MELON-RASPBERRY SMOOTHIES
Cool down on the hottest of days with this fresh and fruity drink!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE RASPBERRY SHAKE
Yield Makes about 4 1/2 cups.
Number Of Ingredients 3
Steps:
- In a blender, blend 2 cups of the cantaloupe, the sorbet, and the ice until the mixture is almost smooth. Add the remaining 2 cups cantaloupe, belnd the mixture until it is smooth, and pour into chilled glasses.
CANTALOUPE MILKSHAKES
Taken from showmethecurry .com and posted for ZWT. "When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It'll cool down even the hottest of summer days!"
Provided by alligirl
Categories Shakes
Time 5m
Yield 2 milkshakes, 2 serving(s)
Number Of Ingredients 5
Steps:
- Fill one cup measure with cantaloupe.
- Pour milk over cantaloupe until cup is filled to the top.
- Pour milk and cantaloupe into blender.
- Add ice, sugar and cardamom.
- Blend until smooth and creamy; serve immediately.
MELON WITH RASPBERRY SAUCE
Refreshing melon slices fanned out in a pretty pool of raspberry sauce create a light but elegant ending to any special-occasion meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Set aside a few raspberries for garnish. Place the remaining berries in a blender or food processor; cover and process until pureed. Add the honey, lemon juice and ginger; cover and process. Strain and discard seeds; set sauce aside., Cut the cantaloupe and honeydew into three wedges; cut each wedge widthwise in half. Remove seeds and rind. With a knife, slice each piece of melon lengthwise toward narrow end without cutting completely to the end. Open into a fan shape., On each dessert plate, place 2 tablespoons of raspberry sauce and a cantaloupe fan and honeydew fan. Garnish with reserved raspberries.
Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
RASPBERRY-CANTALOUPE JELL-O SMILES
You'll be smiling when you see these fun, fruity treats. They're easy to make too-just raspberries, JELL-O and chopped melon set in the cantaloupe shell.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Cut melon lengthwise in half; remove and discard seeds. Scoop out melon halves, leaving 1-inch-thick shells. Chop removed melon; drain well. Cut thin slice off bottom of each melon shell to allow it to stand upright.
- Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Stir in cold water.
- Spoon half each of the chopped melon and raspberries into each melon shell; fill with gelatin. Pour any remaining gelatin into small bowl to enjoy later. Refrigerate 4 hours or until firm. Cut into wedges to serve.
Nutrition Facts : Calories 90, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
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