Broiled Filet Of Fish Scallops Or Shrimp Recipes

BROILED FISH

Steps:

• Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.

GRILLED SHRIMPS & SCALLOPS

Steps:

• Mix all marinade ingredients together.
• Pour 1/3 of marinade into bowl with seafood and chill in fridge for 2 hours.
• Marinate the vegetables in 1/4 of the reserved marinade for about 30 minutes.
• Thread the seafood and vegetables alternately on skewers.
• Baste the kebabs with the remaining reserved marinade frequently while grilling on bbq.
• This is wonderful served with a simple noodle dish, steamed rice or a green salad.

BAKED FISH WITH SHRIMP

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• In a small saucepan, melt butter over medium low heat. Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.
• Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp.. Pour white sauce over shrimp. Sprinkle with grated cheese.
• Bake, uncovered, for 20 to 25 minutes.

GRILLED HERBED SEAFOOD FOIL PACKS

Steps:

• Heat gas or charcoal grill. Spray 1 (18x18-inch) sheet of heavy-duty foil with cooking spray.
• Arrange scallops, fish pieces and shrimp on foil, placing shrimp on top. Sprinkle with marjoram, lemon peel and white pepper. Drizzle with butter and lemon juice. Bring corners of foil up to center and seal loosely.
• Place packet on grill over medium heat. Cover grill; cook 8 to 10 minutes or until scallops are white and opaque, fish flakes easily with fork and shrimp are pink. Serve seafood mixture over pasta.

BROILED FILET OF FISH, SCALLOPS, OR SHRIMP

Steps:

• Mix the three seasoning ingredients together. Mix the Butter flavored shortening with melted real butter together; add lemon juice, chopped garlic and parsley. If you don't have butter flavored shortening you can just melt the butter or even butter blend together with the other ingredients. Grease the bottom of a pan with the lemon butter sauce, lay the peices of fish "any kind" on the pan and evenly coat the fish with the seasoning. Pour the lemon butter sauce over the fish covering as much of the fish as possible. Broil the filet of fish under a flame broiler or electric broiler, cook accordingly depending on the thickness of the fish. When the seasoning is nice and crispy brown orange colored the fish is usually ready.

BAKED HADDOCK (OR SCALLOPS/COD)

Steps:

• Preheat oven to 425.
• Wash and dry fish fillets, then season with salt.
• Meanwhile, mix breadcrumbs, melted butter, juice of a lemon, salt, pepper, and garlic powder.
• You will need to spray some cooking spray on the breadcrumbs to make sure they are moist enough. The breadcrumbs should be forming into moist crumbs.
• Place fish in shallow baking pan.
• Pour the white wine around the fish, making sure it does not actually cover the fish.
• Place the breadcrumb mixture evenly over the fish.
• Put the fish(for haddock or cod) in the oven for about 10-12 minutes, until almost done.
• You then may want to broil the fish for a minute or two just to crisp up the topping.