Chicken Broccoli Stilton Pasta Bake Recipes

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BLUE CHEESE AND CHICKEN PASTA BAKE



Blue cheese and chicken pasta bake image

This perennial family favourite, the pasta bake, gets a lighter touch with a healthy boost of vegetables. We've slashed the calories to under 500 per serving while retaining the richness you want from a creamy pasta bake. Love a pasta bake? Then see our collection, we've got 40+ pasta bake recipes for you to browse, from sausage and fennel to a really quick ravioli pasta bake.

Provided by The delicious. food team

Categories     Chicken pasta recipes

Time 55m

Yield Serves 6

Number Of Ingredients 10

250ml semi-skimmed milk
500ml good-quality chicken stock
300g free-range skinless chicken breasts, sliced
3 tbsp light olive oil, plus an extra splash for frying
400g chopped green vegetables (such as leeks, brussels sprouts and kale)
3 tbsp plain flour
350g dried pasta (we used pasta shells)
100g strong blue cheese, such as roquefort, crumbled
3 tbsp half-fat crème fraîche
1 tsp dijon mustard (optional)

Steps:

  • Heat the oven to 200°C/180°C fan/gas 6. Put the milk, stock and chicken in a large pan and bring to a simmer for 5 minutes or until the chicken is cooked through. Remove from the heat and transfer the chicken to a plate using a slotted spoon. Pour the poaching liquid into a jug.
  • Meanwhile, heat a splash of oil in a large heavy-based frying pan and cook the green veg with a splash of water until just tender. Remove the veg and set aside with the chicken.
  • Heat the remaining 3 tbsp olive oil in a pan with the flour and stir until it smells toasty. Gradually add the warm chicken poaching liquid, whisking until smooth and incorporated. Bring to the boil, then simmer for 5 minutes until thickened.
  • Cook the pasta according to the pack instructions, drain, then tip straight into the sauce along with half the blue cheese, the crème fraîche and mustard (if using). Stir well to coat the pasta with sauce.
  • Stir in the cooked chicken and vegetables, then season well with salt and pepper. Transfer to a baking dish, dot over the remaining blue cheese and bake for 20-25 minutes until golden and bubbling.

Nutrition Facts : Calories 460kcals, Fat 15.3g (5.9g saturated), Protein 26.5g, Carbohydrate 51.5g (4.5g sugars), Fiber 5.5g

CHICKEN BROCCOLI STILTON PASTA BAKE



Chicken Broccoli Stilton Pasta Bake image

A delicious family chicken broccoli stilton pasta bake. Lots of taste, lots of flavour.

Provided by Neil

Categories     Dinner

Time 1h

Number Of Ingredients 8

200 g whole wheat fusilli
150 g broccoli florets (cut into bite sized pieces)
400 ml skimmed milk
20 g corn flour mixed with 2 tbsp. cold water
70 g crumbled stilton cheese
370 g chicken breast fillets (cut into small bite sized chunks)
80 g grated low fat cheddar cheese
Freshly ground salt and pepper

Steps:

  • Pre-heat oven to 180C Fan
  • Bring a large pan of salted water to the boil, stir in the pasta and return to the boil. Turn down to simmer for 8 minutes.
  • Add the broccoli florets and cook for a further 6 minutes, then drain through a sieve and place the pasta and florets into a casserole dish.
  • In a medium sized saucepan make the stilton sauce by combining the milk and corn flour over a low heat. Bring to the boil, stirring constantly, until thickened, season to taste, then turn the heat down and add the stilton cheese.
  • Stir the chicken into the stilton sauce and allow it to cook, gently, for about 5 - 6 minutes, again stirring constantly, making sure all the chicken is well combined into the sauce.
  • Mix the chicken and stilton sauce with the pasta and broccoli together in the casserole dish, top with the grated cheddar cheese and bake for about 20 minutes until the cheese has melted on top and is golden coloured.
  • Serve with extra vegetables or a mixed leaf salad.

Nutrition Facts : Calories 581 kcal, Carbohydrate 49.3 g, Protein 39.1 g, Fat 24.8 g, SaturatedFat 11.7 g, Cholesterol 103 mg, Sodium 447.6 mg, Fiber 2.9 g, Sugar 7.3 g, ServingSize 1 serving

BLUE CHEESE PASTA



Blue cheese pasta image

A great pasta dish that uses up your Christmas storecupboard faves

Provided by Good Food team

Categories     Dinner, Main course, Pasta, Snack, Supper

Time 20m

Number Of Ingredients 7

400g penne pasta
25g butter
1 onion , thinly sliced
1 garlic clove , crushed
1 tbsp fresh chopped sage , or 1 tsp dried
100g stilton , cubed
handful toasted walnuts , chopped

Steps:

  • Boil the pasta according to pack instructions. In a saucepan, melt the butter, then gently fry the onion until golden. Add the garlic and sage, fry for a further 2 mins, then remove the pan from the heat. Drain the pasta and reserve some cooking water. Stir through the buttery onions, stilton and 2 tbsp cooking water, then sprinkle with the toasted walnuts to serve.

Nutrition Facts : Calories 554 calories, Fat 20 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.63 milligram of sodium

CREAMY LEEK, BROCCOLI AND STILTON LINGUINE



Creamy leek, broccoli and Stilton linguine image

Provided by Brian Turner

Categories     Main course

Yield Serves 1

Number Of Ingredients 6

small head broccoli, cut into florets
25g/1oz butter
½ leek, finely chopped
50ml/2fl oz double cream
100g/3½oz linguine, cooked according to packet instructions
50g/1¾oz Stilton, crumbled

Steps:

  • Bring a saucepan of slightly salted water to the boil and add the broccoli. Cook over a high heat for 3-4 minutes, or until quite tender, then drain.
  • Melt the butter in a frying pan over a medium heat, add the leeks and cook for two minutes, then add the cooked broccoli and cook for a further two minutes.
  • Add the cream and simmer for two minutes, then add the cooked linguine and Stilton and mix together well.
  • To serve, spoon the pasta mixture into a serving bowl.

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