Chickpea Grilled Corn Salad With Roasted Garlic Salad Dressing Recipes
ROASTED CORN AND CHICKPEA SALAD
Smokey grilled corn takes this chickpea salad from great to spectacular and the homemade dressing is only 5 ingredients!
Provided by Karlynn Johnston
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- Combine the salad ingredient and set aside.
- Place the dressing ingredients into a small jar, cover and shake to mix or combine in a bowl.
- Pour over the salad, tossing to coat the salad evenly and serve.
Nutrition Facts : Calories 111 kcal, Carbohydrate 16 g, Protein 2 g, Fat 5 g, Sodium 1 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
CHICKPEA AND GRILLED CORN SALAD
Grilled corn and chickpea salad. It has tomatoes, basil, parsley and feta (optional.) A healthy side-dish that is naturally gluten-free.
Provided by Katie Webster
Categories Salad
Time 17m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high heat. Brush 1 teaspoon oil over the corn and grill until charred all over, about 7 to 9 minutes. Cool and then cut kernels off the cob.
- Whisk the remaining 2 tablespoons plus 2 teaspoons oil, lemon juice salt and pepper in a large bowl. Stir in corn, chickpeas, tomatoes, basil and parsley. Stir in about half the feta, if using. Transfer to a serving dish and top with the remaining feta.
Nutrition Facts : ServingSize 2/3 cup, Calories 231 calories, Sugar 6, Sodium 416, Fat 12, SaturatedFat 3, Carbohydrate 24, Fiber 3, Protein 8
ROASTED CORN AND CHICKPEA SALAD
Chickpeas and corn are roasted with coriander and then tossed with cherry tomatoes, scallions and a Dijon vinaigrette.
Provided by Food Network Kitchen
Time 40m
Yield 4-6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Combine the corn and chickpeas in a medium bowl. Add the coriander, 1 tablespoon of the oil, 1 teaspoon salt and a couple turns of pepper and mix well. Spread on a rimmed baking sheet and roast until lightly browned, about 30 minutes.
- Whisk together the vinegar and Dijon mustard in a small bowl. Slowly drizzle in the remaining 4 tablespoons oil. Add the corn mixture, tomatoes and scallions and toss to combine.
GRILLED CORN SALAD WITH HONEY GARLIC DRESSING
This unique, bright colored salad makes a great summer side dish, but can be made all year by swapping the grill for your broiler.
Provided by momaphet
Categories Vegetable
Time 26m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the broiler or grill to moderate. Remove the husks and silks from the corn.
- Rub the canola oil over the corn and season it with salt and black pepper. Broil or grill it for about 6 minutes or until the ears are golden brown.
- Let the corn cool down, then remove the kernels, and combine them with the cherry tomatoes, red onion, and red bell pepper.
- Combine the olive oil, honey, lime juice, garlic, jalapeno, and cilantro to make the salad dressing and add salt and black pepper to taste.
- Stir the dressing into the corn mixture. Arrange the arugula in a big serving bowl and top it with the corn mixture. Garnish the corn salad with the fresh parsley. Serve at room temperature.
Nutrition Facts : Calories 245.1, Fat 14.9, SaturatedFat 1.8, Sodium 19.7, Carbohydrate 28.8, Fiber 3.7, Sugar 11.1, Protein 4
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