Chocolate Banana And Peanut Butter Parfait Recipes
CHOCOLATE, BANANA AND PEANUT BUTTER PARFAIT
chocolate, banana and peanut butter is one of my ALL TIME favorite combinations. this is a semi-healthier option for dessert or breakfast!
Provided by lululovesfood
Categories Breakfast
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- in a bowl, mix the yogurt, peanut butter and powdered sugar until smooth. slice your banana. mix the granola and chocolate chips together. you can also use m&m's for children. assemble in layers starting with bananas, then chocolate granola, then yogurt. top with chocolate granola. if you like, you can replace the chocolate chips with chocolate syrup. ENJOY!
Nutrition Facts : Calories 778.8, Fat 37.4, SaturatedFat 13.2, Cholesterol 31.9, Sodium 205, Carbohydrate 95.4, Fiber 10.8, Sugar 58.8, Protein 23.7
CHOCOLATE BANANA SOFT SERVE PARFAIT
Enjoy dessert for breakfast! This chocolate and banana soft serve "ice cream" is made with frozen bananas, peanut butter and cocoa. Top it off with Greek yogurt and Nature Valley® oats 'n chocolate protein granola.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In food processor, place frozen banana slices, peanut butter, cocoa powder and milk. Cover; process 2 to 3 minutes or until mixture is smooth and looks like soft serve ice cream, scraping down sides as necessary.
- Use ice cream scoop to scoop mixture into 2 parfait glasses. Top with yogurt and granola. Serve immediately.
Nutrition Facts : Calories 570, Carbohydrate 60 g, Cholesterol 0 mg, Fat 3, Fiber 7 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 30 g, TransFat 0 g
BANANA CHOCOLATE PARFAITS
Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
CHOCOLATE PEANUT BUTTER PARFAITS
"When a friend gave me this recipe I knew it was a keeper. It meets all requirements, it's easy, low calorie, low fat, and it's pretty, to boot!" You absolutely won't believe that this dessert is light. Pat Soloman - Casper, Wyoming
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine peanut butter and 2 tablespoons milk. Fold in 1 cup whipped topping; set aside. In another small bowl, whisk remaining milk with the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set., Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture and remaining pudding. Refrigerate for at least 1 hour. Refrigerate remaining whipped topping., Just before serving, garnish each parfait with 1 tablespoon whipped topping and 1-1/2 teaspoons peanuts.
Nutrition Facts : Calories 146 calories, Fat 6g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 300mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.
PEANUT BUTTER - CHOCOLATE PUDDING PARFAITS
My mom had this recipe hand written on an old recipe card. It is so tasty and can be fairly low in fat if you use low fat/fat free milk, Cool Whip and chocolate syrup. And it's so good you'll never know the difference! Cook time is chill time.
Provided by flower7
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Beat the peanut butter into the milk in a small bowl.
- Add the pudding mix.
- Beat on low speed of a hand mixer for 2 minutes.
- Fold in 1 cup of whipped topping.
- Divide half of pudding mix between 4 parfait glasses, top with banana slices and 1 tsp chocolate syrup.
- Repeat layers, ending with syrup.
- Divide remaining 1/2 cup whipped topping between glasses and top with 1/2 tsp more syrup each.
- Chill for about 30 minutes in the fridge.
- Top with chopped peanuts before serving, if desired.
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
PEANUT-BUTTER CHOCOLATE PARFAIT
Everyone's favorite flavor combination swirls together in this creamy parfait.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 45m
Number Of Ingredients 6
Steps:
- Make the Chocolate Cream: Place chocolate chips in a metal bowl. Heat cream in a small saucepan until it bubbles around edges. Pour cream over chips, let stand 5 minutes; stir until smooth. Refrigerate until chilled, about 10 minutes. Using an electric mixer or a whisk, whip the chocolate until smooth and fluffy.
- Make the Peanut-Butter Cream: In a medium bowl, whip cream to stiff peaks. Whisk in sugar. In a medium bowl, fold whipped cream into peanut butter.
- To assemble: Divide peanut-butter cream equally among four juice glasses; top each with chocolate cream and peanuts. Cover with plastic wrap. Chill until ready to serve.
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