Cheesy Vegan Broccoli Rice Casserole Recipes
VEGAN BROCCOLI RICE CASSEROLE
This vegan broccoli rice casserole makes such a great side dish! You won't believe how cheesy and creamy it is completely without dairy products. And it's so easy to make!
Provided by Sina
Categories Entrées Main Course
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 °F. Wash the broccoli and cut it into florets. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual).
- Grease a large baking dish with vegan margarine.
- Heat some oil in a pan and sauté the chopped onion until it's translucent. This should take about 3 minutes.
- Place all of the ingredients for the sauce into a high speed blender and process until smooth.
- In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Stir carefully.
- Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. Sprinkle with freshly chopped parsley and serve immediately. Enjoy!
Nutrition Facts : Calories 436 kcal, Carbohydrate 60 g, Protein 16 g, Fat 17 g, SaturatedFat 3 g, Sodium 741 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving
CHEESY VEGAN BROCCOLI RICE CASSEROLE
A classic broccoli rice casserole, recreated with nutritional yeast and plant-based cheese in place of dairy ingredients for a satisfying side dish.
Provided by Ariane Resnick
Categories Side Dish
Time 30m
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Place the water, rice, butter, and salt in a large pot, put the lid on top, and bring to a boil. Reduce to a simmer and cook for 15 minutes.
- Turn off the heat, open the pot lid, and sprinkle the broccoli all over the top of the rice. Close the lid again and let steam for 5 minutes with the heat off.
- Open the lid and use a fork to simultaneously fluff the rice and incorporate the steamed broccoli.
- Add the vegan cheddar, nutritional yeast, garlic powder, and pepper and stir well to combine.
- To serve, scoop as-is from the pot or transfer to a covered casserole dish and keep warm in the oven until ready to plate.
Nutrition Facts : Calories 161 kcal, Carbohydrate 24 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, Sodium 437 mg, Sugar 5 g, Fat 5 g, UnsaturatedFat 0 g
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