CALABACITAS CON QUESO (SQUASH WITH CHEESE)
This is an all-veggie dish my Mexican mother makes. It is somewhat of a comfort food dish and is quite delish! Serve with warm corn tortillas.
Provided by Iracel Jimenez Lopez
Categories World Cuisine Recipes Latin American Mexican
Time 41m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a stockpot over medium heat; add garlic and cook until fragrant, about 30 seconds. Add onions; cook and stir until translucent, about 5 minutes. Stir tomatoes into onion mixture and cook for 30 seconds more.
- Mix cousa squash and chicken bouillon into tomato mixture; reduce heat, cover, and simmer until squash is tender, 20 to 30 minutes. Stir in corn and Colby-Monterey Jack cheese.
Nutrition Facts : Calories 185.2 calories, Carbohydrate 18.9 g, Cholesterol 8.6 mg, Fat 10.9 g, Fiber 4.8 g, Protein 7.5 g, SaturatedFat 3.3 g, Sodium 639.5 mg, Sugar 9.9 g
CALABACITAS RECIPE (CON QUESO)
Sizzling Calabacitas Con Queso Recipe: This bold and zesty veggie-heavy Mexican recipe makes a marvelous side dish, or vegetarian main dish!
Provided by Sommer Collier
Categories Side Dish
Time 25m
Number Of Ingredients 18
Steps:
- Set an extra-large cast iron cast over medium-high heat. Add the butter, onion, garlic, and poblano pepper. Saute and soften for 3-5 minutes, stirring occasionally.
- Add the ground cumin and oregano to the skillet. Stir and push the onions to the sides of the skillet.
- Add about a third of the chopped squash and bell peppers. Brown for 1 minute. Then push them to the sides of the pan and add another third of the veggies. Cook for 1 more minute. Then push the veggies to the sides and add the remaining squash and peppers. (This method allows each batch of squash and peppers to get a bit of color.)
- Season with 1 teaspoon salt and ¼ teaspoon ground black pepper. Brown another minute, then stir in the corn, cilantro, and juice of ½ a lime.
- Stir to warm the corn, then turn off the heat. The veggies should be just barely cooked and still firm.
- Serve warm with a generous sprinkling of crumbled queso fresco, a dollop of pico de gallo, avocado slices, and extra lime wedges.
Nutrition Facts : ServingSize 1 cup, Calories 222 kcal, Carbohydrate 23 g, Protein 7 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 34 mg, Sodium 501 mg, Fiber 3 g, Sugar 12 g
CALABACITAS CON QUESO RECIPE
This Mexican calabacitas con queso recipe is perfect to serve as a meatless main along with warm tortillas, rice, and salsa. As a side for your favorite protein, or also used to make tacos, quesadillas, and tostadas!
Provided by Maricruz
Categories side dish
Time 30m
Number Of Ingredients 13
Steps:
- Heat oil on a pan or cast iron skillet over medium heat.
- Add poblano, jalapeño peppers, and onions. Sauté for 5 minutes or until onions become transparent and peppers start to soften.
- Add calabacitas squash and cook, stirring constantly for 3-4 minutes.
- Add tomatoes, garlic, and corn. Season with cumin, salt, and pepper.
- Mix well and allow everything to cook for 3-4 minutes stirring constantly.
- Add vegetable stock (or water), mix well and bring to a simmer.
- Cover and cook stirring from time to time until all vegetables are tender.
- Adjust with salt and pepper, add ⅔ of cheese and mix well.
- Add the remaining cheese on top, cover the pan, and turn off the heat.
- Allow resting for a couple of minutes or until cheese melts on top.
- Serve as suggested in the recipe notes below.
Nutrition Facts : Calories 323 kcal, Carbohydrate 24 g, Protein 17 g, Fat 19 g, SaturatedFat 13 g, Cholesterol 21 mg, Sodium 639 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving
CALABACITAS CON QUESO - ZUCCHINI WITH CHEESE
Zucchini, corn, tomatoes, bell peppers, and onions smothered in melted cheese! Yumm, great side dish, for any meal I serve with Mexican food, and an old family favorite.
Provided by Jyn
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- In a saucepan with a lid, combine zucchini, corn, onion, green pepper, tomato, and vegetable oil. Cover, and cook over medium heat until tender.
- Gently stir in the sugar; add cheese on top, but do not stir. Cover, and continue cooking until cheese is melted. Stir, and add remaining cheese; cover, and continue cooking until melted. Serve warm.
Nutrition Facts : Calories 539.6 calories, Carbohydrate 22.8 g, Cholesterol 101 mg, Fat 37.6 g, Fiber 3.5 g, Protein 31.6 g, SaturatedFat 22.2 g, Sodium 834.1 mg, Sugar 7.9 g
ZUCCHINI WITH CORN AND CHEESE ( CALABACITAS CON ELOTE Y QUESO )
If you like zucchini,fresh corn and cheese, you will love this dish it is low in calories and can even be fat free if you do not use the cheese or you can use low fat cheese. This is an old family recipe. It can be used as a side dish with any kind of meats, Or even eaten as a main dish if you are a vegetarian.
Provided by Trina Alaniz
Categories Side Casseroles
Time 35m
Number Of Ingredients 7
Steps:
- 1. Wash and trim both ends of zucchini, and cut zucchini down the middle in a cross, and then slice across. Do not cut too thin or too thick.
- 2. slice off kernels of corn from the cob.
- 3. Place the above veg's in a med size skillet that has a fitting lid.
- 4. Add the tomatoes and onions on top of veg's
- 5. add salt.
- 6. pour water over the top. cover and cook over med heat for approx. 15 min
- 7. After 15 min, toss gently to mix ingredients and taste for salt.
- 8. Lower heat to low, cover and simmer, and cook for add'l 5 to 7 min. till zucchini is tender. Turn off heat.
- 9. remove lid and spread cheese over the top, cover with lid until cheese melts.
CALABACITAS CON QUESO RECIPE
Need a flavorful Mexican side dish? Try this delicious calabacitas con queso with zucchini, corn and tomatoes and cheese. Serve as a side or stuff in tortillas for calabacitas tacos!
Provided by Rebekah Garcia Kalinowski
Categories Tomatoes
Time 25m
Number Of Ingredients 9
Steps:
- Heat oil in a large pan over medium-high heat. Add onion and garlic and sauté until translucent, about 5 minutes. Add the zucchini and tomato. Cook until zucchini begins to soften, about 5 minutes. Stir in corn and chiles. Season to taste with salt and pepper. Sprinkle with cheese and cover again for a few minutes until cheese is melted.
Nutrition Facts : Calories 148 calories, Fat 7 g, Carbohydrate 16 g, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, Sodium 360 mg, Sugar 4 g
CALABACITAS CON QUESO
Calabacitas con Queso is a vegetarian Mexican recipe made of squash and cheese. It's a satisfying and tasty meal for Meatless Monday dinner, light lunch, or serve as a yummy side dish.
Provided by Maggie Unzueta
Categories Lunch or Dinner
Time 17m
Number Of Ingredients 9
Steps:
- Heat oil.
- Add the calabacitas.
- Cook for 2 minutes.
- Stir occasionally.
- Add the remaining ingredients except for the cheese.
- Stir to combine.
- Cook for 5 minutes, or until the squash is tender.
- Add the cheese.
- Stir to combine.
- Turn off the heat.
- Place a lid on the pot.
- Let sit for 2 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 58 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 304 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
CALABACITAS CON QUESO
Steps:
- In a saucepan with a lid, combine zucchini, corn, onion, green pepper, tomato, and vegetable oil. Cover, and cook over medium heat until tender. Gently stir in the sugar; add cheese on top, but do not stir. Cover, and continue cooking until cheese is melted. Stir, and add remaining cheese; cover, and continue cooking until melted. Serve warm.
CALABACITAS CON QUESO Y ELOTE( ZUCCHINI WITH CHEESE AND CORN)
Another easy and traditional Mexican dish that is a crowd pleaser. Great for a starter, light meal or a meatless meal.
Provided by Sonia
Categories Appetizer
Number Of Ingredients 14
Steps:
- In a large skillet, heat 1 1/2 tablespoons of olive oil to medium heat. Add the onions, poblano and garlic. Season lightly with salt and pepper. Saute for 6 to 8 minutes. Add diced tomato and cook for another few minutes.
- While the vegetables cook, to the blender add, quartered tomato, sliced serrano, bouillon and 1/2 cup of water. Blend on high until smooth. Add to pan, along with oregano and cumin. Bring to a boil. Reduce to a simmer and cook for 5 minutes.
- Taste broth for salt and pepper. Add zucchini and corn to the pan. Stir well to combine and cook for 5 to 7 minutes. Add 1/2 of the cheese and push down into broth. Add remaining cheese, cover pan with lid and cook just until cheese has melted a bit. Serve right away. Yields 4 servings.
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