CLASSIC
Apr 18, 2025 Cook broccoli in boiling water, stirring occasionally, until bright green and slightly softened, 2 to 3 minutes. Transfer broccoli to ice water to stop cooking. Transfer broccoli to a …
From delish.com

BUTTERY BROCCOLI RICE PILAF RECIPE - THE FLEXIBLE CHEF
Prep broccoli rice. If using frozen, thaw about 40 percent so pieces break apart. If making fresh, process broccoli in a food processor until desired consistency, or chop by hand for a more …
From theflexiblechef.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

O'Charley's Loaded Potato Soup_image O'Charley's Loaded Potato Soup

Erik's Cheesy Cauliflower Casserole_image Erik's Cheesy Cauliflower Casserole

Caesar Salad with Baby Romaine_image Caesar Salad with Baby Romaine

Basic Meat Filled Stuffed Shells- OAMC_image Basic Meat Filled Stuffed Shells OAMC

Grilled Tuna With Basil Pesto_image Grilled Tuna With Basil Pesto

Spicy Venison Meatballs_image Spicy Venison Meatballs

Pear Conserve with Cherries and Hazelnuts_image Pear Conserve with Cherries and Hazelnuts

Caribbean Way Smoothie_image Caribbean Way Smoothie

Turkish Chopped Salad_image Turkish Chopped Salad

Better than Olive Garden Breadsticks_image Better than Olive Garden Breadsticks

Flowers and Vines Cake_image Flowers and Vines Cake

RICE MELANGE_image RICE MELANGE

Philly Cream Cheese Apricot Cookies Recipe - (3/5)_image Philly Cream Cheese Apricot Cookies Recipe (3/5)

Sweet Potato Pie_image Sweet Potato Pie

Pumpkin Apple Pie_image Pumpkin Apple Pie

CRUMBLE TOP CARROT RAISIN MUFFINS_image CRUMBLE TOP CARROT RAISIN MUFFINS

Jerusalem Artichokes With Sage Butter Sauce_image Jerusalem Artichokes With Sage Butter Sauce

Brownie In a Mug_image Brownie In a Mug

Carrot Cake VIII_image Carrot Cake VIII

Cinnamon Banana Breakfast Sandwiches_image Cinnamon Banana Breakfast Sandwiches

Related Search

Crumb Topping For Pies

Cumin Lamb Steaks With Smashed Potatoes, Wilted Spinach And Red Wine Sauce

Fishbake

Flambeshowstopperbakedalaska

Hooley's Devil Stuffed Shrimp

Louisiana Crawfish Casserole

Roasted Turnips And Apples With Honey

Shakendatefor1

Spiced Persimmon Bread