Cheesy Beef And Bean Burrito Rice Bowls Recipes

CHEESY BEEF BURRITOS

Cheesy Beef Burritos image

Watch how to get the kids involved in making an easy beef burrito recipe. These Cheesy Beef Burritos are fun to make and just as tasty to eat!

Provided by My Food and Family

Categories Special Diets

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1/2 lb. extra-lean ground beef
2 tsp. chili powder
1 can (15 oz.) black beans, rinsed
1/2 cup TACO BELL® Thick & Chunky Salsa
2/3 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
4 flour tortillas (10 inch)
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 tomato, chopped
1 cup loosely packed shredded romaine lettuce

Steps:

Cook meat and chili powder in large skillet on medium-high heat 5 min. or until meat is done, stirring frequently. Add beans and salsa; cook 5 min. or until heated through, stirring occasionally. Remove from heat. Stir in cheese.
Spoon meat mixture down centers of tortillas; top with remaining ingredients.
Fold in opposite sides of each tortilla, then roll up burrito-style.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 55 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 30 g

QUICK BEAN AND RICE BURRITOS

Quick Bean and Rice Burritos image

These hearty and zippy burritos can be whipped up in a jiffy. -Kimberly Hardison, Maitland, Florida

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1-1/2 cups water
1-1/2 cups uncooked instant brown rice
1 medium green pepper, diced
1/2 cup chopped onion
1 tablespoon olive oil
1 teaspoon minced garlic
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
1 can (15 ounces) black beans, rinsed and drained
8 flour tortillas (8 inches), warmed
1 cup salsa
Optional toppings: Reduced-fat shredded cheddar cheese and reduced-fat sour cream

Steps:

In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.

Nutrition Facts : Calories 290 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 504mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.

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