Cherry Berry Tea Smoothie Recipes
CHERRY-BERRY TEA SMOOTHIES
Protein-rich tofu gives this drink a thick and creamy texture, and frozen blueberries, cherries, and grapes deliver deep flavor and additional antioxidants. Rooibos tea, grown in South Africa, adds an herbaceous sweetness to this fruit smoothie without the caffeine found in other teas.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring water to a simmer. Immediately remove from heat, and add tea bags. Let steep, uncovered, for 8 minutes. Discard tea bags. Refrigerate tea until cold, about 40 minutes.
- Puree tea, tofu, and fruit in a blender until smooth, and serve cold.
Nutrition Facts : Calories 110 g, Fiber 3 g, Protein 4 g, Sodium 2 g
CHERRY-BERRY SMOOTHIES
Cherries make this smoothie a refreshing way to start your day!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
RAINIER CHERRY BERRY SMOOTHIE
This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet.
Provided by courtneyswife
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 44.7 g, Cholesterol 1.6 mg, Fat 1.1 g, Fiber 4.9 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 61.8 mg, Sugar 33.1 g
CHERRY BERRY SMOOTHIES
We have three young children, so we always have fruit juices on hand to experiment with when making smoothies. Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. -Shonna Thibodeau, Fort Huachuca, Arizona
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.
Nutrition Facts : Calories 170 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 53mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 1g fiber), Protein 5g protein.
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
CHERRY-BERRY TEA SMOOTHIE
Steps:
- Puree yogurt, fruit, and 3/4 cup tea in a blender until smooth; add more tea as needed. Divide among four glasses, and serve.
- nutrition information
- (Per Serving)
- Calories: 130
- Saturated Fat: .8g
- Unsaturated Fat: .1g
- Cholesterol: 3.7mg
- Carbohydrates: 25.3g
- Protein: 6.2g
- Sodium: 21.4mg
- Fiber: 2.4g
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
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