Brussel Sprouts In Black Bean Sauce Recipes

BRUSSELS SPROUTS WITH BLACK BEAN GARLIC SAUCE

Brussels Sprouts With Black Bean Garlic Sauce image

This came from Simply Recipes and it snds good. You can find black bean garlic sauce in the Asian aisles of the grocery store. It is salty so you won't need to add any salt.

Provided by Margie99

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 tablespoons olive oil
1 lb Brussels sprout
1 1/2 tablespoons black bean garlic sauce
ground black pepper

Steps:

Wash and trim the sprouts and quarter lengthwise.
Put the oil in a large skillet over medium high heat. Add the sprouts and cook for 3-5 minutes, until they start to brown. If they absorb all the oil, add a bit more.
Add the black bean garlic sauce and stir until the brussels sprouts are coated. Add a pinch of black pepper and cook for another 30 seconds or so. Serve immediately.

Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 24, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

BRUSSEL SPROUTS IN BLACK BEAN SAUCE

BRUSSEL SPROUTS IN BLACK BEAN SAUCE image

Categories Vegetable Side

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 tablespoons of olive, grapeseed, or safflower oil
dash of chili pepper flakes
25 brussels sprouts
1 1/2 tablespoons of black bean garlic sauce
ground black pepper

Steps:

Wash the brussels sprouts well. Trim the stems and discard any of the loose leaves. Quarter them lengthwise. 2 Place the oil and chili flakes into a large skillet and place over medium-high heat. Add the brussels sprouts to the pan and cook for about 3-5 minutes or until the sprouts begin to brown a bit. They may absorb all the oil, if they do just add another 1/2 tablespoon of oil. 3 Add the black bean garlic sauce and stir until all the brussels sprouts are well coated. Add a pinch of ground black pepper (the sauce is already salty so you probably won't need any salt). Cook for about 30 more seconds. Take off heat and serve immediately.

BACON AND PARMESAN BRUSSELS SPROUTS WITH BLACK GARLIC

Bacon and Parmesan Brussels Sprouts with Black Garlic image

Brussels sprouts cooked in a cast iron skillet with bacon, Parmesan cheese, and black garlic. My wife and kids hated Brussels sprouts until I came up with this recipe. Sprinkle additional Parmesan cheese over the top if desired.

Provided by Darrin Caldwell

Categories Side Dish Vegetables Brussels Sprouts

Time 30m

Yield 10

Number Of Ingredients 6

Ingredients

2 pounds Brussels sprouts, quartered
½ pound bacon
½ cup butter, divided
1 clove black garlic
salt and ground black pepper to taste
1 cup shredded Parmesan cheese

Steps:

Place bacon into a large cast iron skillet over medium heat and cook until fully browned, 7 to 10 minutes. Remove bacon to a paper towel-lined plate, but leave the bacon grease. Chop bacon when cool enough to handle.
Add 1/4 cup butter and black garlic clove to the bacon grease. Mash the black garlic thoroughly, then cook and stir until fragrant, 1 to 2 minutes. Add Brussels sprouts and remaining butter; season with salt and pepper. Cook, stirring only a couple of times, until sprouts are browned and tender, 5 to 7 minutes.
Remove from heat and add bacon and Parmesan cheese; stir until heated through and cheese is melted. Place into serving dish and cover with a lid if not serving immediately.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 8.6 g, Cholesterol 38.3 mg, Fat 14.8 g, Fiber 3.5 g, Protein 9 g, SaturatedFat 8.3 g, Sodium 394.7 mg, Sugar 2 g

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