Cantaloupe Orange Smoothie Recipes
CANTALOUPE ORANGE SMOOTHIE
Steps:
- Add all ingredients except honey to a blender and blend until smooth
- Taste and adjust sweetness - if necessary add the honey.
- Pour into individual serving glasses
- Enjoy!
Nutrition Facts : Calories 105 kcal, Carbohydrate 15.4 g, Protein 1.6 g, Fat 5 g, SaturatedFat 4.2 g, Sodium 21 mg, Fiber 1.5 g, Sugar 13.8 g, UnsaturatedFat 0.8 g, ServingSize 1 serving
CANTALOUPE ORANGE SMOOTHIE RECIPE
The cantaloupe is a juicy, orange summer fruit that belongs to the same plant family as pumpkins and cucumbers. You can make a variety...
Provided by Samira
Categories Drinks
Yield 4
Number Of Ingredients 4
Steps:
- Step 1
- Pour all the ingredients into the mixer and give a few pulses until it is completely smooth and there is no large piece of fruit inside.
- Step 2
- You can also add a few pieces of an ice cube or sparkling water, which I did not do. Pour the drink into a glass and serve cold.
Nutrition Facts : Calories 200, Fat 20 grams
ORANGE MELON SMOOTHIES
"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
- If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.
Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
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