Caramelized Onion And Grapefruit Salad Recipes

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GRAPEFRUIT AND ONION SALAD



Grapefruit and Onion Salad image

Provided by Robin Miller : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 grapefruits, peeled
1/2 red onion, peeled
2 teaspoons olive oil
2 teaspoons sherry vinegar
Pinch each salt and ground black pepper
1 teaspoon poppy seeds

Steps:

  • Peel grapefruits and slice crosswise into thin rounds. Arrange grapefruit slices on a platter. Slice the red onion and sprinkle over the grapefruit slices. Drizzle with the olive oil and sherry vinegar and season with salt and black pepper. Sprinkle the poppy seeds over top to garnish.

CARAMELIZED ALMOND GRAPEFRUIT SALAD



Caramelized Almond Grapefruit Salad image

Yep, you read that right. We topped this flavor-packed salad with almonds sautéed in sugar for sweet contrast to tart, juicy grapefruit sections.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 2 cups each

Number Of Ingredients 7

1/3 cup slivered almonds
2 Tbsp. sugar
8 cups torn romaine lettuce
2 grapefruits, sectioned
1 red pepper, cut into strips
1 small red onion, thinly sliced
1/3 cup KRAFT Lite Ranch Dressing

Steps:

  • Cook nuts and sugar in nonstick skillet on medium heat 5 min. or until sugar caramelizes and evenly coats nuts. Remove from pan; cool.
  • Combine all remaining ingredients.
  • Top with nuts. Serve immediately.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g

GRAPEFRUIT, ONION AND BASIL SALAD



Grapefruit, Onion and Basil Salad image

From Giada DeLaurentiis, this is a light salad that is so delish, I had to make it as soon as I saw it, goes together in a snap too.

Provided by Dawnab

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 grapefruits, peeled and sliced
1/2 red onion, peeled and thinly sliced
1/3 cup black olives, pitted and chopped
1 cup fresh basil, thinly sliced
2 tablespoons chives, chopped
3 tablespoons aged balsamic vinegar
3 tablespoons extra virgin olive oil

Steps:

  • Place grapefruit slices on a platter, overlapping the edges.
  • Top with onion and olives.
  • Sprinkle with basil and chives.
  • Drizzle with oil and vinegar.

Nutrition Facts : Calories 159.1, Fat 11.5, SaturatedFat 1.6, Sodium 86.2, Carbohydrate 14, Fiber 0.8, Sugar 2.4, Protein 1.4

CARAMELIZED GRAPEFRUIT SALAD



Caramelized Grapefruit Salad image

Grapefruit segments are treated to a slight caramelization in a hot skillet just before topping this colorful salad. It's finished with a light honey mustard dressing, bacon and avocado. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup pecan halves
2 tablespoons plus 1/4 cup sugar, divided
1 medium grapefruit, peeled and cut into segments
4 cups spring mix salad greens
3/4 cup chopped cucumber
2 green onions, sliced
1/2 medium ripe avocado, peeled and cubed
2 bacon strips, cooked and crumbled
3 tablespoons reduced-fat honey mustard salad dressing
1/4 teaspoon coarsely ground pepper

Steps:

  • In a small nonstick skillet over medium heat, cook and stir pecans and 2 tablespoons sugar for 2-4 minutes or until sugar is melted. Spread on foil to cool., Coat grapefruit segments with remaining sugar. Coat the same skillet with cooking spray; cook grapefruit over medium heat for 2-3 minutes on each side or until browned., In a large bowl, combine the salad greens, cucumber, onions, avocado and bacon. Drizzle with salad dressing and toss to coat. , Divide salad among four serving plates. Top with grapefruit and pecans; sprinkle with pepper.

Nutrition Facts : Calories 249 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 199mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 5g fiber), Protein 4g protein.

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