Carolyns Sweet Potato Fries Recipes

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CAROLYN'S SWEET POTATO FRIES



Carolyn's Sweet Potato Fries image

These baked sweet potato fries are seasoned with cinnamon, cardamom, and ginger.

Provided by MsChae916

Categories     Sweet Potato Side Dishes

Time 40m

Yield 4

Number Of Ingredients 8

2 sweet potatoes, cut into french fries
¼ teaspoon cinnamon
¼ teaspoon ground cardamom
¼ teaspoon ground ginger
¼ teaspoon ground coriander
2 tablespoons light brown sugar
kosher salt and ground black pepper to taste
3 tablespoons light olive oil

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Rinse the sweet potato fries with cold water and drain. Spread onto a baking sheet.
  • Stir the cinnamon, cardamom, ginger, coriander, and brown sugar together in a bowl; sprinkle over the fries. Drizzle the olive oil over the fries.
  • Bake in the preheated oven until tender, about 30 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 117 calories, Carbohydrate 7 g, Fat 10.2 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 1.4 g, Sodium 102.2 mg, Sugar 6.6 g

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