CHEF JOEY'S VEGAN NORI PIZZAS
This is probably the most healthy pizza I've ever eaten. I have been making it for several years. Instead of tomato sauce you use an avocado sauce. You don't cook the vegetables or the pizza, its mostly raw. Make sure you have a lot of napkins around, this pizza is messy to eat :)
Provided by Chef Joey Z.
Categories Vegetable
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the 6 nori sheets by brushing water on 3 of the sheets and then stick one sheet on top of each of the 3 sheets on 3 separate plates.
- Set aside.
- Shred the carrot. Shred the cheese. Set them aside.
- Chop up the bell pepper, olives and tomatoes. Set aside.
- In a food processor combine the avocados, yeast, garlic powder, and 6 basil leaves. Puree and then set aside.
- TO ASSEMBLE THE PIZZAS:.
- Divide the Avocado puree between the three Nori sheets.
- Divide each of the vegetable between each of the 3 pizzas.
- Top each pizza with the veggies and the shredded cheese.
- Chop the 6 remaining basil leaves thin and top each pizza with 1/3 of the leaves.
- Bon Appetit!
Nutrition Facts : Calories 405.8, Fat 32.7, SaturatedFat 4.7, Sodium 202.1, Carbohydrate 29.1, Fiber 18.5, Sugar 5.1, Protein 8.8
CHEF JOEY'S YEAST FREE VEGAN PIZZA PIE
I enjoy using this recipe because I love pizza but can't eat dairy and what would a pizza be without cheese! So it was a blessing to be able to eat this dish without worrying about my cholesterol hitting the roof. The crust is lightly crunchy and very tasty. I like to cover my pizza with organic veggies and vegan cheeses.
Provided by Chef Joey Z.
Categories Vegan
Time 49m
Yield 1 pizza pie, 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400'F.
- Put the flours, salt and baking powder into the bowl of a food processor and process until well combined.
- Mix the olive oil and water together and pour through the feeding tub of the food processor.
- Process for a minute or so and then check your dough. It should be somewhat sticky.
- Let it sit in a bowl with a damp cloth over it while you prepare your toppings.
- For my pizza I like to use chopped onions, garlic, mushrooms, cherry tomatoes, sweet bell pepper and vegan cheeses.
- Of course this is a personal choice. Just remember not to over load the pizza with toppings and sauce. Moderation is best for even baking.
- Once you are done cutting up toppings put the pizza crust onto an oiled 12" pizza pan and bake it in the preheated 400'F oven for 12-15 minutes.
- In the meantime, cook the onion and pepper for a few minutes, then add the garlic and mushrooms until just done.
- When the pizza crust finishes take it out of the oven then top it with the pizza sauce and cover it with toppings and then the cheese. I use Vegan Jack Cheese and Powdered Vegan Parmesan. You can also add Soy Pepperoni if you wish.
- I put the pizza back into the oven for another 10-15 minutes so the cheese melts and the crust gets a nice light golden colour.
- Bon Apetit!
Nutrition Facts : Calories 139.5, Fat 9.3, SaturatedFat 1.3, Sodium 984.4, Carbohydrate 12.5, Fiber 0.4, Sugar 9.4, Protein 2.1
CHEF JOEY'S VEGAN PIZZA CRUST
I made this tonight and have to say it was one of the most delicious crusts I've ever made. It was light and fluffy. Best of all it's totally Vegan. I used a 12" non-stick pizza pan but a 15" pan would work too.
Provided by Chef Joey Z.
Categories Breads
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In the bowl of a food processor add the spelt, whole wheat, corn flours, sugar, herbs, baking powder and baking soda.
- Process these dry ingredients well, making sure all the ingredients are combined.
- Using a whisk, in a different bowl mix the yogurt and oil well. Add it through the feeding tube of the food processor until the dough forms a ball.
- The dough will be sticky. Turn out onto a well floured surface and knead for a few minutes until the dough is less sticky and easy to handle.
- Don't add too much more flour however, you don't want the dough to be tough.
- Put the dough into a bowl to rest and cover with a damp cloth for about 25 minutes.
- Oil the pizza pan with a little olive oil.
- In the meantime prepare your toppings.
- When the 25 minutes have passed press the dough onto the pizza pan.
- Add the toppings and bake at 400°F for 20-25 minutes. The edges of the dough should have risen and be a medium golden brown shade.
- Bon Appetit!
Nutrition Facts : Calories 334.1, Fat 7.8, SaturatedFat 1.1, Sodium 373.6, Carbohydrate 65.1, Fiber 3.8, Sugar 37.6, Protein 4.5
VEGETARIAN/VEGAN PIZZA (NO CHEESE)
This is from my dad, who developed some vegan recipes after my sister became a vegan. This doesn't have any cheese, and you don't miss it.
Provided by WI Cheesehead
Categories Grains
Time 1h32m
Yield 8 slices
Number Of Ingredients 13
Steps:
- Mix water, yeast and sugar and let stand 10 minutes to start bubbling.
- Add flour to yeast mix and blend well.
- Place in a greased or oiled bowl, and cover with a warm damp cloth.
- Allow to rise in a warm place until double in bulk, around 1 hour.
- Punch down dough and pat out onto an oiled (or cornmeal dusted) pizza pan to form the crust.
- Bake in a preheated 450° F oven for 7 minutes. Crust may be refrigerated or frozen at this point. If using right away, turn oven down to 350°F.
- Place olive oil, basil, garlic, ketchup, pine nuts, and lemon juice in blender and process until smooth.
- Spread mixture onto baked pizza crust evenly.
- Add tomatoes, mushrooms and onions (or whatever you like, really) and bake at 350° for 10 minutes.
Nutrition Facts : Calories 243, Fat 8.8, SaturatedFat 1.1, Sodium 66.2, Carbohydrate 35.9, Fiber 2.1, Sugar 3.5, Protein 5.8
VEGAN THAI PIZZA
Make and share this Vegan Thai Pizza recipe from Food.com.
Provided by Culinary School Dro
Categories Vegan
Time 27m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375.
- Spread warmed peanut sauce on flatbread or pre-baked crust.
- Layer remaining vegetables on peanut sauce covered crust.
- Top with green onions, salt & pepper.
- Bake for 12-14 minutes until crust starts to crisp up and brown.
Nutrition Facts : Calories 63.3, Fat 0.4, SaturatedFat 0.1, Sodium 53.2, Carbohydrate 14.2, Fiber 4, Sugar 7, Protein 2.5
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