CABBAGE SOUP WITH ATTITUDE
Here's my version of (diet) Cabbage Soup - it doesn't add more calories but it sure adds a lot more flavor. If you don't need the diet version, add even more flavor with diced ham, crumbled bacon, white beans, corn, tomato sauce, or other ingredients that you like with cabbage. I love it and hope you will too!
Provided by Donna Graffagnino @StillWild
Categories Vegetable Soup
Number Of Ingredients 18
Steps:
- In a large stockpot, heat olive oil over medium heat. Stir in onion, celery, bell pepper, carrots and garlic; cook until onion is transparent, about 5 minutes.
- Stir in chicken stock, dried seasonings, salt and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
- Stir in tomatoes and optional V-8 juice. Return to a boil, then simmer 15 to 30 minutes, stirring often.
- Taste and adjust seasonings as needed.
- NOTES: I like a little bit of heat so I add 2 tsp of red pepper flakes and I like the taste of Italian seasoning with the cabbage (go figure!) so I add 3 Tbsp to suit my taste. You can always add so start off sparingly, taste and adjust seasonings as desired.
CABBAGE SOUP (WITH A KICK!)
My father makes this recipe all the time. he got it from a stew and soup cookbook, but we have made moderations to it over the years. I made this and brought to the office, it filled my crock pot one and a half times, and all I had left was one very small bowl. Everyone said it was the best soup they ever had. (I like the heat, so I add 2 cans of Rotel tomatoes for the heat!)
Provided by Kar-Bear
Categories Low Protein
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Slice cabbage into quarters then chop removing the hard center.
- Bring beef stock to a simmer while preparing the vegetables.
- In a large skillet melt the butter, add onions, carrots and celery. Cover and cook for about 10 minutes until the veggies are about tender.
- Turn the veggies into the stock pot and add salt, bay leaf and dill weed. Bring to a simmer for about 20 minutes.
- In the same skillet used for veggies, brown the kielbasa or sausage.
- Add the kielbasa, parsley, diced tomatoes and potatoes and continue to simmer an additional 20 minutes.
- Add the cabbage, bring to a boil and then simmer another 4-5 minutes.
- Serve hot with fresh ground pepper and a dallop of sour cream (YUM!)Keep warm in crock pot.
Nutrition Facts : Calories 283.1, Fat 19.9, SaturatedFat 7.7, Cholesterol 40.5, Sodium 1763.6, Carbohydrate 14.8, Fiber 2.8, Sugar 3.9, Protein 11.4
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