CHICKEN SALAD WITH AVOCADO DRESSING
A scrumptious, healthy salad that's satisfying enough to have as a meal. The star of this is the creamy avocado dressing - full of nutrients, flavour and so delicious!
Provided by Nagi | RecipeTin Eats
Categories Salad
Time 20m
Number Of Ingredients 21
Steps:
- Avocado Dressing: Place the ingredients in a small food processor and whizz until smooth. Use MILK to adjust consistency, and adjust salt to taste. (Note 1)
- Spice Rub: Combine ingredients and scatter on a plate.
- Chicken: Slice into 4 - 5 thin steaks on the diagonal, then coat both sides with Spice Rub.
- Cook Chicken: Heat oil in a large skillet over high heat. Add chicken and cook both sides until dark brown. Remove onto a plate and cover loosely with foil. Rest for 5 minutes then slice thickly.
- Pile the Salad ingredients onto a serving platter then place the chicken on the side.
- Serve with Avocado Dressing.
Nutrition Facts : ServingSize 501 g, Calories 505 kcal, Carbohydrate 32 g, Protein 46.9 g, Fat 22.7 g, SaturatedFat 3.5 g, Cholesterol 110 mg, Sodium 767 mg, Fiber 7.4 g, Sugar 9.1 g
CHOPPED CHICKEN SALAD WITH CREAMY AVOCADO DRESSING
Provided by Layla
Time 20m
Number Of Ingredients 22
Steps:
- To cook chicken: In a medium bowl or ziplock bag, combine the chicken, olive oil and spices. Mix until chicken is fully coated. Pre-heat a medium heavy duty pan to medium high heat. Place chicken in pan and cook for 6-7 minutes per side or until chicken is tender and inside is cooked. Cool in pan for 3-4 minutes then transfer to a cutting board. Cut into slices or cubes. While the chicken is cooking, chop all ingredients for the salad and place in a large bowl.
- To make dressing: Combine all the ingredients for the dressing in a blender or food processor. pulse for 1 minute or until the dressing is creamy. Add more water as needed. Dressing will keep fresh covered in the fridge for up to 1 week.
- To assemble: Serve salad in a large bowl or assemble into two small salad plates. Divide romaine lettuce and baby spinach onto two plates. top each plate with tomatoes, onion, and feta cheese. Serve with dressing on the side or drizzle dressing onto salads.
Nutrition Facts : Calories 311 kcal, ServingSize 1 serving
CHICKEN SALAD WITH AVOCADO DRESSING
The Chicken Salad with Avocado Dressing livens up your chicken salad without using any mayo.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine chicken, celery, shallot, avocado, and dressing. Season with salt and pepper and toss to combine. Serve on toast.
Nutrition Facts : Calories 270 g, Fat 13 g, Fiber 4 g, Protein 16 g, SaturatedFat 3 g
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
CHICKEN SALAD AVOCADO
Awesome refreshing salad! I usually double this and it is always devoured! Have used this recipe for 25 years. Hold off on cutting the avocado until just before serving.
Provided by Flatroad12
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Combine lettuce, chicken, black olives, green bell pepper, red bell pepper, and red onion together in a bowl; cover with plastic wrap and refrigerate until chilled, about 30 minutes.
- Mix oil, red wine vinegar, lemon juice, sugar, salt, pepper, and garlic in a container with lid; cover and shake until well combined. Refrigerate until chilled, about 30 minutes.
- Mix avocado into salad. Shake dressing and drizzle over salad; toss lightly.
Nutrition Facts : Calories 421.6 calories, Carbohydrate 16.8 g, Cholesterol 39.4 mg, Fat 33.4 g, Fiber 6.2 g, Protein 17 g, SaturatedFat 5.5 g, Sodium 945.4 mg, Sugar 5.9 g
CHICKEN CHOPPED SALAD WITH AVOCADO DRESSING
Make and share this Chicken Chopped Salad With Avocado Dressing recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl, combine the romaine, chicken, one-half each of the feta and pumpkin seeds, the tomatoes, onions and avocado. Add 1/3 cup of the dressing and toss gently to combine. Taste salad, adding additional dressing as desired and seasoning to taste. Divide salad among 4 plates, topping each with remaining cheese and pumpkin seeds. Serve immediately.
- Avocado Dressing: In the bowl of a blender, combine the lime juice, vinegar, garlic, cilantro, green onion, salt, cayenne pepper and avocado and blend.
- With the blender running, slowly add the oils to form a thick, creamy dressing. Taste and adjust the flavorings and seasoning if desired. This makes a scant 2 cups avocado dressing, which will keep, covered and refrigerated, up to three days.
Nutrition Facts : Calories 1176, Fat 105.7, SaturatedFat 18.9, Cholesterol 129.1, Sodium 1267.7, Carbohydrate 22.1, Fiber 9.5, Sugar 8.3, Protein 41.9
GRILLED CHICKEN SALAD WITH AVOCADO DRESSING
Reserve a portion of the unused marinade for this grilled chicken salad to use in the avocado dressing. The result is a big salad with even bigger flavor!
Provided by My Food and Family
Categories Home
Time 2h35m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Whisk first 7 ingredients until blended. Reserve 1/2 cup mustard mixture; refrigerate for later use. Pour remaining mustard mixture over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 2 hours to marinate.
- Meanwhile, blend avocados and 1/3 cup of the reserved mustard mixture in blender until smooth. Refrigerate until ready to serve with salad.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F), brushing with remaining mustard mixture for the last few minutes.
- Slice chicken. Cover platter with salad greens; top with chicken and tomatoes. Drizzle with avocado dressing just before serving.
Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
CHICKEN COBB SALAD WITH AVOCADO DRESSING
This is based on Smoked Chicken Cobb Salad from the Cooking Light Best Ever Slim-Down Recipes book. To simplify it, I modified it to remove the smoking of the chicken. This is quite a tasty salad. I love all the different flavors. I used a large clove of garlic in the dressing and it had a good bite. The avocado I used was about 1 cup diced.
Provided by GibbyLou
Categories Salad Dressings
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare dressing, combine first 7 ingredients in a mini food processor; process until smooth.
- To prepare salad, cook bacon in a nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add canola oil to pan; swirl to coat. Add chicken to pan; saute 6 minutes on each side or until done. Cool slightly; shred with 2 forks.
- Combine romaine, spinach, and basil in a large bowl; toss. Arrange 2 cups spinach mixture on each of 4 plates. Divide bacon, chicken, 1/3 cup avocado, tomatoes, eggs, and cheese evenly among plates. Drizzle about 3 tablespoons dressing over each salad.
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