Brownricebroccolicasserole Recipes

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BROCCOLI CHEDDAR BROWN RICE CASSEROLE



Broccoli Cheddar Brown Rice Casserole image

A comfort food classic made without faux cheese or canned soup!

Provided by Oh My Veggies

Categories     Main Course

Time 1h10m

Number Of Ingredients 14

3 cups broccoli florets
1/2 cup shredded carrots (optional)
2 tablespoons butter
1 small yellow onion (chopped)
1 clove garlic (minced)
2 tablespoons all-purpose flour
2 cups milk (whole is best, but reduced fat will do)
1 1/4 cup shredded extra-sharp cheddar cheese (divided)
1/2 cup parmesan cheese
1/2 teaspoon mustard powder
1/2 teaspoon smoked paprika
Salt and pepper to taste
1 cup brown rice (cooked according to package instructions (when cooked, it should be between 3 and 4 cups))
1/4 cup panko bread crumbs

Steps:

  • Preheat oven to 350ºF.
  • Bring an inch of water to a boil in a medium saucepan fitted with a steamer basket. Place the broccoli and carrots in the basket, cover, and steam for 3-5 minutes, or until tender. Transfer the veggies to a large bowl, then drain and dry the saucepan.
  • Return the saucepan to medium-low heat. Once the saucepan is warm, add the butter and let it melt, then stir in the onions and garlic. Cook for about 7 minutes, or until the onions are softened and translucent. Sprinkle the flour over the onions and cook 2-3 minutes more, stirring constantly, until flour is golden brown. Slowly pour the milk into the saucepan, whisking to incorporate it into the flour as you pour. Take your time with this step! Once all the milk is in the saucepan, bring the mixture to a simmer, continuing to whisk constantly. Continue to cook, whisking often, until the sauce is thickened and coats the back of a wooden spoon (about 5 minutes more). Remove from heat and whisk in 1 cup of the cheddar cheese, the parmesan cheese, mustard powder, and paprika. Season to taste with salt and pepper.
  • Transfer the cooked rice to the bowl with the broccoli and carrots and pour the cheese sauce on top. Stir to incorporate; taste and add additional salt and pepper, if needed. Grease a square baking dish with butter or spray it with an oil mister (or cooking spray, if you don't have an oil mister); transfer the rice mixture to the baking dish and top with the remaining 1/4 cup of cheddar cheese and the panko. Spray the top of the casserole with additional oil and bake for 25 minutes, then broil for about 3 minutes more, until the panko is lightly browned. Remove from oven and let the casserole sit for about 5 minutes before serving.

Nutrition Facts : Calories 343 kcal, Sugar 7 g, Sodium 363 mg, Fat 14 g, SaturatedFat 8 g, Carbohydrate 39 g, Fiber 3 g, Protein 16 g, Cholesterol 39 mg, UnsaturatedFat 5 g, ServingSize 1 serving

BROWN RICE AND BROCCOLI



Brown Rice and Broccoli image

Make and share this Brown Rice and Broccoli recipe from Food.com.

Provided by ratherbeswimmin

Categories     Brown Rice

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

2 1/4 cups canned chicken broth (may use low-sodium)
1/4 teaspoon salt
1 cup brown rice
2 cups coarsely chopped broccoli florets
1/4 cup chopped yellow onion
1 teaspoon Worcestershire sauce
1/4 cup chopped fresh parsley
1 tablespoon butter or 1 tablespoon margarine
fresh ground pepper

Steps:

  • In a saucepan over high heat, bring broth to a boil.
  • Add in salt and rice; boil 1 minute.
  • Transfer to a 2 1/2 quart casserole dish that has been coated with cooking spray.
  • Cover and bake in a 350° oven for 40 minutes.
  • Add in remaining ingredients and mix well(add more chicken broth if needed).
  • Cover and bake until liquid is absorbed and vegetables are tender, about 20 minutes.

BROWN RICE BROCCOLI CASSEROLE



Brown Rice Broccoli Casserole image

Make and share this Brown Rice Broccoli Casserole recipe from Food.com.

Provided by Dancer

Categories     Brown Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 cups long grain brown rice, cooked
1 (10 1/4 ounce) can cream of chicken soup
1 cup cheddar cheese, diced
1/2 cup half-and-half
2 (10 ounce) packages frozen broccoli

Steps:

  • Preheat oven to 350°F.
  • Cook broccoli according to directions on package.
  • Drain well.
  • Add other ingredients.
  • Mix well, put in casserole, cover and bake for 25 to 30 minutes.

BROCCOLI CASSEROLE



Broccoli Casserole image

Provided by Alton Brown

Categories     side-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 11

1/2 cup mayonnaise
1/2 cup plain yogurt
1 1/4 cup shredded sharp cheddar cheese
1/3 cup blue cheese dressing
2 eggs
1/2 teaspoon salt
1 1/2 teaspoon fresh ground black pepper
Flavor Pack from Ramen
6 cups broccoli, peeled stems and heads, chopped and blanched in salted water
12 ounces sliced mushrooms, Sauteed in 1 tablespoon butter
1 package chicken flavored Ramen noodles, broken up

Steps:

  • Preheat oven to 350 degrees F.
  • In a bowl combine mayonnaise, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles. In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat. Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.

BEST BROCCOLI RICE CASSEROLE



Best Broccoli Rice Casserole image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 50m

Yield 10 to 12 servings

Number Of Ingredients 17

4 tablespoons (1/2 stick) salted butter
1 medium yellow onion, finely diced
1 clove garlic, grated
4 tablespoons all-purpose flour
1/2 teaspoon dry mustard
1/4 teaspoon cayenne
3 cups whole milk
4 ounces cream cheese, at room temperature
1/2 cup grated Parmesan
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
1/2 teaspoon paprika
8 ounces processed cheese, cubed
3 cups grated sharp Cheddar
8 cups small broccoli florets
6 ounces diced pimentos, drained
2 1/2 cups cooked long-grain rice

Steps:

  • Preheat the oven to 350 F degrees.
  • In a large skillet, melt the butter. Add the onion and garlic and cook, stirring with a wooden spoon, until softened, 3 to 4 minutes. Sprinkle over the flour, dry mustard and cayenne and stir to mix it in well. Continue to cook for 1 minute.
  • Next, add the milk, stirring constantly; cook until thickened, about 2 minutes. Add the cream cheese and Parmesan, stirring until totally combined. Stir in the pepper, salt and paprika. Add the processed cheese, stirring until completely melted. Next, add 1 1/2 cups of the Cheddar and stir until melted. Then, fold in the broccoli and pimentos.
  • In a large baking dish, create a base with half of the rice. Top with half of the broccoli cheese sauce. Repeat with the remaining rice, then the remaining sauce. Sprinkle the rest of the Cheddar evenly over the top of the casserole. Bake until bubbly, about 30 minutes.

BROWN RICE VEGETABLE CASSEROLE



Brown Rice Vegetable Casserole image

One taste of this crowd-pleasing casserole brings compliments and requests for my recipe. It's been in my file for as long as I can remember. The blend of tender vegetables and rice is perfect for holiday meals and dish-to-pass affairs.

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 8-10 servings.

Number Of Ingredients 13

3 cups chicken broth
1-1/2 cups uncooked brown rice
2 cups chopped onions, divided
3 tablespoons soy sauce
2 tablespoons butter, melted
1/2 teaspoon dried thyme
4 cups fresh cauliflowerets
4 cups fresh broccoli florets
2 medium sweet red peppers, julienned
2 garlic cloves, minced
3 tablespoons olive oil
1 cup salted cashew halves
2 cups shredded cheddar cheese, optional

Steps:

  • In a greased 3-qt. baking dish, combine the broth, rice, 1 cup onion, soy sauce, butter and thyme. Cover and bake at 350° for 65-70 minutes or until rice is tender., Meanwhile, in a large skillet, saute the cauliflower, broccoli, peppers, garlic and remaining onion in oil until crisp-tender; spoon over rice mixture. , Cover and bake for 10 minutes. Uncover and sprinkle with cashews and cheese if desired. Bake 5-7 minutes longer or until cheese is melted.

Nutrition Facts : Calories 300 calories, Fat 16g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 703mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

VERNITA'S BROCCOLI CASSEROLE



Vernita's Broccoli Casserole image

My mother-in-law makes the best broccoli rice bake.

Provided by annette

Categories     Side Dish     Vegetables     Broccoli

Time 55m

Yield 8

Number Of Ingredients 8

⅓ sleeve buttery round crackers (such as Ritz®), crushed
¼ cup margarine, melted
1 (10 ounce) package frozen chopped broccoli, thawed
1 small onion, chopped
2 cups shredded Cheddar cheese
1 cup uncooked instant rice (such as Minute®)
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup water

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Pour the crushed crackers into a small bowl. Mix in the melted margarine until evenly coated; set aside.
  • Stir the broccoli, onion, Cheddar cheese, rice, condensed cream of mushroom soup, and water in 2 quart casserole dish. Sprinkle with the cracker crumbs.
  • Bake in the preheated oven until the casserole is hot in the center and the top is browned and bubbly, 45 minutes to 1 hour.

Nutrition Facts : Calories 278.3 calories, Carbohydrate 18 g, Cholesterol 29.7 mg, Fat 18.7 g, Fiber 1.5 g, Protein 10 g, SaturatedFat 7.8 g, Sodium 540.7 mg, Sugar 1.9 g

CHEESY BROWN RICE, BROCCOLI AND CHICKEN CASSEROLE



Cheesy Brown Rice, Broccoli and Chicken Casserole image

Make a satisfying casserole out of good-for-you ingredients like broccoli and brown rice. Hint: the leftovers are just as good!

Provided by Cindy Rahe

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 14

1 bag (12 oz) frozen broccoli florets
About 1/4 cup olive oil
1 lb boneless skinless chicken breast, diced into bite-size pieces
Salt and pepper, to taste
Red pepper flakes, as desired
1/2 onion, diced
1 clove garlic, finely chopped
2 tablespoons Gold Medal™ all-purpose flour
1 cup Progresso™ chicken broth (from 32-oz carton)
1/2 cup milk
1 1/2 cups cooked brown rice
1 1/2 cups shredded Cheddar cheese (6 oz)
3/4 cup Progresso™ plain panko crispy bread crumbs
1 tablespoon butter, melted

Steps:

  • Heat oven to 400°F. Lightly grease 10-inch round baking dish with olive oil; set aside.
  • Microwave frozen broccoli on microwavable plate uncovered on High 4 minutes; set aside.
  • In 10-inch skillet, heat a few teaspoons of the olive oil over medium-high heat until hot. Add chicken, salt, pepper and red pepper flakes. Cook until golden on outsides and no longer pink in center. Remove chicken to plate. Add onion to the still-hot pan; season with salt, and cook until onion begins to soften and become translucent. Add garlic; cook 60 seconds. Add 2 tablespoons of the olive oil, followed by flour, and stir to make a roux. Cook the roux 1 to 2 minutes or until lightly golden. Gradually beat in the chicken broth with whisk, followed by the milk, and simmer until slightly thickened into a gravy.
  • Either in the skillet (if large enough), or a large mixing bowl, mix the chicken, gravy, broccoli, brown rice, and half of the cheese. Pour mixture into baking dish. In small bowl, mix bread crumbs and melted butter; add remaining cheese, and spread the mixture on top of casserole.
  • Bake about 20 minutes or until top is crisp and golden and casserole is bubbling around edges. Let sit a few minutes before serving.

Nutrition Facts : ServingSize 1 Serving

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