Chicken Spaghetti Squash Alfredo Recipes

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CHICKEN AND SPAGHETTI SQUASH ALFREDO



Chicken and Spaghetti Squash Alfredo image

Decadent Alfredo sauce mixed in with spaghetti squash and chicken. I am not a girl who likes to eat veggies and I found this to be delicious!

Provided by Deb Ford

Categories     Chicken Alfredo

Time 1h5m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil, divided
1 (3 pound) spaghetti squash, halved and seeded
¼ cup butter
1 clove garlic, minced
2 ounces cream cheese, cut into cubes
1 cup heavy cream
¾ cup grated Parmesan cheese
salt and ground black pepper to taste
8 ounces cooked chicken breast strips, cut into bite-sized pieces
1 tablespoon butter

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil.
  • Rub 1 tablespoon olive oil on the flesh of the squash. Place squash, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until squash is tender when pierced with a fork, 45 to 60 minutes.
  • When squash has about 10 minutes left, melt 1/4 cup butter in a saucepan over medium heat. Add garlic and saute until fragrant, about 1 minute. Add cream cheese, a few cubes at a time, and whisk as they melt. Add heavy cream; cook and whisk until heated through, 2 to 3 minutes. Slowly add Parmesan cheese, whisking until fully melted before adding more. Continue cooking until sauce thickens, 4 to 5 minutes. Season with salt and pepper.
  • At the same time, combine remaining 1 tablespoon olive oil and 1 tablespoon butter in a skillet over medium heat. Add cooked chicken and toss for 2 to 3 minutes to brown it up a little.
  • Remove squash from the oven and use a fork to shred the flesh into a bowl. Ladle some sauce into the squash and mix to combine. Add some chicken and the remaining sauce, then mix again. Top with remaining chicken.

Nutrition Facts : Calories 706.5 calories, Carbohydrate 26.4 g, Cholesterol 196.6 mg, Fat 56.4 g, Protein 28 g, SaturatedFat 30.4 g, Sodium 496.2 mg, Sugar 0.2 g

CHICKEN ALFREDO WITH SPAGHETTI SQUASH



Chicken Alfredo with Spaghetti Squash image

Enjoy a plate of Chicken Alfredo with Spaghetti Squash tonight! Parmesan and broccoli add extra flavor to your Chicken Alfredo with Spaghetti Squash dish.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 9

1 spaghetti squash (2 lb.)
2-1/2 cups small broccoli florets
2 Tbsp. KRAFT Lite Zesty Italian Dressing
1 lb. boneless skinless chicken breasts, cut into strips
2 tsp. flour
1 cup fat-free reduced-sodium chicken broth
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/2 cup KRAFT Shredded Parmesan Cheese
1/8 tsp. each black pepper and ground nutmeg

Steps:

  • Pierce squash in several places with tip of sharp knife or fork; place in shallow microwaveable dish. Microwave on HIGH 10 to 15 min. or until squash is softened, turning every 5 min. Cool slightly.
  • Meanwhile, place broccoli in microwaveable bowl. Add enough water to cover broccoli. Microwave 3 to 4 min. or until broccoli is crisp-tender; drain.
  • Heat dressing in large nonstick skillet on medium heat. Add chicken; cook 4 to 5 min. or until done, stirring occasionally. Remove chicken from skillet, reserving drippings in skillet; cover chicken to keep warm.
  • Whisk flour and broth until blended. Add to drippings in skillet along with remaining ingredients; stir. Cook 2 min. or until sauce comes to boil, stirring constantly to scrape browned bits from bottom of skillet. Cook and stir 1 to 2 min. or until thickened.
  • Return chicken to skillet along with the broccoli; cook 1 to 2 min. or until heated through, stirring frequently.
  • Cut squash in half; remove and discard seeds. Use fork to scrape insides of squash into strands; place in bowl. Serve topped with chicken mixture.

Nutrition Facts : Calories 320, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 90 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g

CHICKEN SPAGHETTI SQUASH ALFREDO



Chicken Spaghetti Squash Alfredo image

I had spaghetti squash in the fridge and chicken Alfredo sounded good too, so I just put the two together!

Provided by MeShell

Categories     One Dish Meal

Time 15m

Yield 1 large bowl, 1 serving(s)

Number Of Ingredients 12

1 cup boneless skinless chicken breast, diced
1/4 cup fresh mushrooms
1/2 cup skim milk
1 teaspoon cornstarch
2 tablespoons fat free cream cheese
3 tablespoons butter-flavored sprinkles
1/4 teaspoon onion powder
1 teaspoon parsley flakes
1 teaspoon Mrs. Dash seasoning mix
1/4 teaspoon Lawry's Seasoned Salt
1/4 teaspoon black pepper
1 cup cooked spaghetti squash

Steps:

  • Cook chicken in small skillet with no stick cooking spray until no longer pink.
  • Add fresh mushrooms to pan and heat through.
  • Combine next 9 ingredients in small sauce pan on stove top.
  • Cook on medium heat, stirring using a wire whisk until thickened.
  • Take off stove top and add chicken and mushroom mixture.
  • Heat prepared spaghetti squash.
  • Pour Alfredo chicken sauce over top of spaghetti squash.
  • Top with a sprinkle of grated Parmesan cheese if desired.

Nutrition Facts : Calories 100, Fat 1, SaturatedFat 0.3, Cholesterol 2.5, Sodium 92.8, Carbohydrate 17.8, Fiber 0.5, Sugar 0.5, Protein 6.2

CHICKEN ALFREDO SPAGHETTI



Chicken Alfredo Spaghetti image

My family loves this recipe. It is a twist from the regular spaghetti dishes. The recipe came from me. I was just adding ingredients and there it was. I hope you all enjoy it as much as my family does.

Provided by Cyndi Dashiells

Categories     Chicken Breast

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 lbs boneless chicken breasts, cut-up into chunks
1 large green pepper, chunked
1 large onion, chunked
fresh mushrooms, cleaned and quartered
chopped garlic (, as much as you desire)
olive oil
3 (16 ounce) jars alfredo sauce (I use Ragu)
1 -1 1/2 lb spaghetti

Steps:

  • Add olive oil to skillet with the garlic, chicken, and all veggies.
  • Cook until chicken is completely cooked through.
  • Drain and add back to skillet.
  • Add Alfredo sauce with 1/4 jar of water.
  • Let simmer.
  • Boil spaghetti according to directions.
  • When done top with the Alfredo mixture and enjoy.
  • Great with garlic bread.

Nutrition Facts : Calories 837.3, Fat 22.8, SaturatedFat 6.4, Cholesterol 145.3, Sodium 151.1, Carbohydrate 90.8, Fiber 4.9, Sugar 4.6, Protein 62.9

SUMMER SQUASH CHICKEN ALFREDO



Summer Squash Chicken Alfredo image

This is a recipe I came up with that uses all of my favorite ingredients and is very beautiful served on a platter.

Provided by CALLIEW

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 6

Number Of Ingredients 12

2 skinless, boneless chicken breast halves
2 tablespoons garlic, minced
1 (8 ounce) package uncooked rigatoni pasta
6 slices bacon
1 tablespoon vegetable oil
1 small zucchini, sliced
1 small yellow squash, sliced
1 cup Alfredo sauce
¼ cup milk
6 sun-dried tomatoes, softened and chopped
3 tablespoons Parmesan cheese
¼ cup sliced almonds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Place the chicken in the prepared baking dish, and coat with the garlic. Bake 25 minutes, or until chicken juices run clear. Cool and chop.
  • Bring a large pot of lightly salted water to a boil. Place the rigatoni in the pot, cook 10 minutes, until al dente, and drain.
  • Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Heat the oil in a skillet over medium heat, and saute the zucchini and yellow squash until tender and lightly browned.
  • In a small bowl, mix the Alfredo sauce and milk. Serve chicken over the cooked pasta. Pour Alfredo sauce over the chicken. Top with zucchini and squash. Sprinkle with sun-dried tomatoes, bacon, Parmesan cheese, and almonds.

Nutrition Facts : Calories 436.1 calories, Carbohydrate 35.6 g, Cholesterol 52.2 mg, Fat 23 g, Fiber 2.8 g, Protein 22.1 g, SaturatedFat 7.5 g, Sodium 721 mg, Sugar 4 g

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