CANNELLINI BEAN SOUP WITH KALE AND GARLIC-OLIVE OIL CROSTINI
Provided by Dave Lieberman
Categories side-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Heat oil in a large pot. Add garlic and oregano and cook no more than a minute. Add tomato paste and vinegar, and cook another minute. Add beans and stock and bring to a simmer. Season with salt and pepper. Add kale and simmer, partially covered, for 1 hour. Season, to taste, again with salt and pepper before serving.
- Slice baguette on a heavy angle to create long slices. Toast in a toaster or in the conventional oven. Rub once or twice with half a garlic clove. Season a shallow plate of extra-virgin olive oil with salt and dip each side of bread into the oil. Serve as accompaniment to the soup.
CANNELLINI BEANS WITH HERBS AND PROSCIUTTO
Provided by Giada De Laurentiis
Categories appetizer
Time 18m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a heavy large skillet over medium heat. Add the garlic and saute until fragrant, about 30 seconds. Stir in the sage and thyme. Add the tomatoes. Increase the heat to medium-high and simmer for 2 minutes. Add the beans. Simmer until the tomatoes are tender and the juices evaporate by half, about 5 minutes. Turn off heat and stir in the prosciutto, being careful not to overcook the prosciutto. Season the beans, to taste, with salt and pepper.
- Arrange the arugula or mixed baby greens over a platter. Spoon the beans over the greens and serve.
Nutrition Facts : Calories 297, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 716 milligrams, Carbohydrate 32 grams, Fiber 9 grams, Protein 14 grams, Sugar 4 grams
TOMATO AND CANNELLINI BEAN PASTA
I love pasta salads but am trying to steer away from ones that are dressed in mayo and this one from Super Food Ideas looks like a good one. Cooking time will depend on your pasta.
Provided by ImPat
Categories Penne
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta in a saucepan of boiling salted water, following packet directions, until tender and then drain.
- Meanwhile, heat oil in a large, deep frying pan over medium heat and cook zucchini, stirring for 5 minutes or until just tender and then add garlic, cook for 30 seconds or until fragrant and then add tomatoes and cook, stirring for 2 to 3 minutes or until just starting to collapse.
- Add pasta, beans and lemon rind and season with salt and pepper and toss to combine.
- Divide between bowls and top with basil and parmesan and serve.
Nutrition Facts : Calories 503.1, Fat 6.6, SaturatedFat 1, Sodium 456.1, Carbohydrate 98.1, Fiber 19.8, Sugar 7.7, Protein 16.5
CANNELLINI CROSTINI
This is my version of crostini served at my favorite Mediterranean/Middle Eastern restaurant in town. What I noticed about the restaurant's version of crostini was the absence of an overly aggressive garlic flavor. So, I assumed they used roasted garlic as I've indicated in the recipe. It is strongly recommended for best results as well that you use the finest quality French baguette in this recipe-either homemade or bought from an established artisan bakery. Canned beans are certainly acceptable to substitute, although you'll need to be careful as canned beans have added sodium. Adapted from spacelingcafe.com. Smooth and creamy!
Provided by COOKGIRl
Categories European
Time 1h25m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- *NOTE: A word of advice: Using roasted garlic mellowed the flavor. Using unroasted garlic will in my opinion overpower the flavor however. DO NOT use jarred roasted garlic.
- In a mixing bowl, combine the white beans, garlic, sherry vinegar, lemon juice and olive oil. Add a little bit of the cooking bean liquid if necessary to help in blending. Be careful not to add too much liquid though!
- Mash the bean mixture with a fork until very smooth. If you think it is necessary to add again a very small amount of the bean cooking liquid to help in mashing, then do so.
- Cover the bean mixture and allow to sit at least 1 hour. I recommend tasting and adjusting seasonings after standing time.
- Heat a skillet over medium-high heat. Brush each slice of bread with olive oil on both sides, and toast in the skillet until it is lightly browned on both sides; approximately 2 minutes per side. (Alternatively, you can broil the baguette slices, but you need to be [[really]] careful not to burn the bread!).
- Top each slice with some of the bean mixture.
- Arrange the crostini slices on a pretty platter. Add a sprinkle of paprika over the slices, very lightly drizzle a small amount of olive oil on top of the toasted slices, garnish artfully with the fresh parsley and a smattering of red onion rings.
- Serve immediately.
- Prep and cooking times are estimated.
Nutrition Facts : Calories 2144, Fat 30.4, SaturatedFat 5.5, Sodium 3147.1, Carbohydrate 379.7, Fiber 42.6, Sugar 3.3, Protein 87.6
CANNELLINI BEAN & TOMATO CROSTINI
Make and share this Cannellini Bean & Tomato Crostini recipe from Food.com.
Provided by FeedMePlz
Categories Lunch/Snacks
Time 25m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a medium slikket and saute garlic for 1 minute.
- Add beans, reserved liquid, sea salt, and pepper. Cook 2-3 minute.
- Add basil, parsley, and lemon juice and mix thoroughly.
- Mash up half of the beans with a fork.
- Preheat oven to 350.
- Plave bread slices on baking sheet and bake 5 min until crispy.
- Remove and top slices with equal amounts of the bean puree and.
- tomatoes.
Nutrition Facts : Calories 284.2, Fat 4.1, SaturatedFat 0.8, Sodium 565.8, Carbohydrate 50.1, Fiber 6, Sugar 0.8, Protein 11.8
SMASHED CANNELLINI BEAN CROSTINI
Add a little more oil to this smashed cannellini bean dip, if you prefer - the more you add, the silkier it becomes
Provided by Barney Desmazery
Categories Buffet, Snack, Starter
Time 20m
Number Of Ingredients 8
Steps:
- Heat half the oil in a shallow saucepan over a low-medium heat and scatter in the sage leaves, if using. Fry for 2 mins until crisp, lift onto a plate using a slotted spoon. Tip the onion into the pan and cook for 3 mins until soft, then add the garlic and cook for 1 min more. Sprinkle in the pepper and toast for 1 min, then stir in the beans. Turn off the heat. Stir in the lemon juice.
- Season the mixture with salt, then tip into a food processor or mini chopper with the remaining oil. Blitz everything together to your desired consistency - it can be a smooth or a rough paste. Will keep covered in the fridge for two days. Bring to room temperature 1 hour before serving.
- Serve the dip as is with crostini or breadsticks, or drizzle with a little extra olive oil and top with the crispy sage leaves, if using.
Nutrition Facts : Calories 174 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
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