Chicken Boneless Recipes

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BONELESS CHICKEN THIGH RECIPE (FAMILY FAVORITE)



Boneless Chicken Thigh Recipe (Family Favorite) image

Provided by Victor

Time 20m

Number Of Ingredients 8

8 chicken thighs ((boneless and skinless))
1 Tbsp low sodium soy sauce
1 Tbsp sesame oil
4 cloves garlic ((pressed, or 1 Tbsp garlic powder))
1 tsp salt
1 tsp freshly ground black pepper ((plus more to taste))
1/4 cup green onions ((cut into thin rounds, plus more for garnish))
1/4 cup Italian parsley ((finely chopped, plus more for garnish))

Steps:

  • Trim fat from chicken thighs. Place the thighs and the rest of the ingredients in a large bowl and mix thoroughly, making sure that chicken thighs are covered with oil and spices really well.
  • Cover the bowl with a plastic wrap and refrigerate for at least 30 minutes. If you are in a rush, you may skip this step, but the chicken will be more flavorful if you let it marinate in oil and spices.
  • Preheat a large skillet with a tablespoon of butter over medium-high heat. We find that a non-stick skillet works better if you are after a nice brown color but a cast iron or copper pan will work as well.
  • Place the chicken thighs on the skillet, one at a time, making sure they are not folded and ensuring that they lay flat on the skillet. Sear chicken thighs for 1 minute or so per side, until nicely browned.
  • Reduce heat to medium and continue cooking for another 4 minutes, flipping chicken thighs twice during the process.
  • Reduce heat to medium-low, cover the skillet with a lid and continue cooking for another 3-4 minutes, until fully done (internal temperature 165 F).
  • Serve with your favorite side dish. Sprinkle with chopped green onions and Italian parsley (optional).

Nutrition Facts : Calories 155 kcal, Carbohydrate 1 g, Protein 22 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 107 mg, Sodium 459 mg, ServingSize 1 serving

21 EASY AND QUICK BONELESS SKINLESS CHICKEN THIGH RECIPES



21 Easy and Quick Boneless Skinless Chicken Thigh Recipes image

Take the guess out of the chicken dinner recipe to make with these 21 easy and quick boneless skinless chicken thigh recipes made in the oven, air fryer, instant pot, on the grill and on the stove top. These recipes are easy, quick, budget friendly and utterly delicious.

Provided by Ajoke

Categories     Entree

Number Of Ingredients 11

Garlic chicken thighs
Cilantro lime chicken thighs
Simple coconut chicken curry
Coconut lime chicken thighs
Cajun chicken thighs
Soy glazed chicken with broccoli
Chicken teriyaki
Sweet and spicy boneless chicken thighs
Mango Chicken Thighs With basil in coconut sauce
Black pepper stir fry
Air fryer boneless chicken thighs

Steps:

  • Pick and choose any of the easy chicken recipe to cook by clicking on the links in the body of the post. Happy cooking

BAKED CHICKEN BREASTS



Baked Chicken Breasts image

Learn how to make juicy, tender, delicious baked chicken breasts with this simple 5-step method.

Provided by Ali

Time 35m

Number Of Ingredients 6

4 boneless skinless chicken breasts, pounded to even thickness
1 tablespoon melted butter or olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly-ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika

Steps:

  • (Check the label of your chicken breasts. If they have already been pre-brined in a sodium solution, please skip this step.) Fill a large bowl with 1 quart of warm water and 1/4 cup kosher salt. Stir to combine until most of the salt is absorbed. Add the chicken breasts and let them sit in the mixture to brine for 15 minutes, or you can also also cover the bowl and refrigerate for up to 6 hours. Remove the chicken breasts from the brine, rinse them with cold water, then pat them dry with paper towels.
  • Preheat oven to 450°F.
  • Place the chicken breasts in a single layer in a large baking dish*. Brush on both sides (turning once) evenly with the melted butter or olive oil. In a separate small bowl, whisk the salt, pepper, garlic powder and paprika until combined. Sprinkle the seasoning mixture evenly over the chicken on both sides.
  • Bake for 15-18* minutes, or until the chicken is cooked through and no longer pink. Cooking time will depend on the thickness of the chicken breasts, so I recommend using a cooking thermometer to know exactly when the chicken is fully cooked. The thickest part of the breast should measure 165°F. (If you want the chicken to be a little bit browned and crispier on top, you can turn the broiler on high for the final 3-5 minutes of the cooking time and broil the chicken until it is cooked through and golden on top. Keep a close eye on the chicken, however, so that it does not overcook and/or burn.)
  • Once the chicken is cooked, remove the pan from the oven, transfer the chicken to a clean plate, and loosely tent the plate with aluminum foil. Let the chicken rest for at least 5-10 minutes.
  • Serve warm and enjoy!

21 BEST BONELESS SKINLESS CHICKEN THIGH RECIPES



21 Best Boneless Skinless Chicken Thigh Recipes image

LEMON GARLIC BUTTER CHICKEN THIGHS

Time 30m

Number Of Ingredients 11

4 skinless, boneless chicken thighs
1 pound (450g) green beans
3 tbsp divided butter
4 minced garlic cloves
1 tsp paprika
1 tsp onion powder
1/2 cup (125ml) chicken stock
1/4 tsp salt and fresh cracked black pepper
Juice of 1/2 lemon + lemon slices
1/2 cup fresh chopped parsley
1 tbsp hot sauce

Steps:

  • Add the dried herbs and spices to a small bowl and mix.
  • Toss the chicken thighs in the spice mixture until fully coated and set this aside to marinate while you prepare the green beans.
  • Lay the beans out evenly into a microwaveable dish and cover with ½ cup (or 125ml) water and cook in the microwave for around 8-10 minutes. They should still have a good bite to them but cooked about 80% of the way.
  • Melt 2 tablespoons of the butter in a large skillet and place the chicken thighs in once the butter is starting to bubble and froth.
  • Cook for around 5-6 minutes on either side or until you cut into the chicken and the juices run clear.
  • Remove the chicken thighs from the skillet and transfer to a plate
  • Add the remaining tablespoon of butter to the skillet and add the green beans, parsley, garlic, hot sauce, and pepper flakes and cook on medium heat for around 5 minutes.
  • Once the beans are cooked to your liking, add the chicken stock and lemon juice and reduce for a couple of minutes until slightly reduced and glossy.
  • Add the chicken thighs back to the pan, season, serve, and enjoy!

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