Caramel Apple Shake Raw Food Recipes
CARAMEL APPLE SMOOTHIE
This delicious and unique smoothie will cool you off on those hot summer days!
Provided by Rachel Cunningham
Categories Drinks Recipes Smoothie Recipes
Time 2h10m
Yield 3
Number Of Ingredients 6
Steps:
- Pour the apple juice into a plastic container and freeze until hard, about 2 hours. Remove from container and break into pieces.
- Place the frozen juice into the bowl of a blender along with the applesauce, yogurt, 1/4 cup of caramel topping, and peanut butter. Puree until smooth, then pour into 3 glasses; swirl in the remaining tablespoon of caramel topping before serving.
Nutrition Facts : Calories 292.5 calories, Carbohydrate 54.6 g, Cholesterol 4.4 mg, Fat 6.6 g, Fiber 2 g, Protein 7.4 g, SaturatedFat 1.8 g, Sodium 226.2 mg, Sugar 29.5 g
RAW APPLE CRUMBLE (NO BAKE)
From March 7th's Ottawa Citizen. The woman featured is a vegan who promotes raw living (raw living consists of no food being cooked at temperatures higher than 46C (115F). She (and many studies) claim food is healthier this was and retains more nutrients. Well I don't know about the claims, but this sure sounds good!
Provided by Sam 3
Categories Dessert
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- To make filling, in a food processor, place 2 apples with raisins, cinnamon and nutmeg, process until smooth.
- In a bowl place remaining chopped apples and toss with lemon juice.
- Pour pureed filling mixture over top, mix well.
- Spoon apple mixture into a med sized lasagna pan and set aside.
- For crumble, in a food processor, pulse walnuts, dates, cinnamon and salt until coarsely ground.
- Do not over mix.
- Crumble the mixture over the apples with your hands and press lightly.
- Serve immediately or let marinate for a few hours for extra flavor.
Nutrition Facts : Calories 306.2, Fat 15.6, SaturatedFat 1.5, Sodium 32.8, Carbohydrate 44, Fiber 6.5, Sugar 32, Protein 4.8
CARAMEL APPLE SHAKE (RAW FOOD)
Make and share this Caramel Apple Shake (Raw Food) recipe from Food.com.
Provided by Sydney Mike
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in the bowl of a blender & process until smooth.
- Pour into a tall glass & ENJOY!
Nutrition Facts : Calories 563.4, Fat 29, SaturatedFat 2.8, Sodium 225.4, Carbohydrate 77, Fiber 7.4, Sugar 59.5, Protein 8.4
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