GUACAMOLE CHICKEN WRAPS
Seasoned chicken, guacamole and salsa add finger-lickin' Southwest flavor and flair to these zesty wraps from our Quick Cooking Test Kitchen.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread guacamole over half of each tortilla. Layer with salsa, cheese, chicken and lettuce to within 2 in. of edges. Roll up tightly.
Nutrition Facts : Calories 381 calories, Fat 19g fat (8g saturated fat), Cholesterol 53mg cholesterol, Sodium 939mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 21g protein.
GUACAMOLE CHICKEN ROLL-UPS
Flour tortillas are available in a variety of flavors, including sun-dried tomato, spinach and whole wheat. Serve chips with the leftover guacamole to accompany the sandwiches.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread 1 tablespoon of guacamole over each tortilla. Layer with lettuce, tomatoes, chicken and cheese. Roll up tightly.
Nutrition Facts : Calories 523 calories, Fat 26g fat (13g saturated fat), Cholesterol 89mg cholesterol, Sodium 1428mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 3g fiber), Protein 34g protein.
SUNDRIED TOMATO GUACAMOLE
Make and share this Sundried Tomato Guacamole recipe from Food.com.
Provided by gailanng
Categories Avocado
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut around each avocado, from stem to blossom end and back again, then twist the two halves. Dislodge the pit and scoop the avocado flesh into a bowl.
- Using an old fashioned potato masher or a large fork or spoon, mash the avocados into a coarse puree.
- Scoop the onion into a small strainer and rinse under cold water.
- Shake off the excess water and mix into the avocado, along with the chiles, tomatoes and cilantro.
- Taste and season with salt and lime juice-the guacamole usually takes about 1 teaspoon of salt; lime juice is a matter of personal preference.
- Cover with plastic wrap directly on the surface of the guacamole and refrigerate until you're ready to serve (for best results, this needs to be within a couple of hours).
- Scoop the guacamole into a serving dish, sprinkle with a little chopped cilantro and queso fresco (if you're using it) and you're ready to serve.
Nutrition Facts : Calories 261, Fat 22.2, SaturatedFat 3.2, Sodium 83.1, Carbohydrate 17.4, Fiber 11, Sugar 3.5, Protein 3.9
CHICKEN, FETA CHEESE, AND SUN-DRIED TOMATO WRAPS
The ingredients in this easy wrap can be altered to your personal preference. Use your grill to make this into an easy summertime treat. In the winter, your oven will work just fine. The finished product will taste like something you'd order at a full service restaurant... but you'll be enjoying it in your own home!
Provided by SMPETER
Categories World Cuisine Recipes European Italian
Time 3h45m
Yield 4
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine chicken breasts and 1/4 cup dressing. Seal, and refrigerate for several hours.
- Preheat grill for high heat. Combine sun-dried tomatoes and hot water in a small bowl. Set aside for 10 minutes, drain, and cut tomatoes into thin slices.
- Lightly oil grill grate. Discard marinade, and place chicken on grill. Cook for 12 to 15 minutes, turning once, or until done.
- Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing. Distribute mixture between the four tortillas, and wrap. Either cut in half and enjoy cold, or place briefly back on grill until the tortilla turns warm and crispy.
Nutrition Facts : Calories 323.8 calories, Carbohydrate 34.1 g, Cholesterol 44.1 mg, Fat 14.2 g, Fiber 4.1 g, Protein 20.7 g, SaturatedFat 3.3 g, Sodium 901.6 mg, Sugar 5.5 g
CHICKEN, GUACAMOLE & SUN-DRIED TOMATO WRAP
Make and share this Chicken, Guacamole & Sun-Dried Tomato Wrap recipe from Food.com.
Provided by kelly in TO
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Sauté the chicken just until cooked, about 5 minutes per side.
- Dice the chicken and place put aside.
- To make the guacamole, in a small food processor, purée the avocado, mayonnaise, sour cream, lemon juice, garlic, hot sauce, salt and pepper.
- Mix guacamole into the chicken breast with the sun dried tomatoes.
- Place a lettuce leaf in the middle of each tortilla.
- Divide the chicken mixture in the middle of each tortilla.
- Fold up the bottom of each tortilla, fold in both sides and continue to roll.
- Cut in half.
Nutrition Facts : Calories 71.3, Fat 3.5, SaturatedFat 0.7, Cholesterol 19.5, Sodium 165, Carbohydrate 3.5, Fiber 1.3, Sugar 1.5, Protein 6.9
More about "chicken guacamole sun dried tomato wrap recipes"
FAST & EASY CHICKEN & GUACAMOLE WRAP - WENDY POLISI
From wendypolisi.com
Ratings 1Category Main CourseCuisine American, Gluten Free, HealthyTotal Time 10 mins
- Place lime juice, salt and avocado in a medium bowl. Mash with fork until smooth. Stir in tomato.
- Place 1 lettuce leaf on each tortilla; spread 1/4 cup avocado mixture on each lettuce leaf. Top each serving with 1/2 cup grilled chicken. Roll up. Wrap in foil or parchment paper; chill.
SUN-DRIED TOMATO CHICKEN SALAD WRAPS - GIRL GONE …
From girlgonegourmet.com
SUN-DRIED TOMATO GUACAMOLE - PUREWOW
From purewow.com
CHUNKY GUACAMOLE CHICKEN WRAPS | WHOLLY GUACAMOLE
From eatwholly.com
GUACAMOLE CHICKEN WRAPS - GUIDING STARS
From guidingstars.com
GUACAMOLE CHICKEN WRAP - SO DELICIOUS
From sodelicious.recipes
SUN DRIED TOMATO CHICKEN WRAP - FLATOUTBREAD
From recipes.flatoutbread.com
GUACAMOLE CHICKEN WRAPS RECIPE | MYRECIPES
From myrecipes.com
Calories 249 per serving
- Place 1 lettuce leaf on each tortilla; spread about 1/4 cup avocado mixture on each leaf. Top each serving with 1/2 cup chicken. Roll up. Wrap in foil or parchment paper; chill.
- for your toddler: Wrap it tightly so it will be easier for a toddler to eat. Refrigerate it until serving time, or pack it in an insulated bag. Serve it with natural applesauce and milk.
- Rotisserie Chicken Rotisserie chicken is great to keep on hand for a quick meal. When buying rotisserie chicken at the grocery store, pick it up at the end of your shopping trip so it stays hot until you get it home. Serve or refrigerate it within two hours or sooner in hot weather. It'll keep in the refrigerator for three to four days.
HOW TO MAKE SUN-DRIED TOMATO AND BASIL CHICKEN - DAYS OF JAY
From daysofjay.com
CHICKEN SALAD WITH ASPARAGUS AND SUN-DRIED TOMATO DRESSING – …
From myrecipereviews.com
CHICKEN, FETA CHEESE, AND SUN-DRIED TOMATO WRAPS | HEALTHY …
From healthymeals-recipes.blogspot.com
CHICKEN WITH SUN DRIED TOMATOES RECIPES - THERESCIPES.INFO
From therecipes.info
THE BEST SUN-DRIED TOMATO CHICKEN PASTA - JAR OF LEMONS
From jaroflemons.com
SUN-DRIED TOMATO CHICKEN SALAD WRAPS | CHICKEN SALAD WRAP, …
From pinterest.ca
CHICKEN AND SUNDRIED TOMATO WRAPS - RICARDO
From ricardocuisine.com
CHICKEN & GUACAMOLE WRAP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
10 BEST GUACAMOLE WRAP RECIPES | YUMMLY
From yummly.com
SUN-DRIED TOMATO CHICKEN WRAP - DELALLO
From delallo.com
SUN DRIED TOMATO AND BASIL CHICKEN · EASY FAMILY RECIPES
From easyfamilyrecipes.com
RICK BAYLESSSUN-DRIED TOMATO GUACAMOLE - RICK BAYLESS
From rickbayless.com
RECIPES - BELLA SUN LUCI
From bellasunluci.com
CHICKEN AND GUACAMOLE RECIPES - THERESCIPES.INFO
From therecipes.info
SUN DRIED TOMATO WRAPS RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHICKEN & GUACAMOLE WRAP | RECIPE | HEALTHY CHICKEN RECIPES, …
From pinterest.com
CHICKEN WITH SUN-DRIED TOMATOES - LUNCH RECIPES
From fooddiez.com
SOUTHWEST CHICKEN WRAP (SANDWICH OR SALAD!) WITH LOADED …
From fitmittenkitchen.com
TOMATO BASIL TORTILLA WRAP RECIPES - THERESCIPES.INFO
From therecipes.info
SUN DRIED TOMATO GUACAMOLE - BELLA SUN LUCI
From bellasunluci.com
CHICKEN, FETA CHEESE, AND SUN-DRIED TOMATO WRAPS | RECIPE
From pinterest.com
10 BEST CHICKEN GUACAMOLE SANDWICH RECIPES | YUMMLY
From yummly.com
CHICKEN, FETA CHEESE, AND SUN-DRIED TOMATO WRAPS RECIPE
From avize.aussievitamin.com
MANGO GUACAMOLE CHICKEN WRAPS • ONE LOVELY LIFE
From onelovelylife.com
GOURMET CHICKEN WRAP SANDWICH STOCK PHOTO - IMAGE OF CHICKEN, …
From dreamstime.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love