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Mango Pie

This is a real treat. It is tart and sweet with a flaky crust.

Author: Becky Garcia-Muir

Caribbean Breeze

This is a refreshing, fruity cocktail.

Author: Marcy

Barbadian Souse

A delicious and very traditional dish prepared in various ways throughout the Caribbean and even Scotland. This however, is our way - the general Barbados/Bajan method. A MUST TRY!!

Author: Kinga

Chicken Pelau

This is a tasty Caribbean dish using chicken, curry and rice all cooked together. It is an easy, one-pot meal sure to please the entire family.

Author: Ayestar

Cuban Smoked Sausage with Chickpeas

I developed this recipe after tasting something similar at a local Cuban restaurant. This is a simple and savory stew - delicious over steamed white rice. The seasonings aren't strict measurements so add...

Author: TOOS64

Jamaican Curry Powder

An authentic Jamaican curry powder without hot pepper, which should be added separately to any dish. You can also use powdered versions of any of the ingredients, but for better flavor use whole seed....

Author: Monty

Caribbean Spiced Pork Side Ribs

Pork side ribs with a tangy and spicy crust.

Author: MICHELLE0011

Caribbean Pasta with Shrimp

A sweet, tangy, spicy shrimp dish. You can prepare the sauces ahead of time and refrigerate.

Author: LIEBELUNE

Brazo Gitano de Guayaba (Jelly Roll with Guava)

Recipe I've had for over 25 years. In Puerto Rico, the brazo gitano made by Franco in Mayaguez is a favorite. This homemade version may not be an exact duplicate but it is just as good or better, in my...

Author: Milly Suazo-Martinez

Corn Pie (Barbados)

I received this recipe from a friend in Barbados. It reminds me of a corn pudding, or very soft cornbread.

Author: Random Rachel

Fricase de Pollo

My husband's family came from Cuba 25 years ago, and this is his favorite meal. Serve with frijoles negros and arros blanco (black beans and rice).

Author: tiffaniepiphany

Jamaican Oxtail Stew

I searched high and low for an authentic Jamaican oxtail recipe. It will almost remind Americans of beef stew. I've spent days watching Jamaican cooking videos and international cooks; I wanted to identify...

Author: hillct

Chicken Fried Steak Cuban Style

Delicious and tasty chicken fried steaks with a zesty Latin touch.

Author: ROXIEEBD

Caribbean Shrimp

Make and share this Caribbean Shrimp recipe from Food.com.

Author: kyle martin

Pineapple Mango Daiquiri

Sweet tropical drink!

Author: Wingnut83

Boscobel Beach Ginger Cake

This is a Jamaican cake. It attracted rave reviews at my church Valentine's tea party. It has been a mainstay at prayer breakfasts too.

Author: Margorita Whyte

Jamaican Jerk Shrimp in Foil

This one speaks for itself. Spicy shrimp in a jerk seasoning cooked in foil.

Author: JOHN MITSCHKE

Jay's Jerk Chicken

This is one of my nephew's favorite grilled recipes. Jerk means Jamaican barbecue. This well rounded flavor of sweet, hot, herbal and spicy chicken can be served with rice, beans or pasta. Or just make...

Author: KIBADA22

Shrimp in Puff Pastry

If you have all the ingredients cut up and ready to go, the filling for this pretty party dish is as easy to put together as a quick stir-fry. From the Caribean Cookbook by Jinx and Jefferson Morgan.

Author: kellychris

Caribbean Beef Loin Steaks

These steaks are flavored with a Caribbean-style marinade.

Author: rosidaisy

Pasteles with Yuca and Plantains

This is a traditional holiday family meal. This recipe has been in our family for years. It is a Puerto Rican dish. It is customary to make this and give them away to all the people you love.

Author: Mfact

Jamaican Steamed Cabbage and Carrot

Make and share this Jamaican Steamed Cabbage and Carrot recipe from Food.com.

Author: Dienia B.

Bahamian Baked Grouper

This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete...

Author: Kristal

Sea Bass Cuban Style

Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.

Author: Kiki Hahn

Horchata de Arroz (Rice Drink)

Refreshing rice drink with a hint of cinnamon. This version does not need to be boiled. Make a slush,if desired, by adding crushed ice. Enjoy!

Author: LatinaCook

Island Smoothie

This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.

Author: Colleen

Instant Pot® Puerto Rican Arroz con Pollo

My family's recipe for arroz con pollo adapted for the Instant Pot®! Made completely in your Instant Pot® or multi-functional pressure cooker, this arroz con pollo is as easy as it is delicious!

Author: fabeveryday

Brilliant Jamaican Jerk Marinade

This recipe comes from the cookbook, "Eat Caribbean" by Jamaican, Virginia Burke. Jerk is a style of cooking developed by the "maroons" (run away slaves ) of Jamaica. There are very many versions of Jamaican...

Author: WizzyTheStick

Abuela's Picadillo

This is my grandmother's Cuban picadillo (ground beef hash/chili) recipe which is usually served with white rice, beans and plantains. Picadillo also goes great with mashed potatoes and can be made without...

Author: MarieSoler

Haitian Style Fried Chicken

This fried chicken recipe has Haitian roots. It varies from traditional American recipes but is just as good. The longer you leave it to marinate, the better. You may sprinkle freshly squeezed lemon juice...

Author: cremebrulee

Faux Jerk Chicken

This recipe is a family favorite that is sweet and spicy! The taste is a welcome change from the everyday chicken dish. The longer you marinate, the better the flavor. Serve with a saffron rice.

Author: BETHMCAFEE

Grilled Jamaican "Jerk" Chicken

Make and share this Grilled Jamaican "Jerk" Chicken recipe from Food.com.

Author: Cullinaryjudge

Shredded Slow Cooker Cuban Beef

I threw this recipe together using a slow cooker and flavors my Cuban stepfather always cooked with. It's easy and full flavored. Pairs great with rice or plantains.

Author: Katie Wilson

Maicena (Corn Pudding)

Awesome breakfast pudding. Started with my great grandmother, my mother, then me. Our kids love it! You may add banana slices and mint leaves for touch, taste, and luxury purposes.

Author: Eric Bryant

Mango Pudding (Flan de Mango)

Pure Puerto Rican recipe that we call 'flan de mango.' The mango may be substituted with pumpkin or yam puree.

Author: BAKERSUNLIMITED

Jamaican Pepper Shrimp

An easy recipe for spicy jamaican peel and eat shrimp. These make a great appetizer/first course for a barbeque.

Author: FolkDiva

Puerto Rican Style Chicken Lasagna

This is a twist on a classic dish, with some typical Puerto Rican flavors and a fabulously delicious homemade tomato-based sauce. The time it takes to prepare is well worth the effort!

Author: LR

Slow Cooker Ropa Vieja

For anyone following a low-carb or grain-free diet, this pairs well with lime-cilantro cauliflower 'rice.'

Author: abussone

Cuban Banana Casserole

This yummy Cuban dessert can be served alone or with vanilla ice cream.

Author: Kristy Pierce Bishop

Shrimp,papaya & Avocado Salad

Shrimp,papaya & avocado with a lemon & cumin spiced dressing. What a nice dish for hot balmy seaside dinning, am posting for ZWT.

Author: BakinBaby

Trini Style Chicken

This is a Trinidadian style chicken with bok choy. It is tasty and easy to make.

Author: KIMMY_75

Dominican Moro De Habichuelas Negras

Similar to Puerto Rican and Cuban, rice and beans. This is the version from the Dominican Republic where it is a staple dish for Christmas. We also make the same with red kidney beans. Try to boil your...

Author: KristinV

Jamaican Shrimp Pepper Pot Soup

Also called callaloo, this dish has many guises and often is made with meats. The dish dates back to the Arawak Indians, who prepared a stew that was kept going on the fire with the addition of new ingredients...

Author: Mary Fillmore

Caribbean Sorrel Tea

Get dried sorrel flowers from Asian, African, or Caribbean stores.

Author: Rabbi Ryan

Patron® Mojito

A yummy twist on the classic mojito.

Author: Dudelander

A Jerky Chicken

A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!

Author: RIKKLEA

Curried Chicken With Chickpeas (Trinidad)

Again, haven't tried, just posting because book is due at library. From "A Taste of the Tropics"

Author: Gabo6868

Rabbit Fricassee Cuban Style

This is a family favorite from Cuba. You can substitute any meat you like, but the traditional way is rabbit. Serve with rice and a salad. Enjoy!

Author: YAELIE24

Easy Spicy Shrimp Pasta Low Fat

Adjust red pepper as desired! Romantic little recipe for two that wont leave you too full to flirt! Yummy garlic and wine sauce coat the shrimp and pasta. A salad and some crusty fresh bread would be very...

Author: Mamas Kitchen Hope