BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
No roasting pan necessary for these adorable cabbage cousins: Tossed with avocado and coated in a bright lemon-Dijon dressing, the tender Brussels sprout leaves make a showstopping salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Whisk lemon zest and juice and mustard in a small bowl. Gradually add oil, whisking to emulsify, and season with salt and pepper.
- Toss dressing with Brussels sprout leaves and pumpkin seeds. Gently stir in avocado and adjust seasoning.
Nutrition Facts : Calories 166 g, Fat 13 g, Fiber 5 g, Protein 4 g, SaturatedFat 2 g, Sodium 170 g
BACON, AVOCADO, & BRUSSELS SPROUT SALAD WITH LEMON VINAIGRETTE RECIPE BY TASTY
Here's what you need: brussels sprouts, avocado, green onions, fresh spinach, bacon, parmesan cheese, dried cranberries, sliced almonds, lemon juice, dijon mustard, dried oregano, pepper, salt, olive oil
Provided by Pierce Abernathy
Categories Lunch
Yield 4 servings
Number Of Ingredients 14
Steps:
- Slice the stems off the Brussels sprouts and cut each one in half, then thinly slice. Transfer the shaved sprouts to a medium bowl and break apart with your hands.
- To prepare the vinaigrette, juice the lemons into a small bowl and remove the seeds.
- Add the mustard, oregano, pepper, and salt. Whisk to combine.
- Slowly add the olive oil while continuing to whisk until evenly blended.
- Slice the avocado and remove the pit, then dice.
- Trim the ends of the scallions, then dice.
- In a large bowl, combine the Brussels sprouts and spinach.
- Add the avocado, bacon, scallions, Parmesan cheese, cranberries, and almonds.
- Pour the dressing evenly over the salad.
- Toss thoroughly until well mixed.
- Enjoy!
Nutrition Facts : Calories 324 calories, Carbohydrate 17 grams, Fat 26 grams, Fiber 6 grams, Protein 8 grams, Sugar 6 grams
ARUGULA-AVOCADO SALAD WITH PUMPKIN SEEDS
This arugula-avocado salad will give a power boost to your day with the healthy fats in the avocados and the omega-3s found in the seeds. Especially for the avocado lovers in my family! The serving suggestion is for a side dish.
Provided by Anastasia
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Wash arugula and discard any wilted or damaged leaves. Trim the ends, shake, and either pat or spin dry in a salad spinner to remove excess water. Chop roughly and transfer to a large mixing bowl.
- Combine olive oil, lemon juice, and poppy seeds in a glass jar and shake until emulsified.
- Add avocados to your bowl, reserving about 1/2 cup to use as a garnish. Pour the dressing over the salad, season with salt and pepper, and toss gently to combine. Taste and adjust seasonings.
- Scatter the reserved avocado and pepitas on top and serve immediately.
Nutrition Facts : Calories 283.2 calories, Carbohydrate 12 g, Fat 26.6 g, Fiber 7.9 g, Protein 4.3 g, SaturatedFat 3.8 g, Sodium 104.7 mg, Sugar 2.2 g
BRUSSELS SPROUT SALAD WITH AVOCADO & PUMPKIN SEEDS
Make and share this Brussels Sprout Salad With Avocado & Pumpkin Seeds recipe from Food.com.
Provided by Bugeah
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk lemon zest and juice and mustard in a small bowl. Gradually add oil, whisking to emulsify, and season with salt and pepper.
- Toss dressing with brussels sprout leaves and pumpkin seeds. Gently stir in avocado and adjust seasoning.
AVOCADO BRUSSEL SPROUTS SALAD WITH PUMPKIN SEEDS
Steps:
- Preheat the oven to 350°F. Place Brussel sprouts in a single layer on a greased baking sheet. Bake for 10 minutes or until golden brown. Remove from oven and let cool.
- In a small bowl, whisk together olive oil, lemon juice, lemon zest, sriracha, mustard, salt, and pepper until well combined.
- In a large bowl, combine the Brussel sprouts, avocado, and pumpkin seeds; toss gently with dressing.
Nutrition Facts : Calories 170 cal, Carbohydrate 11 g, Fiber 6 g, Protein 4 g, SaturatedFat 2 g, Sodium 160 mg, Sugar 2 g
More about "brussels sprout salad with avocado and pumpkin seeds recipes"
KUMQUAT AND ROASTED BRUSSELS SPROUT SALAD WITH …
From kitchenstories.com
ROASTED BRUSSELS SPROUTS SALAD WITH MAPLE BUTTERNUT …
From juliasalbum.com
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
From joesproduce.com
AVOCADO BRUSSEL SPROUTS SALAD WITH PUMPKIN SEEDS
From recipes.heart.org
Servings 6Calories 170 per serving
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
From fooddiez.com
WINTER JEWEL BRUSSELS SPROUT SALAD (VEGAN) - VANCOUVER WITH LOVE
From vancouverwithlove.com
10 BEST BRUSSEL SPROUT SALAD RECIPES | YUMMLY
From yummly.com
SPROUTS, AVOCADO, AND APPLE SALAD | BETTER HOMES & GARDENS
From bhg.com
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
From bigoven.com
SHREDDED BRUSSELS SPROUTS SALAD WITH APPLE AND PUMPKIN SEEDS
From noraminno.com
BRUSSELS SPROUT SALAD WITH BACON AND AVOCADO RECIPE | RECIPES.NET
From recipes.net
BRUSSELS SPROUT SALAD WITH AVOCADO & PUMPKIN SEEDS RECIPE
From pinterest.com
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
From myorganicopia.com
AVOCADO AND APPLE BRUSSELS SPROUTS SALAD - LITTLE BROKEN
From littlebroken.com
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
From mealplannerpro.com
AVOCADO & SHAVED BRUSSELS SPROUT SALAD RECIPE - SARA SULLIVAN
From sarasullivan.com
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS RECIPE | EAT …
From eatyourbooks.com
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS
From keeprecipes.com
SEARCHABLE RECIPE DATABASE - BRUSSELS SPROUT SALAD WITH AVOCADO …
From directaccessrecipes.com
AVOCADO BRUSSEL SPROUTS SALAD WITH PUMPKIN SEEDS
From sitecore93stage.heart.org
BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS — …
From pinterest.ca
BRUSSELS SPROUT SALAD WITH APPLES, AVOCADO AND WALNUTS
From chefmeganmitchell.com
HOW TO MAKE THE PERFECT WINTER SALAD + HEARTY RECIPES - NZ HERALD
From nzherald.co.nz
AVOCADO BRUSSEL SPROUTS SALAD WITH PUMPKIN SEEDS
From stroke.org
RAW BRUSSELS SPROUT SALAD WITH AN AVOCADO DRESSING
From dherbs.com
SHREDDED RAW BRUSSELS SPROUT SALAD WITH BACON AND AVOCADO
From skinnytaste.com
BRUSSELS SPROUT SALAD - THE PERFECT FALL HARVEST ... - ALL THINGS …
From allthingsmamma.com
BRUSSELS SPROUT SALAD WITH AVOCADO & PUMPKIN SEEDS RECIPE
From pinterest.ca
SEARCHABLE RECIPE DATABASE - BRUSSELS SPROUT SALAD WITH AVOCADO …
From directaccessrecipes.com
BRUSSELS SPROUT SALAD WITH AVOCADO PUMPKIN SEEDS RECIPE
From webetutorial.com
BLUEBERRY BRUSSELS SPROUTS SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
AVOCADO BRUSSEL SPROUTS SALAD WITH PUMPKIN SEEDS
From heart.org
BRUSSELS SPROUT SALAD WITH AVOCADO & PUMPKIN SEEDS RECIPE
From pinterest.com
AVOCADO BRUSSEL SPROUTS SALAD WITH PUMPKIN SEEDS - GO RED FOR …
From goredforwomen.org
APPLE BACON BRUSSELS SPROUTS SALAD | THE RECIPE CRITIC
From therecipecritic.com
AVOCADO AND SHAVED BRUSSEL SPROUTS SALAD - AVOCADOS FROM MEXICO
From avocadosfrommexico.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love