Broiler Casserole Recipes

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BROILER CASSEROLE



Broiler Casserole image

A casserole cooked under the broiler! You can make it with different meats but they must be the sort that are tender with short cooking times e.g. good quality frying steak, or pork fillet.

Provided by Heather

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 20m

Yield 4

Number Of Ingredients 6

2 onions, thinly sliced
1 red bell pepper, thinly sliced
2 large tomatoes, thinly sliced
1 ¼ pounds skinless, boneless chicken breast meat - cut into strips
1 (16 ounce) jar spaghetti sauce
water as needed

Steps:

  • Preheat oven to Broil/Grill.
  • Place onions, bell pepper and tomatoes in a broiler pan. Broil until softened and starting to brown.
  • Add chicken, sauce and water as needed for desired consistency. Mix all together. Broil for about 10 minutes, until chicken is cooked through (no longer pink) and sauce is piping hot.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 28.2 g, Cholesterol 84.6 mg, Fat 5.3 g, Fiber 5.5 g, Protein 36.8 g, SaturatedFat 1.3 g, Sodium 564 mg, Sugar 16.6 g

CHEESY BROCCOLI CASSEROLE



Cheesy Broccoli Casserole image

In this casserole, a homemade cheese sauce that's good enough to toss with pasta replaces the canned creamed soup. When you mix in broccoli florets and cooked rice, then top the whole thing with crushed crackers and more Cheddar, you get a gooey holiday side with a crisp top. Use white or orange Cheddar or a mix of the 2, aiming for a range of 4 to 5 cups, based on how rich and cheesy you'd like it. And while this does contain a lot of broccoli, you'll probably want to serve a salad on the side.

Provided by Sarah Jampel

Categories     dinner, weekday, casseroles, main course, side dish

Time 45m

Yield 8 to 10 servings

Number Of Ingredients 11

3/4 cup unsalted butter, plus more for greasing dish
Kosher salt
3 to 4 large heads broccoli (about 3 1/2 pounds), trimmed of long stalks and cut into small florets
1 1/2 teaspoons red-pepper flakes
2 bunches scallions
1/2 teaspoon black pepper
3/4 cup all-purpose flour
4 1/2 cups whole milk
5 cups shredded sharp Cheddar cheese
3 cups cooked long-grain white rice
2 cups coarsely crushed Ritz crackers

Steps:

  • Heat the oven to 350 degrees and butter a deep 9-by-13-inch baking dish.
  • Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 2 to 3 minutes, until bright green. Drain immediately and set aside.
  • In a large heavy-bottomed pot, melt the butter with 1 teaspoon red-pepper flakes over medium heat. When melted, add the scallions, 1 teaspoon salt and the black pepper, and cook until scallions have softened, 3 to 4 minutes. Add the flour and stir to combine. Stir constantly for 1 to 2 minutes, until the flour streaks are slightly golden in color, then add the milk in a slow stream, stirring continuously.
  • Continue to stir the milk until the mixture is thick and creamy, 6 to 8 minutes. Remove from heat and add 4 cups of the cheese, stirring vigorously to melt it down into a smooth sauce. Taste and season with salt.
  • Add the cooked rice and parboiled broccoli to the pot and stir until evenly coated with sauce.
  • Transfer the mixture to the prepared dish and sprinkle with remaining 1 cup grated cheese, Ritz crackers and remaining 1/2 teaspoon red-pepper flakes.
  • Bake for 25 to 30 minutes, until bubbling. For more color, cook under the broiler for 2 to 3 minutes, watching carefully. Serve warm.

Nutrition Facts : @context http, Calories 636, UnsaturatedFat 13 grams, Carbohydrate 46 grams, Fat 40 grams, Fiber 6 grams, Protein 25 grams, SaturatedFat 23 grams, Sodium 1010 milligrams, Sugar 10 grams, TransFat 1 gram

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