Buttery Creamy Crab Tampico Recipes
CREAMED CRAB WITH ARTICHOKES
Categories Milk/Cream Mushroom Onion Bake Casserole/Gratin Crab Artichoke White Wine Potluck
Yield Serves 8
Number Of Ingredients 14
Steps:
- Melt butter, stir in flour, and cook for 5 minutes on medium heat. Add onions and parsley and cook 2 to 3 minutes. Gradually stir in cream and heat well. Add wine, salt and peppers. Blend well and simmer stirring constantly. Remove from heat. When mixture is luke warm, add lemon juice.
- Place meat in bottom of 18 X 28-inch baking dish. Spoon a third of the sauce over top. Layer artichokes over sauce, then cover with third of sauce. Add mushrooms, and top with remaining sauce. Bake in 350°F oven 30 to 40 minutes.
TILAPIA WITH CREAMY SAUCE
Steps:
- Preheat the oven to 375 degrees F (175 degrees C).
- Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
- Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
- While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
- Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 3 g, Cholesterol 46.8 mg, Fat 7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2 g, Sodium 480.1 mg, Sugar 0.8 g
CRAB TAMPICO
Make and share this Crab Tampico recipe from Food.com.
Provided by Mexi-Rosie
Categories Crab
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a skillet.
- Sauté the onion until transparent.
- Add rest of the ingredients and cook on low to medium heat until cheeses melt.
- Serve hot or warm.
Nutrition Facts : Calories 542.4, Fat 44.8, SaturatedFat 27.9, Cholesterol 186.4, Sodium 1380.1, Carbohydrate 1.7, Fiber 0.1, Sugar 0.4, Protein 30.9
CREAMED CRAB
"This snappy crab sauce is so delicious over steamed rice that your guests will never guess it's good for them," remarks Emily Chaney of Penobscot, Maine. "Complete the meal with green beans, a tossed salad and fruit for dessert," she recommends.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine flour and butter-flavored granules. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thicken and bubbly. , Stir in the mayonnaise, mustard, hot pepper sauce and pepper until smooth. Stir in crab and cooked egg whites; heat through. Serve with rice.
Nutrition Facts : Calories 185 calories, Fat 4g fat (0 saturated fat), Cholesterol 61mg cholesterol, Sodium 446mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
BUTTERY CRAB BITES
These cheesy, buttery bites are easy but elegant. They're great at an appetizer or just for snacking. -Rebecca Young of Pleasant Hill, Missouri
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Toast English muffins in a toaster oven. Place muffin halves on toaster oven tray. In a small bowl, combine the crab, cheese sauce, butter, mayonnaise and garlic powder. Spread over the muffin halves. Cut each into four pieces. , Bake in toaster oven at 350° for 8-10 minutes or until lightly browned. Sprinkle with paprika if desired.
Nutrition Facts : Calories 337 calories, Fat 17g fat (11g saturated fat), Cholesterol 77mg cholesterol, Sodium 1174mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
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