Carrot Nutty Spread Recipes
SPICED CARROT SPREAD
Steamed carrots are pureed with cumin, ginger, cinnamon, cayenne, and tahini to create a robustly flavored appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 9
Steps:
- Set a steamer basket in a saucepan with 2 inches simmering water. Add carrots. Cover and steam until tender, about 12 minutes. Transfer to a food processor, along with garlic, cumin, ginger, cinnamon, cayenne pepper, tahini, and lemon juice. Season with salt and pepper. Process until smooth, about 1 minute, adding up to 2 tablespoons water, if necessary.
Nutrition Facts : Calories 59 g, Fat 2 g, Fiber 3 g, Protein 2 g
CARROT CREAM CHEESE SPREAD
For a change-of-pace snack with a boost of nutrition from carrots, try this spread. "Our favorite way to use it is on vegetable sandwiches," says Rebecca Walz of Madison, South Dakota.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 2 cups.
Number Of Ingredients 6
Steps:
- In a large bowl, beat the cream cheese and sour cream until smooth. Stir in carrots, onion and salt. Serve with breadsticks, bagels or crackers.
Nutrition Facts :
PEANUTTY CARROT SANDWICH SPREAD
I had some shredded carrot to use and was thinking it would be tasty with peanut butter...after a quick search, I came up with this tasty morsel. Adapted from a cookbook by JoAnna Lund. I've also made this with chopped dried fig in place of the raisins; dried cherries or cranberries would be good too.
Provided by flower7
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, combine peanut butter & marmalade; add carrots & raisins. Mix well.
- Use as a sandwich filling with your favorite bread or enjoy with crackers.
NUT AND CARROT SANDWICH
A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.
Provided by Sharon123
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
- Add enough mayonnaise to moisten them well and hold the ingredients together.
- Fold in basil.
- Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
- Top with remaining bread.
- Cut in half and enjoy!
Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11
NUTTY CARROT SALAD
With the sunflower kernels and a peanutty dressing, this is a new twist on carrot-raisin salad. My family loves this delightfully different combination, and I'm positive your family will, too.-Tami Escher, Dumont, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a bowl, toss the carrots, pineapple, raisins, sunflower kernels and peanuts. In a small bowl, combine the peanut butter, yogurt, mayonnaise and salt; mix well. Pour over carrot mixture and stir gently to coat. Serve in a lettuce-lined bowl.
Nutrition Facts :
NUTTY CARROT SPREAD
This is such an unusual dip. It is served with cinnamon graham crakers. Such a fresh flavor and certainly stands out when added to an appetizer buffet with the normal dips and chips.
Provided by JANE LOUISE @lovinspoonful
Categories Vegetable Appetizers
Number Of Ingredients 8
Steps:
- In large bowl, combine cream cheese, oj, brown sugar and sour cream. Beat until smooth. Stir in the rest of the ingredients until blended. Serve in a bowl with cinnamon graham crackers on the side.
ROASTED CARROT AND HERB SPREAD
Here's an extra-special nibble ready to take center stage on your appetizer table.
Provided by Betty Crocker Kitchens
Categories Condiment
Time 1h
Yield 20
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
- Place carrots, sweet potato and onion in pan. Drizzle with oil. Sprinkle with thyme, garlic, salt and pepper. Stir to coat. Bake uncovered 35 to 45 minutes, stirring occasionally, until vegetables are tender.
- Place vegetable mixture in food processor. Cover and process until blended. Spoon into serving bowl. Serve warm, or cover and refrigerate until serving time. Serve with baguette slices.
Nutrition Facts : Calories 40, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg
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