Chicken Fingers Glutencasein Free Recipes

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GLUTEN-FREE ULTIMATE CHICKEN FINGERS



Gluten-Free Ultimate Chicken Fingers image

Gluten-free diet? You can savor these chicken fingers thanks to Bisquick™ Gluten Free pancake & baking mix.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 5

Number Of Ingredients 7

3/4 cup Bisquick™ Gluten Free pancake & baking mix
1/2 cup grated gluten-free Parmesan cheese
1 teaspoon paprika
1/2 teaspoon salt or garlic salt
3 boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips
2 eggs, slightly beaten
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
  • Stir Bisquick™ mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick™ mixture; repeat dipping in eggs and Bisquick™ mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
  • Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.

Nutrition Facts : Calories 320, Carbohydrate 18 g, Cholesterol 155 mg, Fat 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 2 g, TransFat 0 g

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