GARLIC-PECAN GREEN BEANS
The addition of toasted pecans gives this French way with string beans a bit of crunch and sweetness as well as a touch of the American South. Try using slender haricots verts for a different twist. This recipe is perfect for a Kwanzaa celebration; read more in "Why the Karamu Feast Is My Favorite Part of Kwanzaa-and a Simple Menu to Celebrate".
Provided by Jessica B. Harris
Categories Healthy Sautéed Green Bean Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Bring water to a roiling boil in a medium saucepan over high heat. Add beans; cook until slightly tender and crisp, 5 to 7 minutes. Drain and set aside.
- Heat butter in a medium skillet over medium heat. When the butter is foamy, add garlic, shallot, salt and pepper; cook, stirring constantly, until the garlic is lightly browned, about 2 minutes. Add the beans; cook, stirring constantly, until the beans are completely coated with the garlic and shallot, about 3 minutes. Transfer to a platter and sprinkle with pecans.
Nutrition Facts : Calories 90 calories, Carbohydrate 10 g, Cholesterol 9 mg, Fat 5 g, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 54 mg, Sugar 4 g
GREEN BEANS WITH CARAMELIZED PECANS
Provided by Gina Marie Miraglia Eriquez
Categories Nut Side Sauté Christmas Thanksgiving Pecan Green Bean Christmas Eve Shallot Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F with rack in middle.
- Spread out pecans on a rimmed sheet pan and bake in oven until pale golden on inside, about 6 to 8 minutes. Cool and coarsely chop.
- Have ready a colander submerged in a large bowl of ice water. Cook beans in a 6- to 8-quart pot of well-salted boiling water, uncovered, until just tender, 5 to 8 minutes. Using a large slotted spoon and/or tongs, transfer beans to colander in ice water to stop cooking, then drain well and dry on towels.
- Heat butter in a 12- to 14-inch deep heavy skillet (preferably straight-sided) over moderately high heat until foam subsides, then add shallot and cook, stirring until pale golden, 2 to 3 minutes.
- Reduce heat to medium and stir in sugar until almost dissolved, then cook pecans, stirring, 1 minute.
- Add green beans, kosher salt, and pepper, and sauté beans, turning them with tongs, until heated through, 2 to 4 minutes. Transfer to a platter and serve.
GREEN BEANS WITH PECANS, LEMON AND PARSLEY
Make and share this Green Beans With Pecans, Lemon and Parsley recipe from Food.com.
Provided by Sandi From CA
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain.
- Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.).
- Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes.
- Add beans; toss to heat through, about 5 minutes.
- Mix in lemon zest; cook 1 minute.
- Mix in parsley. Season with salt and pepper. Transfer to bowl.
Nutrition Facts : Calories 170.9, Fat 14.7, SaturatedFat 5.2, Cholesterol 19.1, Sodium 59.4, Carbohydrate 9.9, Fiber 5, Sugar 2.1, Protein 3.2
GREEN BEANS WITH BROWN BUTTER AND PECANS
The original of this recipe was found in Paula Deen's 2009 Christmas Cookbook! I've tweaked it some to better suit out taste!
Provided by Sydney Mike
Categories Vegetable
Time 20m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Steam beans for about 10 to 12 minutes or until just slightly crisp. Put the beans in a medium size serving bowl.
- In a skillet, melt butter over medium heat, then cook until butter has browned.
- Add pecans & cook for 2 to 3 minutes to toast the nuts.
- Add butter mixture to green beans, tossing carefully to coat, then serve immediately.
Nutrition Facts : Calories 147.2, Fat 13.3, SaturatedFat 6.2, Cholesterol 24.4, Sodium 7, Carbohydrate 7.1, Fiber 3, Sugar 3.2, Protein 2.3
GREEN BEANS WITH PECANS, LEMON AND PARSLEY
Provided by Michael McLaughlin
Categories Nut Vegetable Side Sauté Thanksgiving Vegetarian Lemon Pecan Green Bean Fall Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes. Add beans; toss to heat through, about 5 minutes. Mix in lemon peel; cook 1 minute. Mix in parsley. Season with salt and pepper. Transfer to bowl.
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GREEN BEANS WITH PECANS - AHEAD OF THYME
From aheadofthyme.com
5/5 (6)Total Time 15 minsCategory Side DishCalories 184 per serving
- Bring a large pot of water to a boil. Add beans and cook uncovered until they are slightly tender but still crispy, approximately 5 minutes. Remove from heat and drain.
- In a large non stick skillet, heat butter over medium high heat. Once the butter is just melted, add pecans. Cook until they are slightly toasted, about 3 minutes, stirring continuously. Add beans and salt, and cook for another 2 minutes. Remove from heat and serve.
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