CHEESY ZUCCHINI STICKS RECIPE BY TASTY
Here's what you need: zucchinis, grated parmesan cheese, garlic powder, pepper, red pepper flakes, salt, egg, cheddar cheese, mozzarella cheese
Provided by Tasty
Categories Appetizers
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400ºF (220ºC).
- Grate zucchini into a medium bowl.
- Transfer grated zucchini into a large bowl and add parmesan cheese, garlic powder, pepper, red pepper flakes, salt, and egg. Mix together.
- Pour the mixture onto a small towel and wring the excess fluid from mix.
- Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ½-inch (1cm) thick.
- Bake for 35-40 minutes or until middle has thickened.
- Remove from oven and spread cheddar and mozzarella cheese over top .
- Place back in the oven at 350ºF (180ºC) for 10 more minutes or until cheese melts and is bubbling.
- Let cool for 5 minutes, then cut.
- Serve with marinara, ranch, or any sauce of your choosing!
- Enjoy!
Nutrition Facts : Calories 411 calories, Carbohydrate 20 grams, Fat 24 grams, Fiber 5 grams, Protein 31 grams, Sugar 9 grams
CHEESY ZUCCHINI BREADSTICKS
Original recipe from Eatingwell.com, which is kind enough to include all kinds of nutritional information, such as fiber. However, I need to find ways to increase the fiber in my diet so I wanted to add some flax meal.
Provided by Bare Paws Farm
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 400°F Coat a large baking sheet with cooking spray. (Actually I use parchment paper or a silpat)
- 2. Squeeze zucchini dry. (NOTE: I normally shred and freeze huge quantities of zucchini during the summer, so a LOT of water can get squeezed out upon thawing. The 1-1/2 cup is a relative amount, since it can be compressed like a diamond if I'm not careful. My 1-1/2 cup is fluffed up, and I really just use whatever I was able to shove into one quart bag during the harvest season.)
- 3. The frozen coconut comes from the frozen fruit section of the grocery store. It says "sweetened," but it does not taste sweet to me. I use one whole package, which is 6 oz, which is about 1 cup, fluffed. You could probably use dried if you want.
- 4. Whisk eggs, salt and pepper together in a large bowl. Add zucchini, coconut, cheese and flour; stir to combine. Then add flax meal and flour last. (NOTE: I only added the extra egg yolks saved from a granola recipe that only called for whites. You could omit if you want.)
- 5. Spread the mixture into an approximately 8-by-10-inch rectangle on a baking sheet, ideally lined with parchment paper or a sil-pat. Bake until golden brown on top and bottom, 20 to 25 minutes. Let cool slightly before cutting into 16 rectangles. Serve with marinara sauce or guacamole, if desired.
Nutrition Facts : Calories 242.2, Fat 21.1, SaturatedFat 14.7, Cholesterol 57.6, Sodium 262.7, Carbohydrate 8.3, Fiber 5.7, Sugar 2.5, Protein 7.7
CHEESY ZUCCHINI BREAD
Try this recipe if you are craving a cheesy, carb-heavy treat that includes zucchini and Cheddar cheese.
Provided by DCREWS21
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 1h40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat 2 loaf pans with cooking spray.
- Mix baking mix, zucchini, Cheddar cheese, sugar, and salt together in a large mixing bowl. Combine milk, eggs, and butter in a food processor and blend. Pour milk mixture into the bowl with the zucchini mixture. Mix together, folding with a spatula, until dry ingredients are blended in.
- Divide batter evenly between the prepared loaf pans.
- Bake in the preheated oven until golden brown, about 1 hour and 15 minutes. Cool pans on a wire rack for 10 minutes before inverting loaves.
Nutrition Facts : Calories 347 calories, Carbohydrate 31.6 g, Cholesterol 82.6 mg, Fat 20.3 g, Fiber 1 g, Protein 10.4 g, SaturatedFat 9.9 g, Sodium 894.1 mg, Sugar 4.3 g
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