HONEY LEMON CHICKEN
Succulent chicken with a lip smacking honey-lemon sauce. Dinner in a snap - 5 minutes prep, 4 minutes to cook the chicken, 3 minutes for the sauce = 12 minute dinner! Dusting the chicken in flour makes the skin slightly crispy which makes the sauce cling to it. Recipe VIDEO below!
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 12m
Number Of Ingredients 13
Steps:
- Slice each chicken breast horizontally to form 4 steaks in total. OPTIONAL (for more even cooking): Pound to even thickness about 1cm/ 2/5" thick.
- Sprinkle each side generously with salt and pepper.
- Place flour in shallow dish. Coat the chicken in the flour, shaking off excess.
- Mix 1 tsp of the flour (reserved from step 3) with the water. Set aside.
Nutrition Facts : ServingSize 206 g, Calories 321 kcal, Carbohydrate 18.3 g, Protein 34.7 g, Fat 11.7 g, SaturatedFat 4.4 g, Cholesterol 99 mg, Sodium 324 mg, Sugar 13.4 g, UnsaturatedFat 7.3 g
CHICKEN IN HONEY-LEMON SAUCE
This is enough for 3-4 people, you can double this complete recipe, though you will have to bake it in a much larger baking dish. Serve this with cooked rice.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Set oven to 400 degrees.
- Great a 13 x 9-inch baking pan.
- In a large heavy plastic bag combine the flour, salt, paprika, garlic powder and pepper.
- Place one or two pieces of chicken in the bag and toss to coat the chicken.
- Then dip the floured chicken in the 1/2-cup melted butter.
- Place in the baking dish skin side up.
- Repeat with the remaining chicken pieces.
- Bake uncovered for 30 minutes.
- Remove from oven and drain off any fat or pan drippings, then turn the chicken over.
- In a small bowl combine the honey, lemon juice and 1/4 cup melted butter, then pour over the chicken in the baking dish.
- Cover with foil and return to oven for another 25-30 minutes, or until the chicken is done, basting occasionally with the pan juices.
- Delicious!
Nutrition Facts : Calories 548.1, Fat 35.1, SaturatedFat 22, Cholesterol 91.5, Sodium 247.6, Carbohydrate 55.4, Fiber 1.8, Sugar 18.1, Protein 5.5
HONEY LEMON CHICKEN
When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HONEY LEMON CHICKEN
A contest winner from Taste of Home. States, "When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin."
Provided by januarybride
Categories Chicken Breast
Time 25m
Yield 6 chicken breasts, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients.
- Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken, seal bag and turn to coat. Refrigerate for at least 4 hours or overnight.
- Cover and refrigerate the remaining marinade.
- Drain and discard marinade from chicken.
- Coat grill rack with cooking spray before starting the grill.
- Grill chicken, uncovered, over medium heat for 12-15 minutes or until juices run clear, turning once and basting occasionally with reserved marinade.
Nutrition Facts : Calories 210.1, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 809.6, Carbohydrate 19.1, Fiber 0.5, Sugar 16.4, Protein 26.8
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- Marinate the chicken strips with all the ingredients of Marinade for 10 minutes. Make the Frying Batter in a large bowl, lightly whisk the egg and mix the rest of the Frying Batter with the ingredients. The batter should not be lumpy, nor too runny, but smooth. Drop the chicken strips into the batter, mix well until they are all well coated. Mix all the ingredients in the Honey Lemon Sauce well and set aside.
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