RAMEN CABBAGE SALAD
This salad is fast and easy to prepare but does not hold well and is best if eaten immediately!
Provided by TLBURRELL
Categories Salad Coleslaw Recipes No Mayo
Yield 5
Number Of Ingredients 6
Steps:
- Toss together the cabbage, noodles and sunflower seeds or almonds.
- Whisk together the ramen flavor packet, oil, sugar and vinegar. Pour over cabbage mixture and toss evenly to coat.
Nutrition Facts : Calories 266.2 calories, Carbohydrate 16.2 g, Fat 22.6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 3 g, Sodium 81.8 mg, Sugar 11.5 g
ANGEL'S CABBAGE SALAD
A simple coleslaw without mayonnaise marinates in a sweet and tangy dressing and is served cold. It's easy to make because you use a bag of shredded cabbage. Chill overnight for the best flavor.
Provided by Sharon Angel
Categories Salad Coleslaw Recipes No Mayo
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk olive oil, vinegar, sugar, and soy sauce together in a small bowl until sugar dissolves.
- Toss cabbage, green onions, almonds, sunflower seed kernels, and raisins together in a large mixing bowl. Drizzle dressing over salad and toss to coat.
- Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 16.5 g, Fat 12.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 120.2 mg, Sugar 11.8 g
NAPA CABBAGE SALAD
This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!
Provided by Carol
Categories Salad Coleslaw Recipes No Mayo
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
- Preheat oven to 350 degrees F (175 degrees C).
- Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
- Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
- Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.
Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g
CABBAGE, ALMOND $ SUNFLOWER SEED SALAD
Make and share this Cabbage, Almond $ Sunflower Seed Salad recipe from Food.com.
Provided by Catherine from AL
Categories < 15 Mins
Time 5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Make salad dressing in container with lid and shake vigorously to blend well. Toss salad ingredients. Add dressing and toss again.
- Can make dressing ahead and refrigerate until ready to use.
Nutrition Facts : Calories 221.2, Fat 20.9, SaturatedFat 2.5, Sodium 292.8, Carbohydrate 7.5, Fiber 2, Sugar 3.8, Protein 3.2
CABBAGE ALMOND SALAD
I tried this recipe at a church potluck. I stood guard over the salad bowl until I flushed out it's owner and scored the recipe. Hooray for me. Stalking pays.
Provided by hisfavoritemavis
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together all the ingredients for the dressing.
- Toss the cabbage, green onions and nuts. Pour the dressing over top. Mix in the ramen noodles and sesame seeds right before serving. Don't let sit too long, or else it looses it's crispy.
Nutrition Facts : Calories 586.4, Fat 47.6, SaturatedFat 6, Sodium 582.5, Carbohydrate 33, Fiber 9.9, Sugar 11.6, Protein 14.6
SUNFLOWER SLAW
This salad is a favorite at church suppers. It deliciously combines a tangy dressing with crisp cabbage, slivered almonds, sunflower kernels and ramen noodles. This dish pairs nicely with many entrees.-Betty Thompson, St. Charles, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 66 servings (3/4 cup each).
Number Of Ingredients 10
Steps:
- Break noodles into small pieces (save seasoning packets for another use). Place the noodles, almonds and sunflower kernels in 15x10x1-in. baking pan. Drizzle with butter; toss to coat. Bake at 350° for 8-10 minutes or until lightly browned, stirring several times; set aside. , Combine the oil, sugar, vinegar, soy sauce and salt; toss with cabbage. Cover and refrigerate for at least 1 hour. Stir in noodle mixture just before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 185 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 231mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
LETTUCE, AVOCADO AND SUNFLOWER SEED SALAD
This is one of my favorite summer salads. I often add a little cottage cheese on the side and serve this as a meal.
Provided by Barrett
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.
- In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.
Nutrition Facts : Calories 441.7 calories, Carbohydrate 12.2 g, Cholesterol 1.3 mg, Fat 44.7 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 6.3 g, Sodium 33.2 mg, Sugar 2.3 g
CABBAGE AND SESAME SEED SALAD
Something different and delicious. A teaspoon or so of sugar may be added to the dressing should you like a sweeter dressing.
Provided by gailanng
Categories Apple
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the dressing: In a small bowl, mix together the mustard, vinegar, olive oil, salt and pepper. Whisk it until it's well incorporated.
- Shred the cabbage and place it in a large bowl. Pour the dressing over the cabbage and toss.
- Cut the cheese in cubes and slice the apple. Pour the lemon juice over the apple so as not to turn brown.
- Add the cheese, apple, raisins and sesame seeds to the cabbage and toss well.
- Serve cold.
Nutrition Facts : Calories 403.8, Fat 26.3, SaturatedFat 7.6, Cholesterol 26.1, Sodium 122, Carbohydrate 35.2, Fiber 6, Sugar 22.5, Protein 11.7
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