Cauliflower With Mushroom Recipes

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BAKED CAULIFLOWER AND MUSHROOMS



Baked Cauliflower and Mushrooms image

Looking for a new way to serve cauliflower? Try this yummy veggie casserole!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 10

3 cups cauliflowerets (1 pound)
1 cup chopped fresh mushroom (4 ounces)
1/2 cup chopped red onion
1 tablespoon olive or vegetable oil
2 teaspoons lemon juice
2 teaspoons cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, finely chopped
1/3 cup chopped green onion

Steps:

  • Heat oven to 350°F. Spray square baking dish, 9x9x2 inches, with cooking spray.
  • Mix all ingredients except green onions. Spread evenly in baking dish.
  • Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.

Nutrition Facts : Calories 40, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg

ROASTED CAULIFLOWER AND MUSHROOMS



Roasted Cauliflower and Mushrooms image

Make and share this Roasted Cauliflower and Mushrooms recipe from Food.com.

Provided by Parsley

Categories     Cauliflower

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

1 head cauliflower, broken into flowerets
8 ounces mushrooms, quartered
1/2 cup chopped onion
3 garlic cloves, minced
2 tablespoons olive oil
3 teaspoons lemon juice
3 teaspoons cider vinegar
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon curry powder
1 teaspoon parsley

Steps:

  • Preeat oven to 350.
  • Spray a casserole dish with cooking spray.
  • Place cauliflower and mushrooms in a large bowl; add all remaining ingredients and toss together well.
  • Pour into prepared casserole dish.
  • Bake, uncovered, 40-45 minutes (stir occasionally) or until vegetables are tender and golden.

Nutrition Facts : Calories 62.3, Fat 3.7, SaturatedFat 0.5, Sodium 169.7, Carbohydrate 6.4, Fiber 2, Sugar 2.7, Protein 2.5

CAULIFLOWER DREAM



Cauliflower Dream image

Quick, easy, healthy, vegan, gluten-free, and delicious!

Provided by karkar

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

1 large head cauliflower, broken into florets
2 cups white mushrooms, diced
1 tablespoon olive oil, or more as needed
2 tablespoons nutritional yeast
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon dried minced onion

Steps:

  • Place cauliflower in a food processor and pulse until chopped into rice-shaped pieces.
  • Combine cauliflower, mushrooms, and olive oil in a skillet over high heat; cook and stir until mushrooms are soft, 5 to 10 minutes. Mix nutritional yeast, black pepper, garlic powder, and minced onion into cauliflower mixture; cook and stir over low heat until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 15 g, Fat 3.9 g, Fiber 7 g, Protein 7.8 g, SaturatedFat 0.5 g, Sodium 67.2 mg, Sugar 6.1 g

CAULIFLOWER-AND-MUSHROOM ROAST



Cauliflower-and-Mushroom Roast image

We like to think of this recipe as a deconstructed, healthier grilled cheese. Cauliflower stands in as the base while the bread serves as a crunchy garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h

Yield Serves 4 to 6

Number Of Ingredients 7

1 head cauliflower (about 3 pounds), trimmed and cut into 1-inch slices
1/2 cup extra-virgin olive oil
8 ounces shiitake mushrooms, stemmed, halved if large
8 ounces cremini mushrooms, trimmed and cut into 1/4-inch slices
2 slices rustic bread (each 1 inch thick), crusts removed, torn into small pieces (1 1/2 cups)
Kosher salt and freshly ground pepper
5 ounces Gruyere or fontina (or a combination), thinly sliced

Steps:

  • Preheat oven to 450 degrees with racks in upper and lower thirds. Brush cauliflower on both sides with 4 tablespoons oil; spread in a single layer on a rimmed baking sheet. Toss mushrooms with 3 tablespoons oil; spread on a second sheet. Toss bread with remaining 1 tablespoon oil. Season all with salt and pepper.
  • Place cauliflower on top rack; roast 10 minutes. Add mushrooms on bottom rack; roast 15 minutes more. Flip cauliflower and mushrooms. Sprinkle bread over mushrooms; roast 10 minutes more. Remove from oven; transfer mushrooms and bread to sheet with cauliflower. Top with cheese; roast until melted and bubbly, 5 to 7 minutes more. Serve immediately.

CAULIFLOWER WITH MUSHROOM SAUCE



Cauliflower With Mushroom Sauce image

This is a great roasted cauliflower recipe with a nice creamy mushroom sauce. You can go heavier with the milk and butter if you are not concerned about calories, but it tastes very nice as written. I usually pair this with herbed basmati rice and grilled marinated chicken.

Provided by greysangel

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups cauliflower, cooked (steamed for apprx 8 minutes)
1 teaspoon butter
1 tablespoon chopped scallion
1/2 cup sliced mushrooms
2 teaspoons all-purpose flour
1/8 teaspoon salt
1 dash white pepper
1/2 cup skim milk
2 teaspoons parmesan cheese (grated)

Steps:

  • Arrange Cauliflower in a non-stick baking pan; set aside.
  • Melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute. Stir in flour, salt & pepper; cook, stirring continuously,pour in milk and cook until slightly thickened.
  • Pour sauce over cauliflower and sprinkle evenly with cheese.
  • Bake at 450° approximately 10 to 15 minutes on until top is slightly
  • browned.

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