Broccomoli Dip Recipes

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HOT BROCCOLI DIP



Hot Broccoli Dip image

Yield 2 cups 16 servings

Number Of Ingredients 9

1 cup broccoli florets, chopped
2 tablespoons chopped onion
2 tablespoons chopped red bell pepper
1 cup (4 ounces) shredded cheddar cheese
1/2 cup light mayonnaise
1/2 cup light sour cream
1/4 cup (1 ounce) grated fresh Parmesan cheese, divided
1 garlic clove, pressed
1/8 teaspoon coarsely ground black pepper

Steps:

  • Preheat oven to 375°F. In Classic Batter Bowl, combine broccoli, onion and bell pepper. Add cheddar cheese, mayonnaise, sour cream, 2 tablespoons of the Parmesan cheese, garlic and black pepper; mix well and spoon into Small Oval Baker.Bake 20-25 minutes or until heated through. Remove from oven; sprinkle with remaining Parmesan cheese.

Nutrition Facts :

BROCCOLI CHEDDAR DIP



Broccoli Cheddar Dip image

Frozen chopped broccoli and sharp Cheddar cheese blended together and served hot. Serve with tortilla chips or crackers.

Provided by lstevenson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 40m

Yield 16

Number Of Ingredients 4

1 (16 ounce) container sour cream
1 (10 ounce) package frozen chopped broccoli, thawed and water squeezed out
1 (1 ounce) package ranch dressing mix
1 cup shredded Cheddar cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix sour cream, broccoli, ranch dressing mix, and 3/4 cup Cheddar cheese in a bowl; transfer to an 8x8-inch baking dish. Sprinkle remaining 1/4 cup Cheddar cheese over mixture.
  • Bake in the preheated oven until dip is bubbling and cheese is melted, about 30 minutes.

Nutrition Facts : Calories 98.2 calories, Carbohydrate 3 g, Cholesterol 19.9 mg, Fat 8.3 g, Fiber 0.5 g, Protein 3.2 g, SaturatedFat 5.2 g, Sodium 185.7 mg, Sugar 0.3 g

"BROCCOMOLE" DIP



For a snack that's very much like guacamole but without the avocados, which are high in fat, try this dip. I grow and freeze broccoli, so this recipe is convenient to make. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups chopped fresh broccoli, cooked and chilled
1/4 cup reduced-fat sour cream
1 to 2 tablespoons finely chopped onion
1 tablespoon fat-free mayonnaise
2 to 3 tablespoons lemon juice
1/4 to 1/2 teaspoon chili powder
Assorted fresh vegetables or tortilla chips

Steps:

  • In a food processor, combine the first 6 ingredients; cover and process until smooth. Refrigerate for several hours. Serve with vegetables or tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 33mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

WARM BROCCOLI DIP



Warm Broccoli Dip image

This dip is so easy to prepare and perfect for a small get-together. The vegetables are so delicious and are flavored perfectly with the lemon-pepper seasoning.-Carol Tobisch, Park Falls, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1 cup.

Number Of Ingredients 10

3/4 cup frozen chopped broccoli
3 ounces cream cheese, cubed
3 tablespoons mayonnaise
1/8 teaspoon garlic salt
Dash lemon-pepper seasoning
1/3 cup chopped celery
2 tablespoons chopped onion
2 tablespoons chopped fresh mushrooms
1 tablespoon butter
Assorted crackers

Steps:

  • In a microwave-safe bowl, microwave broccoli on high for 1 to 1-1/2 minutes or until tender, stirring once. Drain well. In another microwave-safe bowl, combine the cream cheese, mayonnaise, garlic salt and lemon-pepper until smooth. Add broccoli., In a small saucepan, saute the celery, onion and mushrooms in butter until tender. Stir into cream cheese mixture. Before serving, microwave, uncovered, on high for 20-50 seconds or until warm, stirring once. Serve with crackers.

Nutrition Facts : Calories 93 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 114mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

BROCCOLI CASSEROLE CHEESE DIP



Broccoli Casserole Cheese Dip image

This Broccoli Casserole Cheese Dip recipe combines the classic broccoli and cheddar flavors we all love in a dip no one can say no to. Plus, it's easy to make!

Provided by Michael Wurm, Jr.

Categories     Appetizer     Snack

Time 50m

Number Of Ingredients 11

4 slices bacon
3 cups fresh broccoli florets (plus more for serving)
1 package (8 ounces) cream cheese (softened)
1/3 cup mayonnaise
1/3 cup sour cream
1/2 teaspoon garlic powder
2 1/2 cups shredded cheddar cheese
Salt and pepper to taste
1/2 cup crumbled Ritz crackers
2 tablespoons melted butter
RITZ crackers and broccoli florets for serving

Steps:

  • Over medium heat in a large nonstick skillet, cook the bacon until crispy. Transfer the cooked bacon to a paper towel to drain.
  • Keep about 2 tablespoons of the bacon grease in the skillet. Add the broccoli and cook 4-5 minutes until crisp but tender.
  • Remove from heat. Chop the bacon and broccoli into very small pieces.
  • Preheat the oven to 350 degrees F.
  • Add the cream cheese, mayonnaise, sour cream, and garlic powder to a large bowl. Mix until smooth. Mix in the bacon, broccoli, and shredded cheddar cheese. Season lightly with salt and pepper. Transfer to an 8x10-inch baking dish.
  • In a small bowl, combine the crumbled Ritz crackers and melted butter. Sprinkle on top of the dip. Bake for 25-30 minutes or until the cheese is melted and the top is golden.
  • Serve warm with Ritz crackers and broccoli florets.

Nutrition Facts : Calories 282 kcal, Carbohydrate 5 g, Protein 9 g, Fat 26 g, SaturatedFat 12 g, Cholesterol 61 mg, Sodium 346 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BROCCOMOLE



Broccomole image

This guacomole dip wannabe is enhanced with several other ingredients, including lemon juice & green chilies! The original of the recipe comes from the 1995 Vegetarian Times Complete Cookbook. Preparation time includes neither the time needed to cook broccoli stems nor the final chilling time!

Provided by Sydney Mike

Categories     Lemon

Time 5m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 7

1 1/2 cups broccoli stems, well cooked
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon cumin
1/8 teaspoon garlic powder
1/2 large tomatoes, seeded & diced
1 scallion, sliced (white & green)
2 tablespoons green chilies, chopped

Steps:

  • Place broccoli stems, lemon juice, cumin & garlic powder in a blender or food processor & puree until smooth, then transfer to a bowl.
  • Add remaining ingredients & mix well.
  • Before serving, chill well for the best flavor.

BROCCOMOLI DIP



Broccomoli Dip image

Low-cal guacamole alternative that's super tasty. Great as a veggie or chip dip.

Provided by Becka

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h15m

Yield 6

Number Of Ingredients 7

3 cups chopped broccoli
¼ cup low-fat sour cream
¼ onion, minced
2 tablespoons lemon juice
1 teaspoon chili powder
1 teaspoon salt
1 clove garlic, peeled

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until very tender, 5 to 10 minutes.
  • Blend broccoli, sour cream, onion, lemon juice, chili powder, salt, and garlic in a food processor or blender until very smooth. Refrigerate until completely chilled, 2 to 3 hours.

Nutrition Facts : Calories 35.7 calories, Carbohydrate 5.1 g, Cholesterol 3.9 mg, Fat 1.5 g, Fiber 1.5 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 411.2 mg, Sugar 1.3 g

SPINACH-ARTICHOKE DIP



Spinach-Artichoke Dip image

Spinach-Artichoke Dip

Provided by Melinda Page

Time 20m

Number Of Ingredients 9

1 10-ounce box frozen cut or chopped spinach, thawed
1 12-ounce jar artichoke hearts, drained and roughly chopped
0.5 cup whipped cream cheese
0.75 cup sour cream
1 cup grated Cheddar
0.5 teaspoon kosher salt
0.25 teaspoon black pepper
pita chips, tortilla chips, or sliced French bread
1 lemon, cut into wedges (optional)

Steps:

  • Heat oven to 400° F.
  • Squeeze the spinach between paper towels to remove excess moisture. In a medium bowl, combine the spinach, artichokes, cream cheese, sour cream, and Cheddar. Season with the salt and pepper.
  • Scrape the mixture into a small oven-safe baking dish. Bake until lightly golden and heated through, about 15 minutes. Serve warm with the chips or bread and the lemon wedges, if desired.

Nutrition Facts : Calories 336 kcal, Carbohydrate 11 g, Cholesterol 71 mg, Protein 14 mg, SaturatedFat 16 g, Sodium 610 mg, Fat 28 g, UnsaturatedFat 0 g

BROCCOMOLI DIP



BROCCOMOLI DIP image

Categories     Steam     Broccoli

Number Of Ingredients 7

3 cups broccoli, chopped
1/4 cup low-fat sour cream
1 recipe - 1/4 onion, minced
2 tablespoons lemon juice
1 teaspoon chili powder
1 teaspoon salt
1 clove garlic, peeled

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until very tender, 5 to 10 minutes.
  • Blend broccoli, sour cream, onion, lemon juice, chili powder, salt, and garlic in a food processor or blender until very smooth.
  • Refrigerate until completely chilled, 2 to 3 hours.

HOT BROCCOLI-CHEESE DIP



Hot Broccoli-Cheese Dip image

For an extra-warm welcome, bring this delicious hot cheese and broccoli dip to your next potluck.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 32 servings, 2 Tbsp. each

Number Of Ingredients 5

1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1 pkg. (10 oz.) frozen chopped broccoli, thawed, well drained
1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese, divided

Steps:

  • Heat oven to 350°F.
  • Beat cream cheese, sour cream and dressing mix in large bowl with mixer until blended. Add broccoli and 1-1/2 cups cheddar; mix well.
  • Spread onto bottom of 9-inch pie plate sprayed with cooking spray.
  • Bake 20 min. Sprinkle with remaining cheddar; bake 5 min. or until melted.

Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g

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