CHICKEN EMPANADAS
Tired of sandwiches for lunch? Try these little pies instead. They freeze well and pack in lunch sacks well. Make them smaller for appetizers.
Provided by Miss Annie
Categories Lunch/Snacks
Time 38m
Yield 8-9 empanadas, (approx.)
Number Of Ingredients 12
Steps:
- Mix together first 8 ingredients, and refrigerate until ready to assemble empanadas.
- On a floured surface, roll out pie shells and cut into 4-inch circles (use all the pie dough by re-rolling scraps).
- Place approximately 2 tablespoons of chicken mixture in center of dough circles.
- Fold each circle in half and crimp edges with a fork.
- Place on a baking sheet and brush tops with egg yolks.
- Sprinkle top with mixed salt and chili powder.
- Bake 12-13 minutes at 400F degrees.
- Serve warm or at room temperature.
- Freezes well.
CHEESY CHICKEN EMPANADAS
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 50m
Yield 8 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 375 degrees F. Coat a baking sheet with nonstick spray.
- Place a large saute pan over medium heat and add oil. Once the oil is hot, add the onion, jalapeno, garlic, green onions and saute until tender, about 3 minutes. Season with salt and pepper.
- In a large bowl, combine the chicken, cheese, cream cheese, sauteed mixture and hot sauce together.
- Whisk the egg in a small bowl. Set aside. Sprinkle flour on your work surface and unroll the pie dough.
- Roll out each round to a 13-inch circle. Cut each crust into eight 4-inch circles with a biscuit cutter. You can knead the scraps and then roll out, if necessary. Spoon about 1 heaping tablespoon of the chicken mixture into the center of each round. Brush the edges with the egg wash and fold each circle in half. Gently press on the top of the empanada to release any air. Seal the edges with a fork and brush the top with the remaining egg wash. Sprinkle with chile powder. Bake until golden brown, about 20 minutes.
- Serve the chicken empanadas with the Chili Lime Dipping Sauce.
- Combine the yogurt, chipotle and lime zest and juice in a bowl.
MINI CHICKEN EMPANADAS
Refrigerated pie crust makes quick work of assembling these bite-sized appetizers loaded with chicken and cheese. I've made them several times since receiving the recipe from a friend. -Betty Fulks, Onia, Arkansas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield about 2-1/2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a small bowl, combine the first 8 ingredients. On a lightly floured surface, roll each pie crust into a 15-inch circle. Cut with a floured 3-in. round biscuit cutter., Place about 1 teaspoon filling on 1 half of each circle. Moisten edges with water. Fold pie crust over filling. Press edges with a fork to seal., Transfer to greased baking sheets. Bake until golden brown, 12-15 minutes. Remove to wire racks. Serve warm.
Nutrition Facts : Calories 81 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 108mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
EASY (YET AWESOME) CHICKEN EMPANADAS
I came up with this recipe by mixing a few different ones that I have used. I think it's awesome and has great flavor. I like to put Cholula hot sauce on mine and dip in sour cream. Hope you like it!
Provided by SavorFlavor
Categories Savory Pies
Time 49m
Yield 8-9 medium empanadas, depending on size, 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400F degrees.
- Heat oil over med-high heat in a large skillet.
- Saute onions and garlic about 4 minutes, until onions are translucent.
- Add cumin, cayenne pepper, chili flakes and dried oregano. Make sure to mix well and cook for 2-3 minutes.
- Add black beans, chicken and green chilies. Salt and pepper to taste. Cook for around 2 minutes until incorporated and heated through.
- Add chicken stock a little at a time, just to moisten the mixture. You may not need to use the entire 1/4 Cup. You want to make sure that the mixture is moist but not soupy. Simmer for about 5-7 minutes.
- Take mixture off burner and let cool to room temperature.
- Add cheese and mix thoroughly.
- Roll out dough onto floured surface.
- Cut 4" circles out of the dough (I like to use a medium sized cereal bowl to cut the circles, but you can make yours smaller or larger).
- Fill the middle of each circle with about 1.5 - 2 Tbl of the mixture. Don't overfill. Fold each circle in half (sealing in the mixture) and crimp the ends with a fork to close the dough.
- Brush tops with egg yolks and sprinkle with chili powder.
- Cook for 12-14 minutes at 400°F.
- Enjoy!
Nutrition Facts : Calories 1179.8, Fat 75.9, SaturatedFat 21.5, Cholesterol 199, Sodium 1167.9, Carbohydrate 87.4, Fiber 12.7, Sugar 4.6, Protein 38.3
EMPANADAS DE POLLO (EASY CHICKEN EMPANADAS)
Transform your leftover cooked chicken into these tasty empanadas. This delicious, crispy, and tender Mediterranean-inspired finger food is easy to make!
Provided by Fioa
Categories Main Dish Recipes Savory Pie Recipes Chicken Pie Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 2 baking sheets with cooking spray.
- Melt butter in a saucepan over medium heat. Add chopped green onions and cook until tender, about 4 minutes. Add garlic and cook for 1 minute more. Mix in cooked chicken, salt, nutmeg, and black pepper; cook 1 minute more.
- Arrange pastry discs on a flat work surface. Dab a little water around the rims. Place a large tablespoonful of the chicken mixture in the center; fold pastry over and press with a fork to seal.
- Transfer empanadas to the prepared baking sheets. Brush with beaten egg.
- Bake in the preheated oven until golden, about 20 minutes.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 21 g, Cholesterol 29.3 mg, Fat 5.2 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 1.6 g, Sodium 398.5 mg, Sugar 0.3 g
EMPANADAS DE POLLO (CHICKEN EMPANADAS)
Steps:
- Gather the ingredients.
- Place the flour in a medium bowl and stir in the salt and sugar.
- Add the chilled lard and butter, and with the help of 2 knives or a pastry cutter, cut the fats into the flour until you have a sandy mixture.
- In a small bowl, whisk the egg yolks with 3/4 of the cup of water.
- Stir 1/2 cup of the water-egg mixture into the flour, a little bit at a time, until the dough starts to come together.
- Knead the dough, adding more of the water-egg mixture as needed, until the dough is smooth. If the dough feels dry, add the remaining 1/4 cup of water 1 tablespoon at a time. The dough might feel shaggy but will be pliable yet firm once thoroughly chilled.
- Add an additional pinch of salt if you'd like savory crusts.
- Cover the dough with plastic wrap and refrigerate for 1 hour.
- When ready to use, the dough should be soft and smooth, not elastic. If you poke a hole in the dough with your finger, the indentation should remain.
- Gather the ingredients.
- Place the chicken in a medium saucepan. Crumble the bouillon on top and add the bay leaf. Cover with water and bring it to a boil.
- Once the liquid is boiling, lower to a simmer and cook until the chicken is cooked through, 15 to 20 minutes, Remove from heat and let the chicken breasts cool in the broth.
- Shred chicken into small pieces.
- Moisten the shredded chicken with 2 tablespoons of the cooking liquid. Set aside.
- Heat the oil in a large skillet on medium heat. Add the onions, paprika, cumin, chili powder, sugar, and salt and pepper. Stir to combine.
- Cook over low heat until the onions are soft and transparent, and the mixture has a lively orange color, 15 to 20 minutes. Taste and add more chili powder if desired.
- Remove the mixture from the heat and stir in the chicken. Let the filling cool for at least 30 minutes. Some cooks choose to refrigerate overnight, but as long as the filling is not too hot, you can proceed to finish the filling and assemble the empanadas.
- Add the hard-boiled eggs and olives to the filling.
- Mix the egg yolk with the water. Set aside.
- Divide the empanada dough into 10 to 15 golf ball-sized pieces. Roll each one into a smooth ball.
- Let the divided dough rest for 5 minutes.
- Meanwhile, position a rack in the center of the oven and heat to 425 F. On a lightly floured surface, roll each ball of dough into a circular shape of about 6 inches in diameter.
- Spoon 2 to 3 tablespoons of filling into the middle of the circle. You want a good amount of chicken but not enough to overfill the disc of dough.
- Lightly brush the edges of the dough along the bottom half of the circle with water.
- Fold the top half of the circle over the filling to form a semicircle. Firmly press the edges together to seal.
- Brush the pressed edge with water and fold the edge over itself, pinching and crimping as you go to make a braid-like effect.
- Place empanadas on a lightly oiled baking sheet. Brush each empanada with the egg yolk and water mixture.
- Bake for 15 to 20 minutes, until golden brown and slightly puffed. Serve warm or at room temperature.
Nutrition Facts : Calories 661 kcal, Carbohydrate 60 g, Cholesterol 231 mg, Fiber 3 g, Protein 20 g, SaturatedFat 12 g, Sodium 794 mg, Sugar 9 g, Fat 38 g, ServingSize 10 to 15 Empanadas, UnsaturatedFat 0 g
CHICKEN EMPANADAS
Small chicken pies that are great as an entree or an appetizer.
Provided by Paula Deen
Categories cheesy entertaining family potluck
Time 40m
Yield 12-15
Number Of Ingredients 9
Steps:
- Preheat oven to 400 °F. Lightly grease a baking sheet. In a large bowl, combine chicken and next 7 ingredients. Unroll 1 piecrust onto a lightly floured surface. Roll onto a 15-inch circle. Cut out rounds, using a 3-inch cookie cutter. Re-roll dough as needed. Repeat procedure with remaining piecrusts. Arrange 1 piecrust round on a clean, flat surface. Lightly brush edges of crust with water. Place 1 heaping teaspoon of chicken mixture in center of the round. Fold dough over filling, pressing edges with a fork to seal. Repeat with remaining rounds and chicken mixture. (Up to this point, the recipe can be made ahead and frozen for up to 1 month). Arrange empanadas on prepared baking sheet. Bake for 15 minutes.
EASY CHICKEN EMPANADAS RECIPE
These chicken empanadas not only taste fantastic, they are also super simple and quick to make!
Provided by Alicia Skousen
Categories dinner
Time 35m
Number Of Ingredients 7
Steps:
- Preheat the oven to 350. Line two baking sheets with parchment paper and set aside.
- Roll out the pie dough and cut it into large circles (I used a 3 7/8 inch biscuit cutter, but you could use a small bowl instead).
- In a medium bowl, mix together the chicken, cream cheese, shredded cheese, enchilada sauce, and jalapeño.
- Place a tablespoon-sized scoop of filling on each of the circles of dough, and fold the edges together. Crimp the edges with a fork or twist them together to seal the dough.
- Place on the prepared baking sheets and cut a slit in the top of each empanada, or pierce each with a fork a few times.
- Brush each empanada with the beaten egg. Bake in preheated oven 25-30 minutes, or until golden brown. Serve warm.
Nutrition Facts : Calories 275 kcal, ServingSize 1 serving
CHICKEN EMPANADA
Baked Empanadas filled with shredded chicken, green peas, potatoes, carrots and onions wrapped in a mildly sweet flaky pastry. Perfect for snacks or light meals!
Provided by Bebs
Categories Snack
Time 1h20m
Number Of Ingredients 18
Steps:
- Heat oil in a wok or skillet over medium-high heat. Saute onions and add the potatoes then cook with cover until potatoes are half cooked.
- Add the shredded chicken, carrots, red bell pepper and stir several times. Add the water and season with salt and pepper. Let it simmer while stirring occasionally until almost all liquids are gone. Lastly, add the green peas and raisins and cook for another few minutes until all liquids are gone. Transfer the cooked filling in a colander to remove any excess liquid. Set aside to let cool before using.
- In a mixing bowl mix together the flour, baking powder, sugar, and salt. Cut in butter using the mixer by pulsing until mixture resembles coarse meal, with a few pea-size pieces of butter remaining. Add water, a tablespoon at a time, pulsing until dough is no longer too crumbly and holds together when squeezed. Squeeze the dough together to form a ball. Cut the dough into 4 equal parts.
- Take a piece of the dough and roll it out to flatten to not more than half-centimeter thick. Cut out disks using a large cookie cutter or any round object with the desired size ( I use a small glass bowl). Do the same with the remaining dough. Gather all excess dough cuttings and press together and repeat the process until all dough is used.
- Place a dough disk on your palm and spoon enough empanada filling in the center. Fold in half towards the edges and pinch the sides to close. Use a fork to press and seal the sides tight.
- Place empanadas on a baking sheet lined with parchment paper in a single layer. Brush each empanada with the egg wash to make them shiny and brown after baking. Poke (3-5) small holes on each empanadas using a toothpick or fork to let the steam out and prevent them from bursting open while baking.
- Bake at 360°F/180°C for 18-20 minutes. Empanadas are done when they appear light brown and shiny.
Nutrition Facts : Calories 308 kcal, Carbohydrate 33 g, Protein 8 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 56 mg, Sodium 481 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
AUTHENTIC CHICKEN EMPANADAS (EMPANADAS DE POLLO)
My husband and I returned recently from a wonderful trip to Puerto Rico. While there we fell in love with "empanadas de pollo" (chicken pies), that we found at roadside stands along Route 3. Here is a version we came up with once we returned--delicious!
Provided by NatalieC
Categories World Cuisine Recipes Latin American Caribbean
Time 1h10m
Yield 12
Number Of Ingredients 17
Steps:
- Mix flour, salt, baking powder, and baking soda together in a large bowl. Add water and 1/4 cup vegetable oil; mix with an electric mixer until well combined and a dough begins to form, about 3 minutes. Remove dough and knead on a lightly floured surface for about 3 minutes. Wrap in plastic wrap and set aside for 15 minutes.
- Meanwhile, heat 2 tablespoons oil in a large skillet over medium-high heat. Add shredded chicken and saute until heated through, about 2 minutes. Add onion, bell pepper, cilantro, olives, garlic, sazon seasoning, tomato paste, salt, and pepper and cook, stirring occasionally, until vegetables have softened, about 10 minutes. Remove from heat and let cool.
- Divide empanada dough into 12 pieces and form each one into a 4-inch circle. Place about 2 tablespoons filling in the center of each circle, fold in half, and press down on the edges with a fork to seal.
- Heat 1 cup oil in a frying pan over medium heat. Add empanadas, working in batches, and fry until golden brown, about 5 minutes per side. Transfer to a paper towel-lined plate.
Nutrition Facts : Calories 280.4 calories, Carbohydrate 25.1 g, Cholesterol 29.5 mg, Fat 14 g, Fiber 1.1 g, Protein 12.8 g, SaturatedFat 2.7 g, Sodium 859.9 mg, Sugar 0.6 g
EASY CHICKEN EMPANADAS
The name comes from the Spanish verb empanar, and literally translates as "enbreaded", that is, wrapped or coated in bread. Empanadas are made by folding dough over a stuffing, which may consist of meat, cheese, corn, or other ingredients.Enjoy this easy to make chicken empanadas in indian style recipe.
Provided by Hindustanisakhisaheli
Time 55m
Yield Serves 2
Number Of Ingredients 37
Steps:
- For filling 1)Take a shallow pan and a cooking oil.Then add cumin seeds to it. 2)Now add onion and fry it for few seconds then add all the spices. 3)Next add chicken and peas. 4)Fry them altogether for 5-6 min.Then keep them aside.
- For Outer cover 1)Take one bowl add flour,oil,salt and add water as per the ingredients. 2)Next start kneading.And make round circles with the rolling pin. 3)Now place 1 tbsp of filling in the center. 4)Next,start start closing it like the picture below. 5)Brush the cover with beaten egg. 6)Start frying in sahllow pan in medium heat for few minutes until color change to brown. 7)Serve hot with any sauce or chutney .
More about "chicken empanada recipes"
CHICKEN EMPANADAS - FOOD WITH FEELING
From foodwithfeeling.com
4/5 (1)
- In a large bowl, combine chicken, cheese, green chiles, bell pepper, greek yogurt, cumin, S&P, paprika, and sriracha.
- Take your thawed empanada discs and spoon about 2 tablespoons of the chicken mixture onto one side of the disk. Leave about ¼ inch clean around the edge.
- Brush egg around the edges of half of the disc and fold the circle over top of the filling. If the filling is coming out the sides at all, gently stuff it into the empanada and make sure that the edges are completely sealed.
CHICKEN EMPANADA - PANLASANG PINOY
From panlasangpinoy.com
5/5 (5)Estimated Reading Time 5 minsServings 6Total Time 55 mins
CHICKEN EMPANADAS - EASY CHICKEN RECIPES
From easychickenrecipes.com
4.7/5 (3)Total Time 20 minsCategory AppetizerCalories 146 per serving
- Heat a non-stick skillet on low-medium heat with oil. Saute onion, garlic, cilantro and spices until fragrant. Remove from heat.
- In a medium bowl, add chicken, corn, ranch dressing, salt and pepper with onion mix. Combine all together and set aside.
- Prepare Empanadas dough. In a mixing bowl, add flour, baking powder, salt, water and butter. Mix with your hands until a dough forms. Knead for 5 minutes. Transfer dough on a floured surface, flour the pin roll too. Roll dough to ¼ inch thick and use a 3.14 inch cookie cutter to cut out the rounds. Re roll scraps to make more rounds until no more dough is left.
- Put ¾ - 1 tablespoon filling in the center and lightly moisture the edge with water. Fold with your fingers and use a fork to crimp edges together. Repeat with remaining dough and filling.
CHICKEN EMPANADAS RECIPE (BAKED IN THE OVEN) - THE ANTHONY ...
From theanthonykitchen.com
Reviews 1Category Appetizer, Main CourseCuisine MexicanTotal Time 47 mins
- Slice the cooked chicken breasts, cutting against the grain, into strips about 1" thick. Then, shred each strip into bite-sized pieces and transfer to a mixing bowl.
- Preheat the oven to 400° and have ready 2 baking sheets lined with either parchment paper or a silicone baking mat. Prepare the egg wash by whisking together the egg and the water. Set aside until ready to use.
- Working with one at a time, roll out the dough so that it is just over a 1/4" thick. Use a round biscuit/cookie cutter (about 2 1/2" in diameter) and cut out rounds of dough. Roll each round out until it is about 3" in diameter.
ARGENTINIAN CHICKEN EMPANADAS RECIPE | BON APPéTIT
From bonappetit.com
4.6/5 (28)Estimated Reading Time 2 minsServings 36
- Bring chicken, bay leaves, and 2½ cups water to a simmer in a medium pot over medium and cook until chicken is cooked through, 30–40 minutes. Transfer chicken to a plate; discard bay leaves and reserve broth. Let chicken sit until cool enough to handle, then coarsely chop.
- Meanwhile, heat oil in a large pot over medium and cook onion and bell peppers, stirring, until tender but not browned, 6–8 minutes; season with salt and black pepper. Stir in tomato paste and cook until brick red, 1–2 minutes. Add paprika, oregano, and cayenne and cook, stirring, until fragrant, about 1 minute. Add reserved broth and chicken along with any accumulated juices to pot. Stir in 4 tsp. salt and ¼ tsp. black pepper. Bring to a simmer and cook, stirring and scraping up any brown bits, until most of the liquid is evaporated, 15–20 minutes; taste and season with salt and black pepper, if needed. Transfer to a medium bowl, cover, and chill at least 3 hours.
- Preheat oven to 375°. Let dough sit at room temperature 15 minutes to temper. Remove 6 rounds from package, keeping plastic divider underneath, and arrange on a work surface. Place 2 Tbsp. filling in the center of each round. Brush water around half of outer edge of each round. Using plastic divider to help you, fold round over filling and pinch edges to seal. Using a fork, crimp edges. Remove plastic and transfer empanada to a parchment-lined sheet tray, spacing 1" apart. Repeat with remaining rounds (you’ll get about 12 empanadas on each tray).
- Bake empanadas, rotating tray halfway through, until golden brown and slightly darker around the edges, 25–35 minutes.
HEALTHY, PUERTO-RICAN INSPIRED CHICKEN EMPANADA RECIPE
From walkingontravels.com
Reviews 1Category RecipesCuisine DinnerTotal Time 1 hr 16 mins
CHICKEN EMPANADAS | THE MODERN PROPER
From themodernproper.com
Ratings 2Total Time 1 hr 5 minsServings 10Calories 224 per serving
- Add garlic and cilantro and stir until fragrant, about one minute.Add chicken, along with water, chicken bouillon, tomato paste, onion powder, garlic powder and salt
CHICKEN EMPANADAS RECIPE | SIDECHEF
From sidechef.com
5/5 (1)Total Time 1 hr 5 minsCuisine CaribbeanCalories 94 per serving
- Sift All-Purpose Flour (2 1/4 cup) into a large bowl, add Salt (1 teaspoon) and mix together, blend in Butter (8 tablespoon) with your fingertips or a pastry blender until mixture resembles coarse meal.
- Beat together Egg (1), Water (1/3 cup), and Distilled White Vinegar (1 tablespoon) in a small bowl with a fork. Add to flour mixture, use your hand and mix in the bowl until it forms a dough. Knead it a little until the dough comes together.
- In a pan over medium heat, add a little bit of Oil (to taste) and let it get hot. Add Cubanelle Pepper (1), Plum Tomato (1), Onion (1), Garlic Paste (1/2 teaspoon), and Distilled White Vinegar (1 teaspoon).
CHICKEN EMPANADAS - MANITOBA CHICKEN
From manitobachicken.ca
Estimated Reading Time 1 min
RECIPE: CHICKEN EMPANADAS | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
OUR BEST EMPANADA RECIPES | ALLRECIPES
From allrecipes.com
Author Hayley Sugg
10 BEST MEXICAN CHICKEN EMPANADAS RECIPES | YUMMLY
From yummly.com
EMPANADA RECIPES : FOOD NETWORK | FOOD NETWORK
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10 BEST CHICKEN EMPANADAS EMPANADAS RECIPES | YUMMLY
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CHICKEN EMPANADAS RECIPE | EATINGWELL
From eatingwell.com
Total Time 2 hrsCalories 519 per serving
- To prepare dough: Pulse all-purpose and whole-wheat flours, sugar and 1 teaspoon salt in a food processor. Add butter and pulse until the butter is pea-size and the mixture looks like coarse sand, 6 to 8 times. Add water and beaten egg and pulse until the dough starts to come together into a ball. Turn the mixture out onto a lightly floured work surface and pat it into an oval disk. Wrap in plastic and refrigerate for 1 hour.
- Meanwhile, prepare sauce: Pulse cilantro, jalapeño and 2 garlic cloves in a mini food processor until finely chopped, scraping down the sides once or twice. Transfer to a small bowl. Add egg yolk and 2 teaspoons lime juice to the mini food processor and pulse until smooth. With the motor running, add 1/2 cup oil in a thin, steady stream and process until creamy. Add the cilantro mixture, the remaining 2 teaspoons lime juice and 1/2 teaspoon salt and pulse until well combined. Set aside.
- To prepare filling: Heat oil in a medium skillet over medium heat. Add onion, garlic and 1/4 teaspoon salt. Reduce heat to medium-low and cook, stirring occasionally, until the onion is soft and lightly browned, 6 to 8 minutes. Add tomato paste and cumin; cook, stirring frequently, for 1 minute. Add chicken and broth; cook, stirring and breaking up the chicken slightly, until the broth has almost completely evaporated but the mixture still looks moist, 3 to 5 minutes. Season with the remaining 1/2 teaspoon salt.
BAKED CHICKEN EMPANADA - HAPPY TUMMY RECIPES
From happytummyrecipes.com
Category Breakfast, Dinner, Lunch, SnackTotal Time 2 hrs 30 mins
- On a flat surface, lay dough circle and put the cheese stick in the middle of the dough. Take a tablespoon of filling and put it above the cheese. Fold the top portion of the dough over filling and with fingers, press edges firmly. Using a fork, press on sides of dough to firmly seal. Repeat with remaining dough and filling.
SPANISH CHICKEN EMPANADA RECIPE - VISIT SOUTHERN SPAIN
From visitsouthernspain.com
Cuisine SpainTotal Time 1 hr 30 minsCategory Chicken RecipesCalories 224 per serving
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