ROASTED BROCCOLI WITH GARLIC
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams
PARMESAN-ROASTED BROCCOLI
Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.
SIMPLE SIDES: BURNT BROCCOLI
You're hungry, you want something tasty. All you have in the fridge is a bag of broccoli. I got you! We all have made burnt broccoli before. Throw some broccoli in the oven, let it burn. I'm going to give you a quick trick here to make it crispier and yummier. Take it or leave it!
Provided by Traci
Categories Sides
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees.
- Here's the trick. Here's what's gonna make your broccoli better than your neighbors broccoli. You're gonna blanch the broccoli. Here's how:
- Have a bowl of cold water ready.
- Boil a separate pot of water.
- Throw the broccoli from the bag in the boiling water. 30 seconds, that's all, take it out.
- Put it in the cold water (a bath if you will). Let it cool off as most of us do while bathing.
- Scoop the broccoli out of the cold water bath and place on a sheet tray (cookie tray, whatever you like to call your trays).
- Season it with salt and pepper and your olive oil. I like to do this in a bowl so I know it's fully coated. I know, extra dishes...but it makes a difference. Sorry.
- Put in oven. Bake for 30 minutes or until crispy.
- After, if you want to indulge and try the mojo, pour it over the broccoli and let your taste buds dance. Preferable salsa as that's what we dance in my household.
- Enjoy!! - Traci
Nutrition Facts : ServingSize 2
BURNT BROCCOLI
Generally I do not like broccoli unless it is raw..... This recipe was given to me by my dear friend Karen (a domestic goddess in training) and I could it eat every day!
Provided by sugaree
Categories Vegetable
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Break up broccoli and place in a roasting pan.
- Drizzle with olive oil and season with salt and pepper to taste.
- Bake in a 350- 400 degree oven until edges of broccoli start to turn black (about an hour).
Nutrition Facts :
BROCCOLI WITH BROWNED BUTTER
Make and share this Broccoli with Browned Butter recipe from Food.com.
Provided by evelynathens
Categories Vegetable
Time 17m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Remove broccoli floweret clusters from stems.
- Separate flowerets.
- Peel stems, then cut into ½ inch thick slices.
- Steam broccoli until crisp-tender.
- Cook butter with garlic in large skillet over medium-low heat until foam subsides and butter is nut-brown.
- Immediately remove from heat and discard garlic.
- Stir in lemon juice.
- Add broccoli and toss to coat.
- Season and serve.
Nutrition Facts : Calories 144.7, Fat 10.8, SaturatedFat 6.5, Cholesterol 27.1, Sodium 122.8, Carbohydrate 10.8, Fiber 4, Sugar 2.7, Protein 4.5
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