California Fresh Fruit Dip Recipes
CALIFORNIA FRESH FRUIT DIP
I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 1 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 22mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FRESH FRUIT DIP
This is from a little Better Homes & Gardens recipe book that came with one of my magazines. Yummy dip!
Provided by Shellbelle
Categories Fruit
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl stir together the yogurt, applesauce, and cinnamon.
- To serve, spear fruit with decorative picks and dip into yogurt mixture.
Nutrition Facts : Calories 18.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 11.2, Carbohydrate 3.5, Fiber 0.1, Sugar 2.3, Protein 0.8
CALIFORNIA DIP
This dip is addictive! Serve at your next party with corn chip scoops. I got the recipe from "Oh My Stars" a Junior League Cookbook of Roanoake Valley Junior League. Cook time is chill time.
Provided by MarieRynr
Categories For Large Groups
Time 2h25m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Combine the tomatoes with green chiles, fresh tomatoes, Swiss Cheese, Monterey Jack cheese, green onions, green chiles, black olives and Accent in a bowl.
- Add the salad dressing and mix well. Chill, covered, in the refrigerator for several hours.
- Serve with corn chip scoops or tortilla chips.
Nutrition Facts : Calories 140.5, Fat 10.9, SaturatedFat 4.6, Cholesterol 18.7, Sodium 447.2, Carbohydrate 5.6, Fiber 0.9, Sugar 2.5, Protein 6.1
CALIFORNIA FRESH FRUIT DIP
Number Of Ingredients 5
Steps:
- In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers. Diabetic Exchanges: One serving (2 tablespoons) equals 1/4 fruit, 1/4 skim milk also, 33 calories, 22 mg sodium, 1 mg cholesterol, 7 gm carbohydrate, 2 gm protein, trace fat.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
FRESH FRUIT DIP
From the Better Homes & Gardens Easy Everyday Low Carb Cookbook that I sent to my swap partner FloridaNative. This is a refreshing fruit dip and I used it with fresh pineapple cubes, apples and peaches during a get-together. I did tweak it in that the original recipe called for only an 1/8th tsp of either cinnamon, nutmeg or ginger but I love the combination of cinnamon and nutmeg so I used about a 1/4 tsp of each.
Provided by HokiesMom
Categories Fruit
Time 5m
Yield 1 1/4 cups, 12 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, stir together the yogurt, applesauce and spices.
- If not serving immediately, make sure to keep in refrigerator. Serve with fresh sliced fruit, like pineapple, strawberries, apples, peaches, or nectarines.
FRUIT DIP VII
This dip for fruit salad is a big hit with kids and adults.
Provided by MEAMIGOS
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 5
Number Of Ingredients 2
Steps:
- In a medium bowl, stir together the whipped topping and the chocolate candy. Serve with fruit salad for dipping!
Nutrition Facts : Calories 189.5 calories, Carbohydrate 15.6 g, Cholesterol 2 mg, Fat 13.9 g, Fiber 0.3 g, Protein 1.2 g, SaturatedFat 11.2 g, Sodium 18.8 mg, Sugar 14.8 g
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