BRUSSELS SPROUTS CURRY | BRUSSELS SPROUTS MASALA
This Indian style stir fried brussels sprouts is super quick to make, tastes good and is healthy. Serve as a side in a meal.
Provided by Swasthi
Categories Main
Time 25m
Number Of Ingredients 15
Steps:
- Wash and remove any yellow leaves over the brussels sprouts. Cut them to 2 and slightly remove the core towards the top.
- Heat oil and saute garlic and cumin.
- When the garlic begins to smell good, add onions and saute until lightly golden.
- Add tomatoes, turmeric and salt. Saute for a minute.
- Cook covered until the tomatoes turn mushy.
- Add chili powder, coriander powder, fennel powder and green chili. Saute until the masala smells good.
- Add brussel sprouts and green peas.
- Saute on a medium heat for 2 to 3 mins.
- Cover and cook just for another 2 mins.
- Open the lid and check if cooked till al dente. Also check the salt.
- Saute on a high flame for another 2 mins or until cooked al dente.
- Add coriander leaves and switch off the stove.
- Squeeze in the lemon juice. Mix and serve.
Nutrition Facts : Calories 141 kcal, Carbohydrate 16 g, Protein 4 g, Fat 7 g, Sodium 76 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
INDIAN STYLE BRUSSELS SPROUTS
I was looking for a new way to cook brussels sprouts. We like Indian food, and I like my brussel sprouts browned, not boiled. Brussesl sprouts are not an Indian vegetable, so I had to invent this recipe. It was a hit. The recipe needs 1 teaspoon Chhaya's all-purpose powder recipe #446677, but I couldn't enter it into ingredients,
Provided by alvinakatz
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute onions in 1 tablespoon of oil.
- When onions are translucent, add brussels sprouts.
- Stirring occasionally, cook until sprouts are brown,but not charred.
- Add salt, 1 teaspoon Chhaya's all-purpose powder recipe #446677, and water.
- Cover pan and cook on medium heat until water goes away and sprouts are caramelized.
- In a tiny pan heat the remaining oil. Add mustard seeds and cook until they turn grey and pop.
- Add urad dal to the mustard seeds and cook until they turn brown.
- Add this mixture to the sprouts.
- Squeeze 1/2 lemon on top and serve.
More about "brussel sprouts curry brussel sporuts pattani poriyal indian style recipes"
BRUSSELS SPROUTS PORIYAL - SAUTEED BRUSSELS SPROUTS
From simpleindianrecipes.com
BRUSSELS SPROUTS CURRY (INDIAN SABZI RECIPE) - SPICE UP THE CURRY
From spiceupthecurry.com
5/5 (1)Total Time 30 minsCategory Main CourseCalories 209 per serving
INDIAN BRUSSELS SPROUTS - PIPING POT CURRY
From pipingpotcurry.com
4.8/5 (5)Calories 128 per servingCategory Side Dish
BRUSSEL SPROUTS PORIYAL - SOUTH INDIAN STYLE - TRADITIONALLY MODERN …
From traditionallymodernfood.com
Reviews 25Servings 3Cuisine IndianCategory Curry/Poriyal
BRUSSEL SPROUTS PORIYAL (SOUTH INDIAN) - INDIAN VEGGIE …
From indianveggiedelight.com
5/5 (1)Total Time 20 minsCategory Main CourseCalories 72 per serving
BRUSSEL SPROUTS CURRY | BRUSSEL SPORUTS PATTANI PORIYAL (INDIAN STYLE ...
From pinterest.com
BRUSSEL SPROUTS PORIYAL - SPICY TREATS
From spicytreats.net
BRUSSELS SPROUTS PORYIAL (SOUTH INDIAN BRUSSELS SPROUTS WITH …
From foodandspice.com
BRUSSELS SPROUTS PORIYAL - THE BLURRY LIME
From theblurrylime.com
BRUSSELS SPROUT PORIYAL RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
BRUSSEL SPROUTS CURRY INDIAN STYLE - USRECIPESNOW.FUN
From usrecipesnow.fun
INDIAN SPICED CRISPY BRUSSELS SPROUTS RECIPE - MINISTRY OF CURRY
From ministryofcurry.com
BRUSSELS SPROUTS SABZI - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
SPICY BRUSSELS SPROUTS INDIAN STYLE VIDEO RECIPE FROM …
From youtube.com
BRUSSELS SPROUTS CURRY - HUNGRY HINDU
From hungryhindu.com
BRUSSEL SPROUTS PORIYAL - SOUTH INDIAN STYLE | RECIPE | EASY INDIAN ...
From pinterest.com
CURRIED BRUSSELS SPROUTS - PLANT BASED NEWS
From plantbasednews.org
BAKED CURRY-SPICED INDIAN BRUSSELS SPROUTS (VEGAN, PALEO)
From lowhistamineeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



