Butternut Squash Scrambled Eggs Recipes

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BUTTERNUT SQUASH AND SHALLOT HASH WITH FRIED EGGS



Butternut Squash and Shallot Hash with Fried Eggs image

This tasty hash with autumn flavours is perfect for a cosy brunch with family and friends.

Categories     Breakfast

Time 40m

Yield Serves: 4

Number Of Ingredients 17

1 tbsp ( 15 mL ) olive oil
½ cup ( 125 mL ) chopped shallots
⅓ cup ( 75 mL ) diced pancetta
1 red pepper, chopped
1 tbsp ( 15 mL ) finely chopped fresh rosemary
Pinch hot pepper flakes
1 butternut squash (about 2 1/2 oz/70 g), peeled, seeded and cubed
¼ tsp ( 1.25 mL ) each salt and pepper
½ cup ( 125 mL ) low-sodium chicken broth
1 tbsp ( 15 mL ) butter
1 tbsp ( 15 mL ) apple cider vinegar
1 tbsp ( 15 mL ) honey
¼ cup ( 60 mL ) grated Parmesan cheese
2 tbsp ( 30 mL ) finely chopped fresh chives
2 tbsp ( 30 mL ) butter
4 eggs
¼ tsp ( 1.25 mL ) salt and pepper

Steps:

  • Hash
  • Heat oil in large skillet set over medium heat; cook shallots, pancetta, red pepper, rosemary and hot pepper flakes for 3 to 5 minutes or until vegetables start to soften and pancetta starts to brown.
  • Stir in butternut squash, salt and pepper. Cook, stirring occasionally, for 5 to 7 minutes or until squash starts to brown. Stir in broth, butter, vinegar and honey.
  • Cover; cook for 6 to 8 minutes or until liquid is absorbed and squash is tender. Sprinkle with Parmesan and chives.
  • Fried Eggs
  • Meanwhile, melt butter in nonstick skillet set over medium heat; break eggs into skillet. Season with salt and pepper.
  • Cover and cook for 2 to 3 minutes or until eggs whites are just set for sunny-side up or cook until done as desired. Divide hash among 4 plates. Top each serving with fried egg.

Nutrition Facts :

BUTTERNUT SQUASH CONGEE WITH CRISPY SHALLOTS AND SOFT-BOILED EGGS



Butternut Squash Congee with Crispy Shallots and Soft-Boiled Eggs image

Congee is a classic Chinese comfort food. It's a warm rice dish that is super versatile -- kind of like a blank canvas that you can adjust to suit your mood. If you prefer tasting the congee in its purest form, just cook the rice in a simple broth with a little salt and white pepper. If you want to take it to a place with textures and bold flavors, cook the rice with marinated proteins, then top it with crispy shallots, chopped soft herbs and maybe even a thousand-year-old egg. My version here adds the sweetness of butternut squash. As a young child, my mother would often add a vegetable element to congee to make it extra filling. Squashes were her favorite because they were naturally sweet and gave the congee a more pleasing color. Another trick my mother taught me was to start by tossing the rice in salt. This will cut down on the cooking time, which is usually at least 45 minutes. The thing about congee is that it's a simple dish but there is a lot in the technique. You can't just walk away from it. You need to stand over the pot and stir constantly while it cooks. As the starch from the rice is breaking down in the broth, it becomes very sticky and can easily burn -- and once it's burned, you'll have to start all over because no topping can hide that horrible taste! That's why my recipe uses a nonstick saucepan, which will help prevent that common mishap. Congee might be a humble dish but it's a dish that is a labor of love. Just think of it as a warm hug for your belly.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 cup long-grain white rice, such as jasmine
Kosher salt
3 tablespoons vegetable oil
2 cups cubed peeled butternut squash, about 11 ounces
6 cups low-sodium chicken broth or vegetable broth
1/2 teaspoon ground white pepper
4 large eggs
Splash apple cider vinegar
1 medium shallot, thinly sliced into rings
1/4-inch piece ginger, peeled and cut into matchsticks
2 scallions, whites and light green parts, thinly sliced on the bias
2 tablespoons chopped cilantro
Toasted sesame oil, for drizzling, optional

Steps:

  • Put the rice in a medium bowl and cover with water; drain. Repeat twice; drain well in a fine-mesh sieve. (This will help remove some of the starch.) Transfer the rinsed rice back to the bowl and add 1 1/2 tablespoons salt with 1 teaspoon of the vegetable oil. Mix well with your hand or a rubber spatula and let sit for five minutes.
  • Meanwhile, pulse the butternut squash in a food processor until finely chopped. (If you are using a mini food processor, do this in batches.) Set aside.
  • Rinse the rice twice with cold water to remove the excess salt, then drain and transfer to a medium nonstick saucepan. Add the broth and butternut squash. Bring to a boil over medium-high heat, then reduce the heat to a medium-low simmer. Cover and cook, stirring occasionally to prevent burning, until the consistency resembles oatmeal and the butternut squash is completely soft, bright orange and incorporated into the congee, about 30 minutes. Add the white pepper and season with salt.
  • While the congee cooks, placed the eggs in a small saucepan, cover with cold water and add the vinegar. Bring to a boil, cover and remove from the heat. Let sit for 5 minutes. Drain and rinse under cold water; peel, then halve each egg lengthwise. Set aside.
  • Heat the remaining 2 tablespoons plus 2 teaspoons vegetable oil in a small skillet over medium heat until shimmering. Add the shallots and gently fry, stirring, until golden brown, 4 to 5 minutes. Remove with a slotted spoon to a paper towel-lined plate. Lightly sprinkle with salt.
  • Divide the congee among 4 shallow bowls. Top each with 2 egg halves. Garnish the congee with the ginger, scallions, cilantro and crispy shallots. Drizzle with sesame oil, if desired. Enjoy while warm.

BUTTERNUT SQUASH BURRITOS



Butternut Squash Burritos image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 cups precut peeled butternut squash (about 1 pound), diced
Kosher salt
3 tablespoons unsalted butter
1 large red onion, finely chopped
1 tablespoon chili powder
1 15-ounce can pinto beans, drained and rinsed
2 cups frozen brown rice, thawed (or prepared brown rice)
8 large eggs
4 burrito-size flour tortillas
1 cup shredded cheddar cheese (about 4 ounces)
2 to 3 teaspoons chopped pickled jalapenos
Fresh salsa, for serving (optional)

Steps:

  • Combine the squash, 1/2 cup water and a pinch of salt in a large microwave-safe bowl; cover with plastic wrap and pierce to vent. Microwave, stirring once, until just tender, 15 minutes; drain.
  • Meanwhile, melt 2 tablespoons butter in a large nonstick skillet over medium heat. Add the onion and a pinch of salt and cook, stirring, until soft, 5 minutes; stir in the chili powder. Add the beans, rice and 1/2 cup water and simmer, stirring, until the liquid evaporates, about10 minutes. Transfer to a bowl and cover to keep warm.
  • Wipe out the skillet. Lightly beat the eggs in a bowl with a pinch of salt. Melt the remaining 1 tablespoon butter in the skillet over medium heat, then add the eggs and cook, stirring, until they start setting. Fold in the squash and cook until the eggs are set.
  • Warm the tortillas in a dry skillet or in the microwave. Divide the rice mixture, scrambled eggs, cheese and jalapenos among the tortillas. Fold up the bottoms, then fold in the sides and roll up. Serve with salsa.

Nutrition Facts : Calories 811 calorie, Fat 33 grams, SaturatedFat 16 grams, Cholesterol 94 milligrams, Sodium 1147 milligrams, Carbohydrate 94 grams, Fiber 12 grams, Protein 34 grams

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