Bulgogi Eggplant Recipes

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STIR-FRY BULGOGI EGGPLANT



Stir-fry Bulgogi Eggplant image

Pan-fried eggplant in a flavorful, savory sauce.

Provided by Cris

Categories     Appetizer     Main Course     Side Dish

Time 35m

Number Of Ingredients 15

2 medium size Japanese eggplant
1 small carrot (diced)
1 big poblano peppers (sliced (with seeds for spicer dish or without))
4 tablespoons olive oil
1 teaspoon minced garlic
3 tablespoons green onion (chopped)
1/2 teaspoon sesame seeds (garnish)
Salt to taste
1 tablespoon soy sauce
1 tablespoon Shaoxing rice wine
1 teaspoon brown sugar
1 teaspoon sesame oil
1 teaspoon garlic (minced)
¼ teaspoon garlic powder
pinch cayenne pepper

Steps:

  • Combine soy sauce, Shaoxing rice wine, brown sugar, sesame oil, garlic powder and cayenne pepper to make sauce. Set aside.
  • Slice eggplants lengthwise. First, cut it in half, then cut each half to 3 portions, cut each portion 2 to 3 slices. Cut eggplant when ready to fry so it doesn't turn brown.
  • In a pan, heat oil over medium heat.
  • Stir-fry cubed carrots for 3 to 4 minutes or until tender but crisp. Remove from pan.
  • Add some oil, if needed. Toss-in eggplants once oil is heated. Fry eggplant in batches and don't overcrowd.
  • Turn eggplant to brown all sides. Remove when tender with crisp edges.
  • Continue frying until all eggplants are cooked.
  • When last batch of eggplants are almost done, add poblano peppers and garlic. Stir fry for a minute.
  • Add cooked eggplants and carrots. Mix.
  • Pour sauce and simmer until reduced. Turn off heat.
  • Toss-in green onion. Mix.
  • Remove eggplant dish from pan and garnish with sesame seeds. Serve hot with white rice, fish, meat, chicken or poultry.

Nutrition Facts : Calories 378 kcal, Carbohydrate 23 g, Protein 4 g, Fat 31 g, SaturatedFat 4 g, Sodium 533 mg, Fiber 9 g, Sugar 13 g, ServingSize 1 serving

BULGOGI EGGPLANT



Bulgogi Eggplant image

Few things gain as much bulmat ("fire taste" in Korean) as eggplant. When thinly sliced like bulgogi, the classic Korean dish of grilled marinated meat, eggplants need only a brief flick of the fire - a minute or two per side - to cook through and char at the edges. (A very hot skillet on the stovetop works in a pinch.) Bulgogi means "fire meat," so this vegetarian adaptation is inspired by the flavors of the beloved Korean barbecue staple - soy sauce, garlic and sugar - and would taste wonderful alongside a handsome plate of char-grilled beef bulgogi.

Provided by Eric Kim

Categories     side dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 pound Asian eggplant, especially Korean (2 to 3 large), cut in half crosswise, then lengthwise into 1/4-inch-thick slices
1/2 teaspoon kosher salt (Diamond Crystal)
Neutral oil, such as vegetable or canola, for grilling
1 tablespoon soy sauce
1 tablespoon maple syrup
1 tablespoon granulated sugar
1/4 teaspoon garlic powder
Freshly ground black pepper
1 scallion, thinly sliced on the bias, for garnish

Steps:

  • Place the eggplant in a colander set inside the sink. Sprinkle with the salt, toss to combine and let sit for 30 minutes to drain its excess moisture.
  • While the eggplant drains, prepare a charcoal grill for direct high-heat cooking, or heat a gas grill to high. In a medium bowl, whisk together the soy sauce, maple syrup, sugar and garlic powder until the sugar is dissolved.
  • Carefully grease the grill grate: Use tongs to grip a wadded paper towel dipped in oil and then rub the grates with the oiled towel. In the colander, toss the drained eggplant with 1 tablespoon oil. Place the eggplant on the hot, greased grate. Grill until charred at the edges, 1 to 2 minutes per side. If using a gas grill, close the lid between flips. (See Tip for stovetop method.)
  • Add the grilled eggplant to the bowl with the sauce and gently toss, making sure each slice is thinly coated. Arrange the slices with the sauce on a large platter. Crack over some black pepper and garnish with the scallion.

BULGOGI - KOREAN BBQ



Bulgogi - Korean BBQ image

Bulgogi can be thought of as the Korean national dish; I learned how to make it while studying in Seoul. The Asian marinated steak-paired with rice, lettuce and chili paste-is a simple, flavorful, and authentic Korean staple.

Provided by Anita Lo

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup soy sauce
1/4 cup sugar
1 teaspoon toasted sesame seeds
Freshly ground black pepper
2 cloves garlic, finely chopped
2 scallions, white part only, finely chopped
1 1/2 pounds shell or New York strip steak, hanger or skirt steak also work well
2 tablespoons gochujang, Korean fermented chili paste (optional)
2 tablespoons sweet miso, preferably Saikyo miso (substitute white miso mixed with 2 teaspoon sugar)
4 tablespoons vegetable oil
1 small head red leaf lettuce, leaves separated and washed
3 cups cooked short grain sushi rice

Steps:

  • For the marinade, mix the soy sauce, sugar, sesame seeds and black pepper in a small bowl. Finely mince the garlic and scallion whites and add to the marinade.
  • Slice the steak against the grain and put the slices in a large baking dish. Coat with the marinade and allow to sit, covered, in the refrigerator for at least 1 hour and up to 8 hours.
  • For the chili sauce, mix together the gochujang and sweet miso and set aside.
  • To cook the meat, heat 2 tablespoons (30ml) oil in a large nonstick skillet on high. Add half the marinated meat, leaving any excess marinade behind, and cook until browned, 2 to 3 minutes a side. Remove to a plate and repeat. Serve with the lettuce leaves for wrapping along with the rice and chili paste sauce.

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

GOCHUJANG-GLAZED EGGPLANT WITH FRIED SCALLIONS



Gochujang-Glazed Eggplant With Fried Scallions image

Loosely inspired by the Korean banchan gaji bokkeum (stir-fried eggplant), this recipe keeps the eggplant in large pieces and sears it over high heat, yielding beautifully cooked flesh and still-violet skin. Though gaji bokkeum is traditionally soy sauce-based, my mother uses gochujang, the fermented Korean chile paste, for added sweetness and heat. The result is divine: As the sticky red sauce clings to the fried eggplant spears, it caramelizes in the heat of the pan and provides a glossy finish. The real star of this dish, though, is the scallion oil. The tangle of thinly sliced scallions crisps in olive oil, lending its oniony flavor to the oil, which is then used to cook the eggplant. This dish is salty, spicy and sweet - everything you want in a banchan - and tastes great with a bowl of fresh white rice.

Provided by Eric Kim

Categories     vegetables, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound Asian eggplant (about 3 large; preferably Korean, or Chinese or Japanese), halved lengthwise and cut into 4- to 5-inch segments
1 teaspoon kosher salt
2 tablespoons gochujang
1 tablespoon soy sauce
2 packed teaspoons dark brown sugar
1 teaspoon toasted sesame oil
2 garlic cloves, finely grated
1/2 cup olive oil
4 scallions, trimmed, cut into 3-inch segments, then very thinly sliced lengthwise, white and green parts separated

Steps:

  • Place the eggplant in a colander set inside a large bowl or the sink. Sprinkle with the salt, toss to combine and let sit for 30 minutes to remove excess moisture.
  • Meanwhile, in a small bowl, add the gochujang, soy sauce, brown sugar, sesame oil and garlic. Whisk to combine, then set aside.
  • To a large nonstick skillet, add the olive oil and the white parts of the scallions. Turn the heat to medium and fry the scallions, stirring often, until crispy and evenly browned, about 8 minutes. Using a slotted spoon, transfer the fried scallions onto a paper towel.
  • Reserve a small handful of raw scallion greens for garnish, then fry the remaining scallion greens in the oil until crispy and lightly browned, 3 to 5 minutes. Transfer fried scallion greens onto a paper towel.
  • Remove the skillet from the heat and carefully pour the hot scallion oil into a glass container or measuring cup.
  • After the 30 minutes of salting, dry the eggplant segments with a paper towel. Place the skillet over medium-high heat and add 2 tablespoons of the reserved scallion oil.
  • When the oil starts to shimmer and you see a wisp of smoke, add half the eggplant, cut sides down, and fry until browned and starting to soften, 2 to 3 minutes. Flip once and cook another minute on the other side. Transfer to a plate, add 2 more tablespoons of scallion oil back to the pan, and repeat to fry the second batch of eggplants. (If you are lucky enough to have any scallion oil left, use it to fry eggs or to dress a salad.)
  • Finally, sauce the eggplants: Add the first batch of eggplants back to the pan alongside the second batch. Reduce the heat to medium-low and pour the reserved gochujang sauce over the eggplants. Toss until evenly coated and the gochujang starts to caramelize, about 1 minute.
  • Plate the eggplants on a large platter and garnish with the fried scallions and the reserved raw scallion greens. Serve immediately. (To store for later, transfer to a resealable container and keep in the refrigerator for 3 to 5 days. This dish tastes great cold, straight out of the fridge, or at room temperature.)

AIR FRYER BULGOGI WITH EGGPLANTS



Air Fryer Bulgogi with Eggplants image

Provided by Aaron & Claire

Categories     AIR FRYER     BEEF     Recipes

Number Of Ingredients 13

2 eggplants
salt and pepper, to taste
cooking spray
1 tbsp soy sauce
1/2 tbsp sugar
1 tbsp mirin
1 tbsp oyster sauce
1/2 tbsp minced garlic
1/2 tbsp toasted sesame oil
a few shakes of black pepper
7 oz (200g) ground beef
1-2 green onions (20g)
pinch of toasted sesame seeds (or salad greens)

Steps:

  • Cut the eggplants in half lengthwise. Using a spoon, make a little room for our bulgogi. Sprinkle on some salt and pepper and put them in the air fryer.
  • Spray lightly with cooking spray. Cook at 180℃ (355℉) for 5 minutes.
  • In a large mixing bowl, stir together soy sauce, sugar, mirin, oyster sauce, garlic, sesame oil, and a few shakes of black pepper.
  • Add ground beef and some chopped green onions. Mix it all together.
  • Put the beef mixture on top of the cooked eggplants.
  • Cook at 180℃ (355℉) for about 10 minutes or until they're cooked through.
  • Transfer it to a serving plate. Garnish with sesame seeds or any greens you like. Serve with hot rice. Enjoy~!

Nutrition Facts :

DWEJI BULGOGI



Dweji Bulgogi image

This is my spicy interpretation of the Korean classic, gochujang pork belly. My version is streamlined, making it easy to reproduce for a Korean barbecue night at home. You get great heat and flavor with a minimal number of ingredients and a marinating time of just 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 9

1/4 cup gochujang (Korean red chile paste)
3 tablespoons sesame oil
2 tablespoons finely ground gochugaru (Korean red chile flakes)
1 tablespoon mirin
1 tablespoon soy sauce
1 tablespoon sugar
3 cloves garlic, grated
2 pounds pork belly, cut into 1/4-inch-thick slices
Rice, lettuce, perilla leaves, ssamjang, scallions and toasted sesame seeds, for serving

Steps:

  • Combine the gochujang, sesame oil, gochugaru, mirin, soy sauce, sugar and garlic in a large bowl. Mix in the pork belly until coated on all sides. Let sit at room temperature for 30 minutes.
  • Heat a large non-stick skillet over medium-high heat.
  • Drain the excess marinade from the pork. Cook the pork in batches, making sure not to overcrowd the pan, flipping once, until cooked through and nicely charred, 5 to 6 minutes. Discard excess oil and wipe the skillet dry to cook next batch.
  • Serve the pork with rice, lettuce, perilla leaves, ssamjang, scallions and toasted sesame seeds.

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Estimated Reading Time 7 mins
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DIRECTIONSu0003. Heat olive oil in a sauté pan. Add garlic and sauté. Add eggplant and sauté. Add Monsoon Kitchens® Bulgogi Marinade and bell peppers and reduce liquid by half. Toss with scallions. Serve hot with jasmine rice or noodles .
From monsoonkitchens.com


BEEF BULGOGI RECIPE - PETITE GOURMETS
2021-07-02 Mix the beef strips with the spices until well coated and place in the refrigerator to marinate for an hour. Once the beef is thoroughly marinated, heat a wok or large heavy skillet on high heat and add the meat to it. Cook the meat on high flame for about 5-6 minutes or until cooked through.
From petitegourmets.com


KOREAN STIR FRY BULGOGI EGGPLANT - TODAY'S DELIGHT - YOUTUBE
Stir-fry Bulgogi Eggplant is a simple vegetable dish that is pan fried with flavorful and savory sauce. For detailed recipe go to https://www.todaysdelight.c...
From youtube.com


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