Japanese Simmered Bottle Gourd Okra And Tofu Recipes

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MAXANNE'S JAPANESE OKRA



Maxanne's Japanese Okra image

Provided by Food Network

Categories     appetizer

Time 1h15m

Yield 4 to 6 appetizer servings

Number Of Ingredients 4

3/4 pound okra
1 package katsuobushi (shaved bonito fish)
Pinch of toogarashi (red pepper flakes)
Shoyu (soy sauce) to taste

Steps:

  • Wash then boil the okra in a saucepan of boiling water until almost tender but still firm. Drain and put in refrigerator to cool. When ready to eat, slice okra into 1/4-inch rings, put in small mixing bowl and then add bonita flakes. Stir and add shoyu to moisten and to taste and add a touch of toogarashi, depending on how spicy you like it. Best eaten with Japanese rice.

SIMMERED KABOCHA PUMPKIN AND FRIED TOFU WITH SWEET SOY SAUCE



Simmered Kabocha Pumpkin and Fried Tofu with Sweet Soy Sauce image

This is a kind of traditional Japanese nimono. It's really good for lunchboxes too. You can get Japanese kabocha pumpkin at a Japanese market, Chinese market, or another Asian market. The dish is even better the next day as leftovers (served hot or cold).

Provided by kyoko

Categories     Side Dish     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 9

½ kabocha squash - seeded, peeled, and cut into 2-inch cubes
2 cups prepared dashi stock
1 (10 ounce) package fried tofu, cut into 16 pieces
¼ onion, thinly sliced
3 tablespoons sake
3 tablespoons mirin
3 tablespoons soy sauce
3 tablespoons white sugar
1 pinch salt

Steps:

  • Soak kabocha in a bowl of water for 15 minutes. Drain.
  • Combine kabocha squash, dashi stock, fried tofu, onion, sake, mirin, soy sauce, sugar, and salt in a saucepan. Cover with aluminum foil. Bring to a boil; reduce heat and simmer until kabocha squash is tender, about 15 minutes. Remove aluminum foil carefully.
  • Cool before serving, about 10 minutes.

Nutrition Facts : Calories 343.9 calories, Carbohydrate 34.1 g, Cholesterol 1.2 mg, Fat 15.4 g, Fiber 5 g, Protein 17.1 g, SaturatedFat 2.3 g, Sodium 914 mg, Sugar 19 g

10 MIN JAPANESE SIMMERED TOFU HOT POT



10 min Japanese Simmered Tofu Hot Pot image

This dish is the epitomy of 'home style' Japanese comfort food. This version is lightening quick, without the need to prepare the fish stock (dashi) that so many real Japanese dishes require. This staple is to be enjoyed in the fall or coming winter months! Enjoy.

Provided by Santos

Categories     Soy/Tofu

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

300 g soft silken tofu
1/4 cup dried fish flakes (bonito shavings)
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sake (Japanese Cooking Wine)
120 ml water
1 large egg
7/8 green onion (or as desired)

Steps:

  • Cut the Tofu into edible'cubes' (1. 5 inches) and roughly chop the Green Onions on a bias for presentation.
  • Evenly spread the Fish Flakes in a small (16 inches) earthenware casserole dish/pot/dutch oven and delicately arrange the cubed Tofu on top.
  • Add the Soy Sauce, Sugar, Sake and Water.
  • Cover and on moderate heat bring to a boil and then simmer for~5mins to allow the flavors to absorb into the Tofu.
  • Pour in a beaten Egg around the Tofu and top with the roughly chopped Green Onions as a garnish.
  • Simmer for a final~30 seconds, cover and serve.
  • Voila!

Nutrition Facts : Calories 166.3, Fat 6.6, SaturatedFat 1.3, Cholesterol 105.8, Sodium 1050.4, Carbohydrate 12.7, Fiber 0.5, Sugar 8.9, Protein 12.4

OKRA JAPANESE STYLE



Okra Japanese Style image

I have seen the huge differences of opinion over okra on 'Zaar, so I just had to try this (my first ever okra) when it was offered to me in Japan. I'm now an okra convert, but maybe it was the simple and delicious way it was served to me!

Provided by JustJanS

Categories     Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb okra
1 inch ginger
2 tablespoons soy sauce

Steps:

  • Bring a saucepan of water to the boil.
  • Drop in the okra and boil for 2-3 minutes.
  • Rinse under cold water, then drain again.
  • Serve with the dipping sauce.
  • Dipping Sauce: Grate the ginger into the soy sauce just as you are serving the okra.

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