Cauliflower Stuffed Meatball Ragout In Spicy Tomato Sauce Recipes

CAULIFLOWER-STUFFED MEATBALL RAGOUT IN SPICY TOMATO SAUCE (TUNISIAN MUBATTAN BRUKLU)

Steps:

• Preheat frying oil in a deep-fryer or 8-inch deep saucepan to 375 degrees F.
• Bring a saucepan of lightly salted water to a boil and cook the whole cauliflower until tender, about 10 minutes. Drain well and break into small florets.
• Place the meat, onion, cinnamon, parsley, tabil, salt, and pepper in a food processor, in batches if necessary, and process until well blended. Remove to a bowl.
• Have a bowl of water handy to keep your hands wet while making meatballs. Meatballs are formed by flattening a lemon-sized portion of meat into a thin patty and wrapping the patty around a cauliflower floret to completely enclose. Form into an oval shape, then dip into the eggs and dredge in flour, tapping off any excess flour.
• Cook the meatballs in oil until golden, about 4 minutes, without crowding the fryer. Remove with a slotted spoon to paper toweling to drain.
• Heat the extra-virgin olive oil over medium-high heat in a large saucepan. Dissolve the tomato paste in the water, and add to the pan along with harisa and ground red chili. Add the meatballs and cook covered until most of the liquid evaporates, about 25 minutes. Add a little water to rehydrate sauce if it is dries out before that time. Serve meatballs covered with sauce.

NOODLES WITH SPICY TOMATO SAUCE

Steps:

• Toast 8 ounces fideo or broken spaghetti in a skillet with olive oil over low heat, 4 minutes. Stir in 1 cup chopped scallions and 2 teaspoons ground cumin. Add 1 1/2 cups chicken broth and one 14-ounce can diced tomatoes with chiles. Simmer, stirring, until the noodles are tender, 12 minutes. Season with salt. Top with chopped cilantro and crumbled Cotija cheese.

ROASTED CAULIFLOWER WITH TOMATO & CASHEW SAUCE

Steps:

• Heat oven to 200C/180C fan/gas 6. Toss the cauliflower florets with the nigella seeds, 1 tbsp of the oil and 2 tsp of the garam masala. Spread out onto a roasting tray and cook for 35-40 mins until starting to soften and char, tossing halfway through.
• Meanwhile, heat the rest of the oil in a small pan. Add the garlic, ginger, passata and the remaining garam masala and leave to simmer, uncovered, for 10-15 mins. Stir in the cashew nut butter and cream, then season to taste.
• Serve the sauce over the brown rice or naan bread, top with the roasted cauliflower and garnish with the coriander.