CRèME CARAMEL CHAI SMOOTHIES
East meets West in a chai-yogurt breakfast drink rich with the flavors of caramel and banana.
Provided by Pillsbury Kitchens
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In 5-cup blender, place all smoothie ingredients. Cover; blend on low speed 10 seconds. Scrape down sides of blender. Blend on medium speed an additional 20 to 30 seconds or until mixture is smooth.
- Divide mixture evenly into 4 (8-oz.) glasses. Garnish each serving with 1 tablespoon whipped cream topping; drizzle each with 1 teaspoon sundae syrup. Serve immediately.
Nutrition Facts : Calories 205, Carbohydrate 39 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 6 g, SaturatedFat 2 g, ServingSize 3/4 Cup, Sodium 160 mg, Sugar 31 g
VEGAN CHAI SMOOTHIE
If the world were ending, I'd make this decadent treat my finale. The incredible creaminess and blend of warm spices will make you weak in the knees. The boosters add an injection of protein and omega-3s-so you may feel a tad less cheeky as you head to heaven. Recipe from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.
Provided by Tess Masters
Categories Drinks
Time 5m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Throw all of the ingredients into your blender and puree on high for 30 to 60 seconds, until smooth and creamy.
Nutrition Facts : Nutrition Information Serving size ½ recipe Calories
BLUEBERRY AND CHIA SEED SMOOTHIE
This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.
Provided by Amy Chaplin
Time 15m
Yield 2 small smoothies
Number Of Ingredients 7
Steps:
- Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
- Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.
Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams
BERRIES AND CREAM SMOOTHIE
If you have ever had a bowl of berries mixed with a little sugar and then topped with some whipping cream, you know that it is heavenly. If you haven't tried it before, maybe you shouldn't so that you can avoid forming an addiction. Whether you've had it or not, here is a great recipe that tastes just like it. It is simply in the on-the-go, drinkable form. Garnish with whipped cream and/or berries.
Provided by The Smoothies 101
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 3
Number Of Ingredients 9
Steps:
- Pour cream and half-and-half into an electric blender and blend on low speed until it begins to thicken. Add sugar and vanilla extract and mix for about 30 seconds. Add blueberries, strawberries, raspberries, and blackberries. Blend until smooth, adding milk if necessary to make blending easier.
Nutrition Facts : Calories 516.7 calories, Carbohydrate 42.4 g, Cholesterol 134.3 mg, Fat 37.6 g, Fiber 4.7 g, Protein 5.9 g, SaturatedFat 23.1 g, Sodium 74.2 mg, Sugar 30.3 g
CHAI
Chai (rhymes with "pie") is the word for tea in some parts of the world, but in India, it's a spiced milk tea that's becoming more popular in North America. This chai recipe is just as tasty as any coffee-house chai. -Terese Block, Waukesha, Wisconsin
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. , Stir in milk. Return to a boil; boil for 1 minute, then strain. Stir in sugar until dissolved. Pour into mugs. Top each with whipped cream, cinnamon and a cinnamon stick if desired.
Nutrition Facts : Calories 159 calories, Fat 5g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 75mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 0 fiber), Protein 5g protein.
PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the chai tea bags in the warm milk for 3-5 minutes.
- In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams
Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams
BANANA CHAI SMOOTHIE
I had two bananas left over from a recipe that my daughter had tagged and they were becoming too ripe to eat as a banana, so I decided to make a new smoothie. NOTE: Cooking time is blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all of the ingredients in a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 325.8, Fat 12.1, SaturatedFat 7.4, Cholesterol 46.1, Sodium 114, Carbohydrate 48.5, Fiber 3.5, Sugar 28.7, Protein 7.6
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Reviews 23Estimated Reading Time 4 minsServings 4Total Time 1 hr 13 mins
- Start by preparing the chai tea concentrate: In a small saucepan, heat honey and water until just boiling. Stir to dissolve honey.
- Remove from heat and add Chai Spice Mix and teabags. Cover and allow to steep for 7 minutes. Remove teabags and pour mixture into a container and chill completely (about 1 hour). (This makes about 2/3 cup of concentrate.)
- To make the smoothie, in a blender add prepared chai tea concentrate, ice cubes, milk, agave nectar, Greek yogurt and vanilla extract.
- Blend on Smoothie setting (if your blender has one) for one cycle or until light and frothy and all ice has been incorporated (approximately 1 minute on high if using a manual setting).
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