Carrot Bean Croquettes Recipes
BLACK BEAN BURGERS RECIPE BY TASTY
Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Categories Dinner
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams
CARROT PATTIES
These delightful carrot patties can be served either as a main dish or side. They are always a favorite.
Provided by Haggith Nadav
Categories Side Dish Vegetables Carrots
Yield 4
Number Of Ingredients 8
Steps:
- In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
- Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 22.5 g, Cholesterol 186 mg, Fat 12.6 g, Fiber 3.8 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 488.8 mg, Sugar 6.2 g
BEAN & CARROT PATTIES
Preparation time: 15 mins + cooling time Cooking time: 35-40 mins Serves 6 Per serving: 169 calories, 4.1g fat, 0.5g saturates, 1.32g salt Counts as two of your 5-A-DAY For more delicious recipe check out www.britishcarrots.co.uk
Provided by mustardcomm
Time 35m
Yield Serves 6
Number Of Ingredients 20
Steps:
- Heat the oil in a large pan, add the onion and saute for 2 mins. Add the garlic, carrots, cumin and coriander and stir for 1 minute. Pour in the stock, season well and bring to the boil. Cover and simmer for 10-15 mins or until the carrots are tender. Leave to cool.
- Drain the liquid from the carrots. Then use a potato masher to mash them until lump free. Add the drained beans and mash again until a rough mash is formed. Stir in the breadcrumbs and coriander. Mix well and adjust the seasoning to taste.
- When cold, divide the mixture into six then use wet hands to shape each piece into a round pattie about 2.5cm/1in thick. The patties can be chilled at this point if you’re not serving them straight away.
- Preheat the oven to 220oC/Fan200oC/425oF/Gas Mark 7 and put a large baking sheet in to preheat. Spray or brush a little oil on both sides of the patties then place them on the hot baking sheet. Bake for 20-25 mins or until pale golden.
- To make the coleslaw, finely shred the cabbage, coarsely grate the carrots and mix together in a large bowl with the onion. Add the mayonnaise, yogurt and mustard and mix thoroughly. Chill until required. If liked serve patties in a toasted bun with the coleslaw.
CARROT PATTIES
Be sure to squeeze all juice from the onion; this will prevent the patties from falling apart.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 16
Number Of Ingredients 10
Steps:
- Combine the carrot, celery, onion, bread crumbs, eggs, chervil, salt, and pepper in a medium bowl. Press about 1 1/2 tablespoons mixture between hands to form sixteen 2-inch patties, and place on a tray.
- Place a large nonstick skillet over medium-low heat. Coat with nonstick cooking spray. Place 8 patties in the skillet, and cook until golden brown, 3 to 4 minutes per side. Transfer to a serving platter. Repeat with remaining patties. Serve each with a dollop of drained yogurt.
Nutrition Facts : Calories 30 g, Cholesterol 27 g, Fat 1 g, Protein 2 g, Sodium 177 g
More about "carrot bean croquettes recipes"
BEAN & CARROT PATTIES RECIPE - NETMUMS
2011-09-01 olive oil. Heat the oil in a large pan, add the onion and saute for 2 minutes. Add the garlic, carrots, cumin and coriander and stir for 1 minute. …
From netmums.com
5/5 (5)Category Summer RecipesCuisine BritishTotal Time 1 hr 30 mins
From netmums.com
5/5 (5)Category Summer RecipesCuisine BritishTotal Time 1 hr 30 mins
- Cover and simmer for 10-15 mins or until the carrots are tender - Leave to cool, drain the liquid from the carrots, then use a potato masher to mash them until lump free
CARROT AND WHITE BEAN BURGERS - SMITTEN KITCHEN
2020-03-25 I’ve only made one other bean burger recipe that was much less effort. Next time I’m using the Cuisinart for 2 of the steps: 1) grating the carrots …
From smittenkitchen.com
Servings 6Total Time 1 hr
From smittenkitchen.com
Servings 6Total Time 1 hr
SPICED BEAN AND CARROT PATTIES | RECIPES - GOODTOKNOW
2019-07-20 Cool for 5 mins, then place in a food processor with the carrots, harissa paste, beans, coriander and breadcrumbs. Season well with salt and …
From goodto.com
3.3/5 (58)Cooking 35 minServings 15makes 15
From goodto.com
3.3/5 (58)Cooking 35 minServings 15makes 15
BLACK BEAN CROQUETTES WITH FRESH SALSA RECIPE - EATINGWELL
2016-06-03 2 15-ounce cans black beans, rinsed. 1 teaspoon ground cumin. 1 cup frozen corn kernels, thawed. 1/4 cup plus 1/3 cup plain dry breadcrumbs, divided. 2 cups finely chopped …
From eatingwell.com
5/5 (71)Calories 405 per servingTotal Time 45 mins
From eatingwell.com
5/5 (71)Calories 405 per servingTotal Time 45 mins
- Mash black beans and cumin with a fork in a large bowl until no whole beans remain. Stir in corn and 1/4 cup breadcrumbs. Combine tomatoes, scallions, cilantro, 1/2 teaspoon chili powder and salt in a medium bowl. Stir 1 cup of the tomato mixture into the black bean mixture.
- Mix the remaining 1/3 cup breadcrumbs, oil and the remaining 1/2 teaspoon chili powder in a small bowl until the breadcrumbs are coated with oil. Divide the bean mixture into 8 scant 1/2-cup balls. Lightly press each bean ball into the breadcrumb mixture, turning to coat. Place on the prepared baking sheet.
- Bake the croquettes until heated through and the breadcrumbs are golden brown, about 20 minutes. Stir avocado into the remaining tomato mixture. Serve the salsa with the croquettes.
BLACK BEAN PATTIES - THE LIVE-IN KITCHEN
2019-12-18 Leave out the spices as a way to make a black bean patty recipe suitable for babies (check with your doctor) ... These black bean patties are a carrot and baked bean burger …
From theliveinkitchen.com
Ratings 5Calories 163 per servingCategory Main Course
From theliveinkitchen.com
Ratings 5Calories 163 per servingCategory Main Course
- Place an oven rack on the highest position and preheat the broiler on high. Spray a baking sheet with non-stick cooking spray.
- In a large bowl, mash the beans with a fork or potato masher. Add the remaining ingredients and mix well with a fork or your hands. Shape into twelve patties and place on the baking sheet, working in batches if necessary. Brush both sides with olive oil. Broil for 3-4 minutes per side until crispy and cooked through.
BEAN AND VEGGIE PATTIES RECIPE - EATINGWELL
2018-07-28 Add the zucchini, carrot, sweet pepper, onion and minced garlic. Cook 5 minutes or until vegetables are tender, stirring occasionally. Advertisement. Step 2. In a medium bowl …
From eatingwell.com
Total Time 35 minsCalories 277 per serving
From eatingwell.com
Total Time 35 minsCalories 277 per serving
- Coat a 10-inch nonstick skillet with cooking spray; heat over medium-high. Add the zucchini, carrot, sweet pepper, onion and minced garlic. Cook 5 minutes or until vegetables are tender, stirring occasionally.
- In a medium bowl combine the egg, garbanzo beans, bread crumbs and sesame seeds; stir in cooked vegetables (mixture will be soft). Shape into six 2 1/2-inch patties (about 1/4 cup mixture each). Coat same skillet with cooking spray. Add patties; cook over medium-high heat 6 minutes or until browned and heated through, turning once.
- Meanwhile, for topping, in a small bowl combine the chopped zucchini, chopped tomato, olive oil, vinegar, garlic, salt and oregano. Serve patties with yogurt and topping.
BLACK BEAN CROQUETTES RECIPE - WEBMD
2011-12-29 Divide the bean mixture into 8 scant 1/2-cup balls. Lightly press each bean ball into the breadcrumb mixture, turning to coat. Place on the prepared baking sheet. Bake the …
From webmd.com
Cuisine SouthwesternCategory LunchServings 4Calories 405 per serving
From webmd.com
Cuisine SouthwesternCategory LunchServings 4Calories 405 per serving
- Mash black beans and cumin with a fork in a large bowl until no whole beans remain. Stir in corn and 1/4 cup breadcrumbs. Combine tomatoes, scallions, cilantro, 1/2 teaspoon chili powder and salt in a medium bowl. Stir 1 cup of the tomato mixture into the black bean mixture.
- Mix the remaining 1/3 cup breadcrumbs, oil and the remaining 1/2 teaspoon chili powder in a small bowl until the breadcrumbs are coated with oil. Divide the bean mixture into 8 scant 1/2-cup balls. Lightly press each bean ball into the breadcrumb mixture, turning to coat. Place on the prepared baking sheet.
- Bake the croquettes until heated through and the breadcrumbs are golden brown, about 20 minutes. Stir avocado into the remaining tomato mixture. Serve the salsa with the croquettes.
PEANUT CARROT WHITE BEAN BURGERS - VEGAN RICHA
2017-03-31 Add carrots and celery and pulse until riced. Add the beans and pulse until half of the beans are mashed. Remove from the processor to a bowl. Add the ginger, garlic, vinegar, …
From veganricha.com
5/5 (7)Total Time 40 minsCategory BurgerCalories 533 per serving
From veganricha.com
5/5 (7)Total Time 40 minsCategory BurgerCalories 533 per serving
- Pulse the peanuts until coarse meal(a few broken peanuts are fine, do not over process). Add carrots and celery and pulse until riced. Add the beans and pulse until half of the beans are mashed.
- Remove from the processor to a bowl. Add the ginger, garlic, vinegar, soy sauce, sesame oil, agave, sriracha, peanut butter, sesame seeds, flaxmeal. Mix until well combined. Taste and adjust spice, sweet ans salt. You might need salt if the beans were unsalted. Add 2 Tbsp flour and mix well. the dough should not be too sticky or too dry (slightly sticky, moist but not wet dough works best). Add more flour if needed.
- Preheat the oven to 400 degrees F / 200ºc. Shape into patties using a cookie cutter. Press 1/3 cup of the mixture into a 3 inch cookie cutter. Press to pack well then push through onto parchment to make 3 inch by 3/4 inch patties. Brush oil on top and bake for 20 mins at 400 F/ 200ºc. Flip and bake for 5 more minutes if needed.
- For the picture I paired these with roasted butternut tossed in sweet and sour sauce + sriracha and crunchy cabbage. (Bring the sweet and sour ingredients with the cornstarch slurry to a boil, add sriracha to taste). Other combinations could be roasted butternut or sweet potato cubes tossed in bbq sauce, mango cubes tossed in sweet bbq sauce. both of these enhance the flavors of the patty. To tone down the flavors of the patties, pair them with cole slaw, sriracha mayo or ranch dressing. Make it into a bowl with smaller patties, roasted veggies, lettuce or other crunchy greens, and sauces from above.
30 RECIPES THAT WILL MAKE YOU RETHINK CANNED BEANS | FOOD …
COOK THIS: WHITE BEAN AND CARROT BURGERS FROM START SIMPLE - …
2020-03-23 Step 2. Add 2 tablespoons (30 mL) olive oil to the skillet, followed by the onion. Cook until softened and lightly golden, 8 to 10 minutes. Stir …
From nationalpost.com
Author Laura BrehautEstimated Reading Time 6 mins
From nationalpost.com
Author Laura BrehautEstimated Reading Time 6 mins
10 BEST VEGGIE BURGER ZUCCHINI CARROT RECIPES - YUMMLY
small carrot, olive oil, mushrooms, canned beans, tomato, sesame seeds and 15 more Vietnamese Zoodle Pho KitchenAid low sodium chicken broth, fish sauce, thai basil leaves, fresh mint leaves and 13 more
From yummly.com
5/5 (1)
From yummly.com
5/5 (1)
CARROT AND POTATO CROQUETTES - FINE DINING LOVERS
2016-09-25 Add the grated carrots to the potatoes. Stir in the egg, 1 tbsp sesame seeds, the bread crumbs, salt, pepper and the spices and knead into a smooth dough. Shape into 20 balls and fry in hot oil. Stick a piece of vanilla pod into each carrot and potato croquette and serve sprinkled with the remaining sesame seeds and the poppy seeds.
From finedininglovers.com
27% (11)Total Time 1 hrServings 8
From finedininglovers.com
27% (11)Total Time 1 hrServings 8
CARROT AND BEAN PATTIES - FOOD24
2020-09-01 Carrot and bean patties. 4 servings Prep: 15 mins, Cooking: 30 mins A delicious vegetarian idea for the braai. The natural sweetness of the carrots is so good with the beans. Both ingredients are extra tasty when seasoned with ginger and mild spices. This is one of the delicious vegetarian braai recipes from Cooking from the heart 4 – The Braai edition. By …
From food24.com
Cuisine FamilyCategory FamilyServings 4Total Time 45 mins
From food24.com
Cuisine FamilyCategory FamilyServings 4Total Time 45 mins
CARROT, CUMIN AND KIDNEY BEAN BURGERS - WASHINGTON POST
2018-12-10 Once the oil shimmers, stir in the onion, carrot, cumin and cilantro or parsley. Cook for 8 to 10 minutes, stirring occasionally, until the vegetables have softened, then …
From washingtonpost.com
3.4/5 (12)Servings 4Is Accessible For Free True
From washingtonpost.com
3.4/5 (12)Servings 4Is Accessible For Free True
MUSHROOM CHEDDAR BLACK BEAN BURGERS | PLANT-BASED RECIPES - …
2020-10-13 Add black bean patties and cook until crisp and heated through, 3 to 5 minutes per side. Remove skillet from heat, top cooked black bean patties with cheddar, and cover until melted, 3 to 5 minutes. TIP: Add more oil as necessary to crisp the burgers. 5 Make the aioli Add remaining minced garlic, Vegenaise, and a pinch of salt to a small bowl. Mix the garlic aioli. 6 …
From purplecarrot.com
Servings 2Calories 780 per servingTotal Time 35 mins
From purplecarrot.com
Servings 2Calories 780 per servingTotal Time 35 mins
CRISPY BLACK BEAN PATTIES | PLANT-BASED RECIPES - PURPLE CARROT
2021-03-16 Add black bean patties and cook until crisp and heated through, 3 to 5 minutes per side. TIP: Add more oil as necessary to crisp the patties. 5. Serve. Add baby spinach, remaining lime juice, 2 tsp olive oil, and a pinch of salt and pepper to a large bowl, and toss. Halve the avocado, remove the pit, and thinly slice the flesh.
From purplecarrot.com
Servings 2Calories 650 per servingTotal Time 35 mins
From purplecarrot.com
Servings 2Calories 650 per servingTotal Time 35 mins
BEAN AND CARROT PATTIES VEGETARIAN RECIPE
75g fresh wholewheat breadcrumbs. 3 tbsp chopped fresh coriander. a little spray olive oil or olive oil to brush. bread rolls and salad leaves, to serve. [hd]For the Guilt-free Slaw [/hd] 225g white cabbage, stalk removed. 225g carrots, washed. half a small onion, finely chopped. 4 tbsp virtually fat-free mayonnaise.
From easyveggieideas.com
From easyveggieideas.com
BEST COOKING BREADCRUMB RECIPES: CARROT BEAN CROQUETTES
Carrot Bean Croquettes Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins Ingredients. Servings: 3; 1 medium onion, diced ; 1 cup canned pinto beans, mashed ; 1 1/2 cups raw carrots, grated ; 1/2 cup fresh breadcrumb ; 1/4 teaspoon dried sage ; salt and pepper ; Recipe. 1 combine all the ingredients& mix well. 2 form into 1 1/2" balls. 3 bake on an …
From worldbestbreadcrumbrecipes.blogspot.com
From worldbestbreadcrumbrecipes.blogspot.com
CARROT & WHITE BEAN VEGGIE BURGERS - LUKAS VOLGER
Carrot & White Bean Veggie Burgers. Heat 1 tablespoon olive oil in a medium skillet over low heat. Add the panko and cook, stirring often, until lightly browned and crisp, 3 to 5 minutes. Transfer to a bowl or plate, then return the pan to the heat. Add 2 tablespoons olive oil to the skillet, followed by the onion.
From lukasvolger.com
From lukasvolger.com
CHEESE STUFFED CARROT CROQUETTES - RECIPE | COOKS.COM
2017-04-27 CHEESE STUFFED CARROT CROQUETTES : 2 1/4 lbs. carrots, cut in small chunks 1 large onion, finely chopped 3 oz. sharp cheddar or Gouda cheese, cut in 3/8-inch sq. x 2-inch sticks 2 tbsp. butter 1 tbsp. sugar 3 eggs 5 tbsp. Parmigiano cheese, grated 2+ cups of bread crumbs all purpose wheat flour 1 tsp. nutmeg 1 tsp. paprika salt and pepper to taste …
From cooks.com
From cooks.com
CARROTBEANCROQUETTES RECIPES
Carrot bean croquettes is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you … See details » SALMON CROQUETTES RECIPES - HOME | FACEBOOK. From facebook.com Salmon croquettes recipes, Dallas, Texas. 724 likes · 3 talking about this. Connect with us to get more update. …
From tfrecipes.com
From tfrecipes.com
CARROT BEAN CROQUETTES RECIPE - WEBETUTORIAL
The ingredients are useful to make carrot bean croquettes recipe that are onion, canned pinto beans, raw carrots, fresh breadcrumb, dried sage, salt and pepper . Carrot bean croquettes may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to make recipe or image for Carrot bean croquettes, you can share …
From webetutorial.com
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #side-dishes #beans #vegetables #oven #easy #vegan #vegetarian #dietary #inexpensive #novelty #equipment
You'll also love
