CILANTRO LIME CHICKEN
Easy Cilantro Lime Chicken with deliciously tasty marinade, low in carbs and perfect for keto, paleo, and whole30 diets.
Provided by Sheena | Noshtastic
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Add all the marinade ingredients to a blender, and pulse until smooth.
- Place the chicken pieces in a bowl or ziplock bag and add in the marinade and ensure that the chicken is evenly coated.
- Let it marinate in the fridge for 30 minutes or up to 4 hours.
Nutrition Facts : ServingSize 119 g, Calories 187 kcal, Carbohydrate 1 g, Protein 22 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 107 mg, Sodium 393 mg, Sugar 1 g, Fiber 1 g
LOW CARB KETO CHICKEN TENDERS RECIPE
Low carb keto chicken tenders with pork rinds are crispy on the outside, juicy on the inside. This keto chicken strips recipe has just 1 net carb per 3 strips!
Provided by Maya Krampf
Categories Main Course
Time 23m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (204 degrees C). Line a baking sheet with foil and grease with any fat of your choice.
- Set up two shallow medium bowls: place the mayonnaise in one and in the other stir together the pork rinds, whey protein powder, garlic powder, and paprika.
- Toss the chicken strips in the bowl with the mayonnaise. Take a chicken strip from the bowl and remove any excess mayonnaise. Use the other hand to press the chicken into the breading mixture and scoop more breading over the top, submerging the chicken strip to coat on all sides. Place on the baking sheet. Repeat with the remaining chicken strips.
- Bake for 12-15 minutes, until just barely cooked through.
- Turn on the broiler. Place the chicken strips under the broiler for 1-2 minutes to crisp up more.
Nutrition Facts : Calories 462 kcal, Protein 44 g, Fat 29 g, SaturatedFat 2.1 g, Cholesterol 28.1 mg, Sodium 336.2 mg, Fiber 0.1 g, ServingSize 1 serving
KETO PEANUT CHICKEN TENDERS - LOW CARB
These baked Keto Peanut Chicken Tenders have a chili lime flavor profile that makes them a little more sophisticated and adult-friendly than your average chicken tender. Low carb and gluten free, this is an easy keto chicken dinner that you can have on the table in less than 30 minutes!
Provided by Mellissa Sevigny
Categories Keto Dinner Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees.
- Combine the peanuts, salt, and cayenne pepper in a small blender or food processor.
- Pulse until the consistency of coarse crumbs.
- Combine the mayonnaise, ginger, sriracha and lime zest in a medium-sized bowl.
- Add the chicken tenders and stir to completely coat in the mayonnaise mixture.
- Place the peanut coating on a large plate. Roll the chicken tenders one by one in the peanut coating, and then place on an oiled sheet pan.
- Bake for 20 minutes, or until the tenders are golden brown and the chicken is cooked through.
- Whisk the sauce ingredients together in a small bowl. Serve with the cooked chicken tenders.
Nutrition Facts : ServingSize 6 ounces or 1/4 batch, Calories 298 calories, Fat 20g, Carbohydrate 3g, Fiber 1g, Protein 28g
CHILI LIME CHICKEN
This recipe combines many of the spices that I grew up with and that have become a distinctive part of much of my cooking including dishes such as chili Colorado, posole, and Frontera™ style carne asada. I would describe this dish as more Tex-Mex or New Mexican than Mexican. Serve on a bed of rice or slice thinly for use in tacos or to top a green salad.
Provided by Larry Dean
Categories World Cuisine Recipes Latin American Mexican
Time 3h45m
Yield 8
Number Of Ingredients 9
Steps:
- Combine ancho chile powder, salt, garlic powder, onion powder, cumin, and chipotle powder in a medium glass or ceramic bowl. Whisk in canola oil and lime juice until well combined; thin with additional canola oil if mixture seems too thick.
- Arrange chicken in a glass or ceramic baking dish and pour the marinade over the chicken, covering it completely. Marinate in the refrigerator for 3 hours.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Arrange the chicken on the baking sheet; do not crowd. Discard any excess marinade.
- Bake in the preheated oven until chicken is no longer pink in the centers, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and let stand for 5 to 6 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 2.9 g, Cholesterol 64.6 mg, Fat 21.5 g, Fiber 0.5 g, Protein 24 g, SaturatedFat 2.2 g, Sodium 929.5 mg, Sugar 0.8 g
LIME CHICKEN CHILI
Lime juice gives this chili a zesty twist, while canned tomatoes and beans make preparation a snap. Try serving bowls with toasted tortilla strips. -Diane Randazzo, Sinking Spring, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 6 servings (2 quarts).
Number Of Ingredients 19
Steps:
- In a large saucepan, saute onion and peppers in oil for 7-8 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add chicken; cook and stir over medium heat for 8-9 minutes or until no longer pink. , Stir in the flour, cocoa and seasonings. Add the tomatoes, lime juice and lime zest. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened, stirring frequently. Stir in beans; heat through. , Meanwhile, place tortilla strips on a baking sheet coated with cooking spray. Bake at 400° for 8-10 minutes or until crisp. Serve chili with sour cream and tortilla strips.
Nutrition Facts : Calories 357 calories, Fat 14g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 643mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 8g fiber), Protein 21g protein.
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