FRENCH LENTIL DIP
Great dip for a clean diet!
Provided by whittothewhit
Categories Dips and Spreads
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- Combine cooked lentils, green onions, garlic, walnuts, mustard, tamari, salt, and pepper in the bowl of a food processor; process until smooth.
- Drizzle oil through the chute and process to desired consistency.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 5 g, Fat 2.4 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 125.4 mg, Sugar 0.6 g
MALAYSIAN FLATBREAD (ROTI CANAI) WITH CURRIED LENTIL DIP
With a crispy, crunchy exterior and a stretchy, chewy interior, these Malaysian flatbread (roti canai) are easier to make than they look. Served alongside a delicious curried lentil dip, this taste combination is ridiculously good!
Provided by Chef John
Categories Asian Recipes
Time 10h15m
Yield 8
Number Of Ingredients 24
Steps:
- Combine bread flour, sugar, kosher salt, egg, melted butter, and water for roti canai in a mixing bowl. Mix with your hands until a shaggy dough forms. Transfer to a work surface and knead until a smooth, elastic dough forms, about 7 minutes.
- Divide dough into 8 equal pieces and form each one into a ball. Coat each ball with vegetable oil, transfer to a plate, and cover with plastic wrap. Refrigerate for 8 hours, to overnight.
- Melt butter for dip in a saucepan over medium-high heat. Add onion, ginger, garlic, kosher salt, curry powder, paprika, cumin, black pepper, and cayenne pepper; stir together and saute until onion has softened and spices are fragrant, 3 to 4 minutes. Stir in tomato paste and cook until it starts to toast and caramelize on the bottom of the pan, about 3 minutes.
- Stir in cold water and coconut milk. Add lentils; stir and bring to a simmer. Reduce heat to medium-low and simmer, stirring occasionally, until tender, about 40 minutes. Taste and adjust seasonings. Reduce heat to low and keep warm while you prepare the roti canai.
- Place 1/4 cup melted butter in a bowl. Transfer rested dough balls onto a lightly oiled work surface. Flatten each ball slightly and rub a little melted butter on top. Cover dough with plastic wrap and let it warm up slightly, about 10 minutes.
- Press on top of the plastic wrap to flatten warmed dough. Remove plastic wrap and add a bit more butter. Stretch each piece from the center out to get it as thin as possible (until almost see-through), adding more butter as needed. Don't worry if there are a few small tears.
- Sprinkle on more melted butter, then pull two sides in towards the center until touching and overlapping slightly. Pull the other two edges in the same way to form a square. Cover with plastic wrap and flatten roti canai one more time.
- Add some melted butter to a skillet set over medium or medium-low heat. Add roti canai and cook until browned, flaky, and crispy on the outside and fully cooked through on the inside, 3 to 4 minutes per side.
- Remove from the skillet and smush it with your hands to fluff it up and separate the layers of dough. Repeat to cook remaining roti canai.
- Sprinkle the curried red lentil dip with cilantro and sliced serrano peppers and serve alongside the roti canai.
Nutrition Facts : Calories 564.8 calories, Carbohydrate 67 g, Cholesterol 57.6 mg, Fat 26.8 g, Fiber 10.6 g, Protein 16.2 g, SaturatedFat 18.1 g, Sodium 810.6 mg, Sugar 5.4 g
BUTTERED NUT AND LENTIL DIP
Make and share this Buttered Nut and Lentil Dip recipe from Food.com.
Provided by CAROLE PEREZ-NAVARRO
Categories Spreads
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt half the buttetr in a saucepan and fry the onion over a medium heat, stirring frequently, until golden brown.
- Add the lentils and vegetable stock.
- Bring to a boil, then reduce the heat and simmer gently, uncovered, for about 25-30 minutes, until the lentils are tender.
- Drain well.
- Melt the remaining butter in a small skillet.
- Add the almonds and pine nuts and fry them over a low heat, stirring frequently, until golden brown.
- Remove from the heat.
- Put the lentils, almonds, and pine nuts, with any remaining butter, into a food processor.
- Add the ground coriander, cumin, ginger, and fresh cilantro.
- Process for about 20 seconds, until the mixture is smooth.
- Alternatively, press the lentils through a strainer to puree them and then mix with the finely chopped nuts, spices, and herbs.
- Season the dip with salt and pepper and garnish with sprigs of fresh cilantro.
- Serve with fresh vegetable crudites and bread sticks.
Nutrition Facts : Calories 385, Fat 32.7, SaturatedFat 8.9, Cholesterol 30.5, Sodium 89.4, Carbohydrate 17.3, Fiber 4.6, Sugar 2.3, Protein 10.6
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