MARINATED BEEF KABOBS
Recipe video above. Using a marinade infuses the beef with flavour as well as tenderising so you'll have juicy steak pieces even if you opt for a more economical cut of beef. Use the reserved marinade to baste the kabobs as they cook for extra flavour! Buy the beef in a block so you can cut them into large cubes. Makes 8 skewers.
Provided by Nagi
Categories BBQ
Time 23m
Number Of Ingredients 14
Steps:
- Cut the beef into 3.25cm / 1.3" wide cubes.
- Mix Marinade in a bowl. Add beef. Marinate for 1 - 24 hours, minimum 20 minutes.
- Cut capsicum and onion into 3.25cm / 1.3" wide squares.
- Thread beef (reserve Marinade), vegetables and mushrooms on each skewer. I use 2 pieces of vegetables between each piece of beef. Thread loosely - don't smush together tightly (helps even cooking).
- Brush kebabs lightly with Reserved Marinade (including vegetables), then drizzle with olive oil.
- Heat BBQ or large skillet over high heat. Add 1 tbsp oil, then when smoking, cook kebabs in batches for 2 minutes on each side until slightly charred (4 sides = 8 minutes in total), basting with Reserved Marinade as you go.
- Transfer to plate, cover loosely with foil and rest for 3 minutes before serving. Garnish with parsley if desired. See note for pictured Pink Dipping Sauce.
Nutrition Facts : Calories 268 kcal, ServingSize 1 serving
BROILED BEEF KABOBS
This recipe is a fun summer main dish seasoned in a snap with a tangy homemade marinade. They are so easy to prepare!-Margery Bryan, Moses Lake, Washington
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first seven ingredients. Add the beef, peppers and mushrooms; toss to coat. Thread meat and vegetables alternately on metal or soaked wooden skewers. , Broil 3 in. from the heat, turning often, until meat reaches desired doneness and vegetables are tender, about 12-16 minutes. Serve with rice.
Nutrition Facts : Calories 209 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 115mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
GRILLED BEEF KABOBS
Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.
Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.
TERIYAKI BEEF KABOBS
This is a simple, delicious recipe!
Provided by karebear
Categories 100+ Everyday Cooking Recipes
Time 2h20m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk brown sugar, soy sauce, garlic, sesame oil, and ground ginger together in a bowl; pour into a gallon-sized sealable plastic bag. Add beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours, flipping the bag several times as the meat marinates.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Remove beef from the marinade. Discard the remaining marinade.
- Thread beef, pineapple, green bell pepper, and red bell pepper onto skewers.
- Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the meat is no longer pink in the center, 10 to 15 minutes.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 19.7 g, Cholesterol 60.3 mg, Fat 12.9 g, Fiber 1.3 g, Protein 20.2 g, SaturatedFat 4.5 g, Sodium 725.2 mg, Sugar 16.5 g
KABOB MARINADE
This is a tasty, easy to make marinade that is great for any grilled meat. It makes enough for about two pounds of uncooked meat. Hunters - try this on your deer.
Provided by Jon
Categories Everyday Cooking
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.
Nutrition Facts : Calories 364.8 calories, Carbohydrate 7.6 g, Cholesterol 0 mg, Fat 37.1 g, Fiber 0.8 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 2033.7 mg, Sugar 2.3 g
BROILED MARINATED BEEF KABOBS
Make and share this Broiled Marinated Beef Kabobs recipe from Food.com.
Provided by BaconTastesGood
Categories Steak
Time 28m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut beef in skewer sized pieces (about 2 inches per side). Put in a large, heavy duty ziploc bag with all other ingredients. Marinade several hours or even overnight.
- When ready to cook, either place on skewer or possibly even on wire rack or broiling pan. Broil about 2 minutes per side 6 inches away from broiler elements.
Nutrition Facts : Calories 507.9, Fat 42.6, SaturatedFat 12.3, Cholesterol 101.3, Sodium 517.2, Carbohydrate 1.1, Fiber 0.5, Sugar 0.1, Protein 29
FANTASTIC GRILLED BEEF KABOBS!
My family *loves* these kabobs, plan ahead the beef needs to marinate 8 hours or overnight is even better, if you are using wooden skewers make certain to soak them in cold water for a minimum of 30 minutes before using them for grilling or they will burn, this recipe serves 3-4 people (two skewers each) but I would suggest to double the recipe if you are serving more than 4 people --- cooking time is only estimated and prep time includes marinating time. The French dressing can be replaced with Russian dressing if desired, you will love these! :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 8h15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine salad dressing, Worcestershire sauce, lemon juice, pepper and fresh minced garlic or garlic powder (if using) mix well to combine; reserve about 1/4 cup and refrigerate.
- Using a shallow glass dish place in the beef cubes, and pour the remaining marinade over the beef; toss to coat.
- Cover and refrigerate for 8 hours or overnight is even better.
- After 8 hours, remove the beef, and discard the marinade.
- Wrap the bacon slices around the beef cubes.
- Then thread the beef alternately with the coarsely chopped veggies (make certain to thread the skewers through the wrapped bacon side, or the bacon will come open when grilled).
- Grill over hot heat for about 10-15 minutes, basting frequently with reserved marinade, or until beef reaches desired tenderness.
Nutrition Facts : Calories 771, Fat 59, SaturatedFat 14.2, Cholesterol 101.3, Sodium 838.5, Carbohydrate 30.4, Fiber 4.2, Sugar 21.6, Protein 33.7
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MARINATED BEEF KABOBS + AWESOME BEEF MARINADE RECIPE
From blackberrybabe.com
4.5/5 (223)Total Time 8 hrs 10 minsCategory Main Course RecipesCalories 569 per serving
- Put all marinade ingredients in a gallon sized Ziploc bag. Add chunks of beef, and re-seal bag. Double bag if necessary, to prevent leaks, but be sure to remove as much of the air as possible before sealing. Allow the beef to marinade up for 24 hours.
- Before grilling, if using wood skewers, soak them in a bowl of water for 20-30 minutes prior to grilling.
- Prepare the vegetables by cleaning and removing stems, and slicing into wide, 1-inch pieces. For the mushrooms, wash gently with a damp cloth, and then remove about ¾ of the stem. Do not remove all the stem, the remaining portion will help the mushroom stay tight on the skewer.
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Cuisine AmericanCategory AppetizerServings 4Total Time 30 mins
- Preheat the oven on broil. Move the oven rack about 6 inches from the top of the oven. Cube the beef, place it in a bowl and toss with the olive oil, salt and pepper (and marinade if desired).
- Assemble the kebabs and place them on a baking sheet. Slide them into the broiler and brown for about 3 minutes. Turn them to brown for another 3 minutes on each side. Cook until they reach 135 F for medium-rare.Enjoy Broiled Beef Kebabs!
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