SLOW COOKER CARIBBEAN CHICKEN CURRY
A fresh and fragrant Caribbean inspired chicken curry - cooked in the slow cooker for an easy dinner.
Provided by hintofhelen
Categories Slow Cooker Recipes
Time 4h5m
Number Of Ingredients 11
Steps:
- To a food processor, add the onion, garlic, spring onions, thyme, coriander and tomatoes
- Blitz until smooth. If you don't have a food processor, you could instead hand chop these ingredients until fine
- To the slow cooker, add chicken thighs and the blended mixture
- Then add the curry powder, stock cube, water and salt
- Stir to combine then put the lid on the slow cooker
- Cook on high for low for 5 hours or high for 3
- Once cooked, use two forks to pull the chicken apart
- Serve with rice, topped with coriander
Nutrition Facts : Calories 388 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 207 milligrams cholesterol, Fat 17 grams fat, Fiber 11 grams fiber, Protein 46 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 978 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
CARIBBEAN CURRIED CHICKEN
Having grown up in the Virgin Islands, I've eaten my fair share of authentic curried chicken. This recipe hits the mark with big, bold flavors. It's delicious served over rice. -Sharon Gibson, Hendersonville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Combine curry powder, garlic powder and pepper; sprinkle over chicken, pressing to help mixture adhere. Place chicken in a 3-qt. slow cooker. Sprinkle with onion. Carefully pour mojo criollo marinade along the sides of slow cooker, avoiding chicken to keep coating intact. Cook, covered, on low until a thermometer reads 170°, 4-6 hours. Remove chicken; keep warm., Pour cooking juices from slow cooker into a measuring cup; skim fat. In a large saucepan, heat oil over medium heat; whisk in flour until smooth. Gradually whisk in cooking juices. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Reduce heat; add chicken and simmer about 5 minutes. If desired, serve with rice, green onions and cilantro.
Nutrition Facts : Calories 249 calories, Fat 13g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 514mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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